Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Contenuto fornito da Jennifer Whitacre. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jennifer Whitacre o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a Yes, And... with Jennifer Whitacre
Developing Mental Strength for Peak Performance
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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Yes, And... with Jennifer Whitacre explicit
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Serie archiviate ("Feed non attivo" status)
When?
This feed was archived on October 02, 2022 22:24 (
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage series 2628934
Contenuto fornito da Jennifer Whitacre. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jennifer Whitacre o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Are you struggling with overwhelm, anxiety, or something you don’t understand? Are you looking for a different level of truth about your challenges and struggles? In mainstream society, we have been spoon fed a whole bunch of crap and propaganda. It’s time for you to look beyond that, find inner joy and peace; and keep moving forward in life. Welcome to the Yes, And… with Jennifer Whitacre!
We all get anxious and there are things about our life that we fully don’t understand. When it comes to our mind and our emotions, the story we've been told, and the mainstream approach could take you down the wrong path. If mainstream methods truly worked, people wouldn't be suffierng to the extent they are. Here on Yes, And…, we’ll discuss topics like trauma, shame, guilt, failures, breakdowns, healing, and struggle to diminish their power. We’ll be featuring guests who have overcome life’s adversities, emerging stronger and more empowered than ever. They turned less into a lesson and created a message from the mess. Now, they’re here to share their wisdom and inspire you to keep moving forward so you can do the same in your life. For more information and to see the blog post for each episode please visit jenniferwhitacre.com.
Jennifer Whitacre is an empowerment strategist and trauma specialist who works with clients who are ready to create empowerment through self-awareness. Having spent many years spinning her own wheels, Jennifer is all too familiar with how jagged and knotted it feels inside when you feel lost, overwhelmed, and stuck when all you want is to have enough energy and to know what to do. Like a lot of people, she has experienced loneliness in a room full of people, mistrust among family and friends, disconnection from herself, and despair that sent her to the brink of a mental health crisis.
Armed with a lifetime of experience and over 12 years of education in healing, Jennifer has learned how to get beneath the story of why people do what they do and understand where they're coming from. Discovering her own intuition and the power of living by her core values, she has learned a number of ways to raise her self-awareness. She now approaches life more confidently, more empowered, more decisive, and more trusting of her own instincts. It has made a world of difference in her life which is why she so badly wants that for you!
Jennifer is a firm believer in And Consciousness which is not about avoiding or denying extremes; but about expanding one’s own consciousness to make room for the acceptance of both. It’s the acceptance of conflicting truths that exist simultaneously. It’s the acceptance of duality, paradox, contradictions, and opposing extremes that simultaneously exist and thrive in our world. And Consciousness leads to curiosity, understanding, and compassion, which happen to be the antidotes to shame, fear, and judgment. It is Jennifer’s deepest hope the name of her show, Yes, And..., will serve as a gentle reminder of these concepts, all of which guide us along our path of personal growth toward self-actualization.
Truly understand yourself by becoming aware of your own pattern of thoughts and behaviors, and discover the seeds that created those patterns in the first place. Get to the root of the issue so you can gain a new awareness of how your own patterns of thought, behavior, emotion, and perception are holding you back in life so you can finally trust yourself and feel empowered and confident in your own decisions. Don’t miss an episode of the Yes, And… Podcast with Jennifer Whitacre and begin to be more self-aware, challenge conventional thinking, and look at things from different angles.
…
continue reading
We all get anxious and there are things about our life that we fully don’t understand. When it comes to our mind and our emotions, the story we've been told, and the mainstream approach could take you down the wrong path. If mainstream methods truly worked, people wouldn't be suffierng to the extent they are. Here on Yes, And…, we’ll discuss topics like trauma, shame, guilt, failures, breakdowns, healing, and struggle to diminish their power. We’ll be featuring guests who have overcome life’s adversities, emerging stronger and more empowered than ever. They turned less into a lesson and created a message from the mess. Now, they’re here to share their wisdom and inspire you to keep moving forward so you can do the same in your life. For more information and to see the blog post for each episode please visit jenniferwhitacre.com.
Jennifer Whitacre is an empowerment strategist and trauma specialist who works with clients who are ready to create empowerment through self-awareness. Having spent many years spinning her own wheels, Jennifer is all too familiar with how jagged and knotted it feels inside when you feel lost, overwhelmed, and stuck when all you want is to have enough energy and to know what to do. Like a lot of people, she has experienced loneliness in a room full of people, mistrust among family and friends, disconnection from herself, and despair that sent her to the brink of a mental health crisis.
Armed with a lifetime of experience and over 12 years of education in healing, Jennifer has learned how to get beneath the story of why people do what they do and understand where they're coming from. Discovering her own intuition and the power of living by her core values, she has learned a number of ways to raise her self-awareness. She now approaches life more confidently, more empowered, more decisive, and more trusting of her own instincts. It has made a world of difference in her life which is why she so badly wants that for you!
Jennifer is a firm believer in And Consciousness which is not about avoiding or denying extremes; but about expanding one’s own consciousness to make room for the acceptance of both. It’s the acceptance of conflicting truths that exist simultaneously. It’s the acceptance of duality, paradox, contradictions, and opposing extremes that simultaneously exist and thrive in our world. And Consciousness leads to curiosity, understanding, and compassion, which happen to be the antidotes to shame, fear, and judgment. It is Jennifer’s deepest hope the name of her show, Yes, And..., will serve as a gentle reminder of these concepts, all of which guide us along our path of personal growth toward self-actualization.
Truly understand yourself by becoming aware of your own pattern of thoughts and behaviors, and discover the seeds that created those patterns in the first place. Get to the root of the issue so you can gain a new awareness of how your own patterns of thought, behavior, emotion, and perception are holding you back in life so you can finally trust yourself and feel empowered and confident in your own decisions. Don’t miss an episode of the Yes, And… Podcast with Jennifer Whitacre and begin to be more self-aware, challenge conventional thinking, and look at things from different angles.
75 episodi
Condividi
Segna tutti come (non) riprodotti ...
Serie archiviate ("Feed non attivo" status)
When?
This feed was archived on October 02, 2022 22:24 (
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage series 2628934
Contenuto fornito da Jennifer Whitacre. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jennifer Whitacre o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Are you struggling with overwhelm, anxiety, or something you don’t understand? Are you looking for a different level of truth about your challenges and struggles? In mainstream society, we have been spoon fed a whole bunch of crap and propaganda. It’s time for you to look beyond that, find inner joy and peace; and keep moving forward in life. Welcome to the Yes, And… with Jennifer Whitacre!
We all get anxious and there are things about our life that we fully don’t understand. When it comes to our mind and our emotions, the story we've been told, and the mainstream approach could take you down the wrong path. If mainstream methods truly worked, people wouldn't be suffierng to the extent they are. Here on Yes, And…, we’ll discuss topics like trauma, shame, guilt, failures, breakdowns, healing, and struggle to diminish their power. We’ll be featuring guests who have overcome life’s adversities, emerging stronger and more empowered than ever. They turned less into a lesson and created a message from the mess. Now, they’re here to share their wisdom and inspire you to keep moving forward so you can do the same in your life. For more information and to see the blog post for each episode please visit jenniferwhitacre.com.
Jennifer Whitacre is an empowerment strategist and trauma specialist who works with clients who are ready to create empowerment through self-awareness. Having spent many years spinning her own wheels, Jennifer is all too familiar with how jagged and knotted it feels inside when you feel lost, overwhelmed, and stuck when all you want is to have enough energy and to know what to do. Like a lot of people, she has experienced loneliness in a room full of people, mistrust among family and friends, disconnection from herself, and despair that sent her to the brink of a mental health crisis.
Armed with a lifetime of experience and over 12 years of education in healing, Jennifer has learned how to get beneath the story of why people do what they do and understand where they're coming from. Discovering her own intuition and the power of living by her core values, she has learned a number of ways to raise her self-awareness. She now approaches life more confidently, more empowered, more decisive, and more trusting of her own instincts. It has made a world of difference in her life which is why she so badly wants that for you!
Jennifer is a firm believer in And Consciousness which is not about avoiding or denying extremes; but about expanding one’s own consciousness to make room for the acceptance of both. It’s the acceptance of conflicting truths that exist simultaneously. It’s the acceptance of duality, paradox, contradictions, and opposing extremes that simultaneously exist and thrive in our world. And Consciousness leads to curiosity, understanding, and compassion, which happen to be the antidotes to shame, fear, and judgment. It is Jennifer’s deepest hope the name of her show, Yes, And..., will serve as a gentle reminder of these concepts, all of which guide us along our path of personal growth toward self-actualization.
Truly understand yourself by becoming aware of your own pattern of thoughts and behaviors, and discover the seeds that created those patterns in the first place. Get to the root of the issue so you can gain a new awareness of how your own patterns of thought, behavior, emotion, and perception are holding you back in life so you can finally trust yourself and feel empowered and confident in your own decisions. Don’t miss an episode of the Yes, And… Podcast with Jennifer Whitacre and begin to be more self-aware, challenge conventional thinking, and look at things from different angles.
…
continue reading
We all get anxious and there are things about our life that we fully don’t understand. When it comes to our mind and our emotions, the story we've been told, and the mainstream approach could take you down the wrong path. If mainstream methods truly worked, people wouldn't be suffierng to the extent they are. Here on Yes, And…, we’ll discuss topics like trauma, shame, guilt, failures, breakdowns, healing, and struggle to diminish their power. We’ll be featuring guests who have overcome life’s adversities, emerging stronger and more empowered than ever. They turned less into a lesson and created a message from the mess. Now, they’re here to share their wisdom and inspire you to keep moving forward so you can do the same in your life. For more information and to see the blog post for each episode please visit jenniferwhitacre.com.
Jennifer Whitacre is an empowerment strategist and trauma specialist who works with clients who are ready to create empowerment through self-awareness. Having spent many years spinning her own wheels, Jennifer is all too familiar with how jagged and knotted it feels inside when you feel lost, overwhelmed, and stuck when all you want is to have enough energy and to know what to do. Like a lot of people, she has experienced loneliness in a room full of people, mistrust among family and friends, disconnection from herself, and despair that sent her to the brink of a mental health crisis.
Armed with a lifetime of experience and over 12 years of education in healing, Jennifer has learned how to get beneath the story of why people do what they do and understand where they're coming from. Discovering her own intuition and the power of living by her core values, she has learned a number of ways to raise her self-awareness. She now approaches life more confidently, more empowered, more decisive, and more trusting of her own instincts. It has made a world of difference in her life which is why she so badly wants that for you!
Jennifer is a firm believer in And Consciousness which is not about avoiding or denying extremes; but about expanding one’s own consciousness to make room for the acceptance of both. It’s the acceptance of conflicting truths that exist simultaneously. It’s the acceptance of duality, paradox, contradictions, and opposing extremes that simultaneously exist and thrive in our world. And Consciousness leads to curiosity, understanding, and compassion, which happen to be the antidotes to shame, fear, and judgment. It is Jennifer’s deepest hope the name of her show, Yes, And..., will serve as a gentle reminder of these concepts, all of which guide us along our path of personal growth toward self-actualization.
Truly understand yourself by becoming aware of your own pattern of thoughts and behaviors, and discover the seeds that created those patterns in the first place. Get to the root of the issue so you can gain a new awareness of how your own patterns of thought, behavior, emotion, and perception are holding you back in life so you can finally trust yourself and feel empowered and confident in your own decisions. Don’t miss an episode of the Yes, And… Podcast with Jennifer Whitacre and begin to be more self-aware, challenge conventional thinking, and look at things from different angles.
75 episodi
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Simile a Yes, And... with Jennifer Whitacre
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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