3. How to Give your Gut the Best Chance to Thrive!

Midweek Insights

Send us a text

Embark on a journey into the captivating realm of science communication with Dr. Irini Hadjisavva, a distinguished molecular and cellular biologist. Through her expertise, she emphasises the crucial link between gut health and overall well-being, shedding light on the intricate workings of the gut microbiome.
Co-author of the transformative book Stop Bloating and Heal Your Gut and the vibrant host of the Instagram Live Series, "Love Plants," Dr. Hadjisavva is a trailblazer in sharing knowledge on gut health. Her passion extends beyond individual enlightenment, as she conducts in-person and virtual workshops on gut health, catering to both individuals and corporations invested in holistic employee wellness programs.
Dr. Hadjisavva's academic journey is adorned with accolades, including a BSc in Biochemistry from the University of Virginia and a PhD in Molecular and Cellular Oncology from the George Washington University. Her research trajectory spans cancer therapeutics, thyroid disease, and the pivotal role of gut health and the gut microbiome in human physiology.
Dr. Hadjisavva's dedication to education is palpable, she has had knowledge and experience teaching Biology to high school and university students alike. Her personal battle with Irritable Bowel Syndrome (IBS) fuels her mission to destigmatize and raise awareness about gut-brain disorders, alongside her advocacy for plant-based nutrition.
Connect with Dr. Irini:

• Instagram: @DrIriniH
• Facebook: @DrIriniH
• LinkedIn: Irini Hadjisavva, PhD
• Book: A Step-by-Step Guide To Stop Bloating and Heal Your Gut

Additional Resources:

• Bristol Stool Chart: Gain insights into gut health through the Bristol Stool Chart, a valuable tool for understanding digestive patterns.
  • Bristol Stool Chart
• Diaphragmatic Breathing: Explore the benefits of diaphragmatic breathing in managing gastrointestinal symptoms, as discussed in Dr. Irini's insightful Instagram Live session with Dr. Megan Riehl.
  • Diaphragmatic Breathing for GI Patients

Tune in, engage, and embark on a journey of enlightenment and empowered health with Midweek Insights!
For inquiries and suggestions regarding future episodes, reach out to:

• Email: [e-mail]
• [e-mail]
• Instagram: @midweekinsights

Tune in, engage, and embark on a journey of enlightenment and empowered health with Midweek Insights!

Get in touch at: [e-mail]
https://www.instagram.com/midweekinsights/?
The information provided in Midweek Insights is for general informational and entertainment purposes only and is not intended as professional advice. Listeners should seek professional advice relevant to their specific circumstances before making any decisions.
While we strive to provide accurate and up-to-date information, the dynamic nature of certain topics may result in changes or updates. Midweek Insights does not guarantee the accuracy, completeness, or suitability of information discussed in the episodes.