Episode 12: The Mind-Body Connection with Elyssa Toomey

Nourish & Empower

This week, Elyssa Toomey joins Maggie and Jessica to discuss her work as an anti-diet, health at every size informed, weight inclusive eating disorder dietitian and registered yoga teacher. Elyssa discusses embodiment approaches in the treatment of disordered eating and eating disorders, as well as using somatic work with her clients.

Please check out Elyssa’s website for more information: https://www.shininglightnutrition.com/.

Resource links:

ANAD: https://anad.org/

NEDA: https://www.nationaleatingdisorders.org/

NAMI: https://nami.org/home

Action Alliance: https://theactionalliance.org/

NIH: https://www.nimh.nih.gov/

How to find a provider:

https://map.nationaleatingdisorders.org/

https://www.psychologytoday.com/us

https://www.healthprofs.com/us/nutritionists-dietitians?tr=Hdr_Brand

Suicide & crisis awareness hotline: call 988 (available 24/7)

Eating Disorder hotline: call or text 800-931-2237 (Phone line is available Monday-Thursday 11 am-9 pm ET and Friday 11 am-5 pm ET; text line is available Monday-Thursday 3-6 pm ET and Friday 1-5 pm ET)

If you are experiencing a psychiatric or medical emergency, please call 911 or go to your nearest emergency room.

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