The Better Better You New Year’s Challenge

You But Better

Seph and Lex unleash the 2023 New Year's Challenge! The goal: To turn all Better Yous into *Better* Better Yous.
To make The Challenge even better, Seph and Lex have invited the world's top entrepreneurs and influencers to contribute their own unique, mind-expanding new year's resolutions.
There's no way you'll listen to this episode and not have the best new year of your life!
Featuring special guests...
Ethan Russell Galis as Bedford Eulis Bodinkle - @handsoftrust
Britt Migs as Tyler Brodington - @brittmigs
Misha Molani as Amaranthe Starflower, M.D. - @mimolani
Dan Toomey as Kevin Durant - @dhtoomey
Alison P. Tugwell as herself - @alisonperrie
Michael Urie as Mike Rea - @michaelurielikesit
FOLLOW ALONG... and become self-actualized!

• Follow on Instagram @BetterYouniverse
• Follow on YouTube @BetterYouniverse
• Get insights from the Better You Newsletter
• Our home: www.ybbpod.com

You But Better is created and performed by Alex Baia and Joseph Dailey

• Joseph Dailey: Instagram, Twitter
• Alex Baia: Instagram, Twitter, Newsletter

Please help us spread the word and SMASH that subscribe button.
Thanks for listening and becoming a BETTER YOU!!

Capitoli

1. The Better Better You New Year’s Challenge (00:00:00)

2. Alison Tugwell (00:02:47)

3. Mike Rea (00:07:41)

4. Amaranthe Starflower (00:15:06)

5. Gratitude Deathmatch (00:23:54)

6. Tyler Brodington (00:26:38)

7. Bedford Eulis Bodinkle (00:30:10)

8. Kevin Durant (00:37:27)