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104. Sarah #25: How Does This Hand Turkey Represent You?
Manage episode 347319897 series 2628112
Sarah attends a memorial for her cousin and is triggered at the service by seeing an abuser from her past in the cult. She is able to compartmentalize in the moment, let it out later with her family, and then process it with Doug in therapy. Sarah could be present in her own experience as it was happening and then acknowledge and process the emotions that came up in a safe space.
Join Us on Social Media:
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154 episodi
Manage episode 347319897 series 2628112
Sarah attends a memorial for her cousin and is triggered at the service by seeing an abuser from her past in the cult. She is able to compartmentalize in the moment, let it out later with her family, and then process it with Doug in therapy. Sarah could be present in her own experience as it was happening and then acknowledge and process the emotions that came up in a safe space.
Join Us on Social Media:
YMB on Instagram
YMB on TikTok
154 episodi
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