Artwork

Contenuto fornito da Shannon Andress. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shannon Andress o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

How To Achieve Your Goals

48:41
 
Condividi
 

Manage episode 320463389 series 2892021
Contenuto fornito da Shannon Andress. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shannon Andress o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Do you struggle with Goal Setting? Do you find yourself super excited at the start of your goal setting but then your energy fizzles out and you end up giving up? Yea, it’s pretty common. Shannon is sharing EXACTLY why this is happening to you and how you can prevent your goals from failing. As a goal setting coach, Shannon is sharing her best tips and tricks with the Journiers today. She is reviewing the top 3 mistakes she’s seen people make, the recommendations she has for her clients, and all of the different tools she’s implemented in her workbook to help her clients achieve their goals. 2022 is the year of YOU and it is time to achieve your goals! As always, Shannon is staying on the journey with all of you and she is participating in her 6 Week Goal Setting Guide For The Goal Getter workbook. Listen to her share what her goal is for this year and how her workbook is helping her too.

Before jumping into todays goal setting session, Shannon shares the very important lesson she learned in her therapy session this week about how her Obsessive Compulsive Disorder is responding to her Anxiety and the important advice her therapist gave her. A great reminder that we are NOT our thoughts.

Check out Shannon’s 6 Week Goal Setting For The Goal Getter program and workbook! (insert link here)
Sign Up For Our Newsletter! ABOUT ME | My Site (shannonandress.com)
Submit your feedback, questions, and topics you would like discussed, to our Instagram page & Facebook page YouGotThis_TheJourney.

  continue reading

74 episodi

Artwork
iconCondividi
 
Manage episode 320463389 series 2892021
Contenuto fornito da Shannon Andress. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shannon Andress o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Do you struggle with Goal Setting? Do you find yourself super excited at the start of your goal setting but then your energy fizzles out and you end up giving up? Yea, it’s pretty common. Shannon is sharing EXACTLY why this is happening to you and how you can prevent your goals from failing. As a goal setting coach, Shannon is sharing her best tips and tricks with the Journiers today. She is reviewing the top 3 mistakes she’s seen people make, the recommendations she has for her clients, and all of the different tools she’s implemented in her workbook to help her clients achieve their goals. 2022 is the year of YOU and it is time to achieve your goals! As always, Shannon is staying on the journey with all of you and she is participating in her 6 Week Goal Setting Guide For The Goal Getter workbook. Listen to her share what her goal is for this year and how her workbook is helping her too.

Before jumping into todays goal setting session, Shannon shares the very important lesson she learned in her therapy session this week about how her Obsessive Compulsive Disorder is responding to her Anxiety and the important advice her therapist gave her. A great reminder that we are NOT our thoughts.

Check out Shannon’s 6 Week Goal Setting For The Goal Getter program and workbook! (insert link here)
Sign Up For Our Newsletter! ABOUT ME | My Site (shannonandress.com)
Submit your feedback, questions, and topics you would like discussed, to our Instagram page & Facebook page YouGotThis_TheJourney.

  continue reading

74 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida