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5MOG: The Ultimate Morning Meditation for Focus and Presence!
Manage episode 386300981 series 3468292
Contenuto fornito da Alex Baia, Joseph Dailey, Alex Baia, and Joseph Dailey. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alex Baia, Joseph Dailey, Alex Baia, and Joseph Dailey o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What's the best time of day to ground yourself and start hustlin'? If you said 'the morning', we love where your head is at!
In today's 5 Minutes of Genius mini-episode, Seph encourages Lex to lead one of his famous "improvised meditations."
This 5 Minutes of Genius meditation is PERFECT for injecting your entire day with incredible energy!
Get ready, Better Yous... You But Better proudly presents The Ultimate Morning Meditation, improvised by Lex.
FOLLOW ALONG... and become self-actualized!
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Thanks for listening and becoming a BETTER YOU!!
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