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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
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15 \\ Hurt People Hurt People. How to Heal, for Good.
Manage episode 338708771 series 3372502
Hey, health journey-er!
Do you get uncomfortable when people bring up their past?
Do you wish everyone else would just bury things like you've learned to do and simply move on?
The truth is that hurt people hurt people, even if unintentionally.
Today we're talking about the importance of healing and how to do it so we don't end up like Jessica Day (Zooey Deschanel) and Cece Parekh (Hannah Simone) in New Girl burying all our problems, but then foraging all the hurt when it's time to fight.
Come over and join my Facebook group for healthy community as we lean in to growth and healing.
XO,
Shan
Connect: www.shannonmarqueta.com
Coaching: https://www.shannonmarqueta.com/coaching
Episode Mentions - Linked:
* Uncovered Grace 6-Week Program: http://www.uncoveredgrace.com/
(Code GRAD20 for $20 off)
* New Girl Episode: https://www.flavorwire.com/491870/new-girl-season-4-episode-10-recap-girl-fight
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Contact me: shannonmarqueta.coach@gmail.com
57 episodi
Manage episode 338708771 series 3372502
Hey, health journey-er!
Do you get uncomfortable when people bring up their past?
Do you wish everyone else would just bury things like you've learned to do and simply move on?
The truth is that hurt people hurt people, even if unintentionally.
Today we're talking about the importance of healing and how to do it so we don't end up like Jessica Day (Zooey Deschanel) and Cece Parekh (Hannah Simone) in New Girl burying all our problems, but then foraging all the hurt when it's time to fight.
Come over and join my Facebook group for healthy community as we lean in to growth and healing.
XO,
Shan
Connect: www.shannonmarqueta.com
Coaching: https://www.shannonmarqueta.com/coaching
Episode Mentions - Linked:
* Uncovered Grace 6-Week Program: http://www.uncoveredgrace.com/
(Code GRAD20 for $20 off)
* New Girl Episode: https://www.flavorwire.com/491870/new-girl-season-4-episode-10-recap-girl-fight
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Contact me: shannonmarqueta.coach@gmail.com
57 episodi
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