A Wrestler's Mindset: Owen Martin on Hard Work and High Standards

Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport

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In this riveting episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast," host Coach Geris sits down with the outstanding wrestler Owen Martin from the Burnaby Mountain Wrestling Club. Owen recently captured the title at the U23 National Championships and was named the outstanding wrestler of the tournament.
Join us as Owen shares his journey from starting wrestling at a young age under the guidance of his father, who built a makeshift training facility in their garage, to training with Olympians and achieving national acclaim. Owen opens up about the rigorous expectations he sets for himself and the relentless training environment at Burnaby Mountain, where he strives daily to improve and meet the high standards set by his coaches and teammates.
Listeners will be inspired by Owen’s dedication and the supportive role his father plays in his career, providing financial and emotional support. The conversation delves into Owen’s training regimen, weight-cutting strategies, and his experience training with wrestling legend Sammie Henson in the United States. Owen also discusses his goals for the upcoming Pan American Championships and his long-term dream of competing in the 2028 Olympics in Los Angeles.
Key highlights of the episode include:
- **Training Insights:** Discover the intense training routines Owen follows and the importance of having a strong support system.
- **Mental Fortitude:** Learn how Owen visualizes success and pushes through mental and physical fatigue to achieve his goals.
- **Strength and Conditioning:** Get a glimpse into Owen’s strength and conditioning program and how it’s tailored to enhance his wrestling performance.
- **Overcoming Challenges:** Hear about the sacrifices and perseverance required to excel in wrestling, including handling weight cuts and injuries.
Whether you're a wrestling enthusiast, an aspiring athlete, or someone looking for motivation, Owen Martin’s story will resonate with you. His relentless pursuit of excellence and the unwavering support from his father and coaches highlight the ingredients needed for success in sports and life.
Tune in to this episode for an engaging and inspiring conversation that underscores the importance of hard work, dedication, and belief in oneself. Don't miss out—download and listen now!
If you enjoyed this episode, please subscribe to the podcast and leave a comment below. Your feedback fuels our journey to bring you more valuable content and stories from the realm of sports. Until next time, keep pushing boundaries, believing in yourself, and achieving greatness.

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