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Self Care for High Achievers
Manage episode 282630001 series 1984554
Your life didn’t stop just because a worldwide pandemic hit and the political situation in the United States became a tinderbox in so many ways this past year. You have kids to nurture through this, parents you can’t see, and love that's strained because you are both stressed and showing that stress in different ways. There is nothing like uncertainty to exponentially increase anxiety and stress levels. It's time to take a breath, center yourself, and take time to just love and care for you.
SUBSCRIBE TO NEWSLETTER for ongoing accountability, tips and tricks, and tons of great information.
If you have any questions or want to connect with me, email me at tami.north@genuinedrivenwomen.com or call me at (724) 374-8362 and leave a voice message. I'll use your voicemails on a future podcast!
If you LOVE what you are hearing, the best way you can help me spread the word about this podcast is by leaving a review on iTunes. It would mean the world to me if you would take a couple of minutes to write an iTunes review. That is one speedy way you could support me in my goal to connect with other women who need just this kind of inspiration and guidance each week.
For more great content, head to my website: GenuineDrivenWomen.com.
You can also follow us on Facebook at Facebook.com/genuinedrivenwomen/ to join the conversation, get to know me better and to find about all the new things I will be announcing in the months to come.
82 episodi
Manage episode 282630001 series 1984554
Your life didn’t stop just because a worldwide pandemic hit and the political situation in the United States became a tinderbox in so many ways this past year. You have kids to nurture through this, parents you can’t see, and love that's strained because you are both stressed and showing that stress in different ways. There is nothing like uncertainty to exponentially increase anxiety and stress levels. It's time to take a breath, center yourself, and take time to just love and care for you.
SUBSCRIBE TO NEWSLETTER for ongoing accountability, tips and tricks, and tons of great information.
If you have any questions or want to connect with me, email me at tami.north@genuinedrivenwomen.com or call me at (724) 374-8362 and leave a voice message. I'll use your voicemails on a future podcast!
If you LOVE what you are hearing, the best way you can help me spread the word about this podcast is by leaving a review on iTunes. It would mean the world to me if you would take a couple of minutes to write an iTunes review. That is one speedy way you could support me in my goal to connect with other women who need just this kind of inspiration and guidance each week.
For more great content, head to my website: GenuineDrivenWomen.com.
You can also follow us on Facebook at Facebook.com/genuinedrivenwomen/ to join the conversation, get to know me better and to find about all the new things I will be announcing in the months to come.
82 episodi
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