))
6 Ways a Betrayer Can Improve Healing
Manage episode 379350215 series 3299083
Contenuto fornito da Shane Adamson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shane Adamson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
1) Don't lie. How honesty heals
2) Have patience with self, spouse, and recovery. (Research shows it's a 1-5 year process)
3) Seek help. Involve >3 others in your healing journey
4) Improve your distress tolerance. Addiction is really about emotional management
5) Take full responsibility
6) Be proactive, be transparent, and fight for your spouse's heart!
These are 6 ways someone who was discovered in virtual infidelity (secretive pornography use) or actual cheating on their spouse can improve the healing process.
56 episodi
Condividi
