Vai offline con l'app Player FM !
Practice Protocol
Manage episode 304119385 series 8071
Om tat sat!
Happy to be here together today! This episode features a process for creating a practice and care protocol using 1) the kosha system to consider all aspects of self and 2) the lens of curiosity and reverence to both accept ourselves and continue to encourage growth.
I made a special workbook for you for this episode. You can download it right here.
My main teaching home is the Wildcat Yoga Club, an online community for practice, study and connection. New members are always welcome.
Support the show by leaving me a tip in PayPal.
To learn more about my practice and my offerings, please visit sunroseyoga.com/.
Thank you for being here.
96 episodi
Manage episode 304119385 series 8071
Om tat sat!
Happy to be here together today! This episode features a process for creating a practice and care protocol using 1) the kosha system to consider all aspects of self and 2) the lens of curiosity and reverence to both accept ourselves and continue to encourage growth.
I made a special workbook for you for this episode. You can download it right here.
My main teaching home is the Wildcat Yoga Club, an online community for practice, study and connection. New members are always welcome.
Support the show by leaving me a tip in PayPal.
To learn more about my practice and my offerings, please visit sunroseyoga.com/.
Thank you for being here.
96 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.