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Contenuto fornito da Sleepiness. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sleepiness o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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(Deep) Stream in a Forest - 2 Hours

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Manage episode 445953288 series 3608257
Contenuto fornito da Sleepiness. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sleepiness o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Hey there, sleep seekers! I love hearing from you.

Drop me a line at ⁠⁠⁠⁠sleepiness@yourbestsleeppod.com⁠⁠⁠⁠

Your feedback helps me create even better sleep experiences for you.

And if you're feeling extra generous, any tips or donations at ⁠⁠⁠⁠https://ko-fi.com/ybs_sleepiness⁠⁠⁠⁠ go a long way in helping us (yes, both you and I) grow and bring you more soothing sounds.

Now, snuggle up and get ready for some much-needed relaxation!

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Available in both 2-hour and 10-hour versions, with Deep (gentle high-frequency roll-off) and Clear (full-spectrum) audio options to suit your personal preference.

  • Nature's Symphony: Authentic, high-fidelity recording of a real forest stream
  • Layered Soundscape: Subtle blend of water sounds, from soft ripples to gentle cascades
  • Forest Ambiance: Background sounds of rustling leaves and distant bird calls
  • Extended Immersion: 2 hours of continuous, non-looping forest stream ambiance

Benefits of Forest Stream Sounds:

  1. Sleep Enhancement: The consistent flow of water promotes a steady sleep rhythm
  2. Stress Reduction: Running water sounds are known to lower cortisol levels and reduce anxiety
  3. Improved Concentration: Creates a soothing background for work or study sessions
  4. Natural White Noise: Masks disruptive environmental noises for better sleep and focus
  5. Mood Elevation: Simulates the calming effects of being in nature, boosting overall well-being

Let Sleepiness guide you along the banks of a serene forest stream, where the gentle flow of water over rocks and through the woodland creates a perfect auditory environment for relaxation, sleep, or focused work.

Ideal for those seeking a nature-based sound experience to enhance sleep quality, reduce stress, or improve concentration.

  continue reading

22 episodi

Artwork
iconCondividi
 
Manage episode 445953288 series 3608257
Contenuto fornito da Sleepiness. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sleepiness o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Hey there, sleep seekers! I love hearing from you.

Drop me a line at ⁠⁠⁠⁠sleepiness@yourbestsleeppod.com⁠⁠⁠⁠

Your feedback helps me create even better sleep experiences for you.

And if you're feeling extra generous, any tips or donations at ⁠⁠⁠⁠https://ko-fi.com/ybs_sleepiness⁠⁠⁠⁠ go a long way in helping us (yes, both you and I) grow and bring you more soothing sounds.

Now, snuggle up and get ready for some much-needed relaxation!

-------------------------------------------------------------------

Available in both 2-hour and 10-hour versions, with Deep (gentle high-frequency roll-off) and Clear (full-spectrum) audio options to suit your personal preference.

  • Nature's Symphony: Authentic, high-fidelity recording of a real forest stream
  • Layered Soundscape: Subtle blend of water sounds, from soft ripples to gentle cascades
  • Forest Ambiance: Background sounds of rustling leaves and distant bird calls
  • Extended Immersion: 2 hours of continuous, non-looping forest stream ambiance

Benefits of Forest Stream Sounds:

  1. Sleep Enhancement: The consistent flow of water promotes a steady sleep rhythm
  2. Stress Reduction: Running water sounds are known to lower cortisol levels and reduce anxiety
  3. Improved Concentration: Creates a soothing background for work or study sessions
  4. Natural White Noise: Masks disruptive environmental noises for better sleep and focus
  5. Mood Elevation: Simulates the calming effects of being in nature, boosting overall well-being

Let Sleepiness guide you along the banks of a serene forest stream, where the gentle flow of water over rocks and through the woodland creates a perfect auditory environment for relaxation, sleep, or focused work.

Ideal for those seeking a nature-based sound experience to enhance sleep quality, reduce stress, or improve concentration.

  continue reading

22 episodi

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