Embracing Our Changing Aging World

WO50 Women Over Fifty Inbody Wisdom and Wellness

Changing the narrative as we age is what our podcast is all about. Our bodies and our mind does change as we get older. When we resist where we are at in life, it can cause suffering. We desire comfort so much because aging is a very mysterious process. To sit or be with discomfort, sadness or jealousy, we can more easily allow these challenging feelings to move through us rather then sticking to us. We can’t ever really know how someone else is feeling. Allowing someone to be in their own pain can be a grace.

Eddi says she can now understand how older people are drawn to cruising as you don’t have to move your hotel as you travel around and see many different places. So this is a way that Eddi is embracing her aging, changing world. We are not trying to speed nor are we resigned in our specific age, but more so to just being okay and open to where we are at now. Welcoming the changes with a tenderness for yourself. Enjoying where you are at, with every stage of your life is a beautiful thing.

*Nothing is a problem unless we call it a problem.
*Maya Angelou's quote is: "What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it. Don't complain.”
“You alone are enough. You don’t have to prove yourself to anybody.” - Maya Angelou

We Recommend:
Wiser Than Me Podcast with Julia Louis-Dreyfus
Graham Hancock’s Ancient Apocalypse on Netflix

Find Eddi and Corrine online:

FB: https://www.facebook.com/EddiKenny, https://www.facebook.com/corrineblissed
Instagram: https://www.instagram.com/corrine_champigny/, https://www.instagram.com/healthyeddi/
https://blissed.com/, https://corrinechampigny.com, https://theivyhouse.org/
https://www.dreddikenny.ca/