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Contenuto fornito da Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep 140 Self Care That Might Surprise You

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Manage episode 244547332 series 2368698
Contenuto fornito da Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Have you ever read about "self-care" and think you need to scheduled the beauty spa? Or maybe it felt like you have to be completely selfish about your time - taking care of you at the expense of everyone else around you. A fellow professional life coach shared a post that beautifully defined what self-care means to her. It is with Corinne Crabtree's permission that I am sharing her post with you. You might be very surprised at what self-care can be. Email: Joann@joannthelifecoach.com Subscription membership: https://widowcoachingcenter.com

  continue reading

158 episodi

Artwork
iconCondividi
 
Manage episode 244547332 series 2368698
Contenuto fornito da Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Have you ever read about "self-care" and think you need to scheduled the beauty spa? Or maybe it felt like you have to be completely selfish about your time - taking care of you at the expense of everyone else around you. A fellow professional life coach shared a post that beautifully defined what self-care means to her. It is with Corinne Crabtree's permission that I am sharing her post with you. You might be very surprised at what self-care can be. Email: Joann@joannthelifecoach.com Subscription membership: https://widowcoachingcenter.com

  continue reading

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