400: 400 Episodes of Transformation: Uncovering the Best Lessons, Healing Insights & Life-Changing Breakthroughs

From Betrayal To Breakthrough

Introduction

• Host: Dr. Debi

• Celebration of Episode 400 milestone

• Reflection on the podcast's journey and gratitude to listeners

• Introduction of a special compilation of the podcast’s best episodes as a resource guide

Special Segment: 21-Day Forgiveness Journey

• Connection with the National Forgiveness Day (September 1)

• Overview of the 21-Day Forgiveness Journey’s impact on participants, promoting emotional and physical healing

Top Episode Highlights:

1. Episode 5: Dr. Debi’s Three Exciting Discoveries from Her PhD Study on Betrayal

• Betrayal as a unique type of trauma

• The development of Post Betrayal Syndrome

• Five proven stages of healing from betrayal

2. Episode 8: Forgiveness - A Guide for Those Struggling to Forgive

3. Episode 9: "Betrayal, Moral Injury, and Addiction" with Dr. Sam Shea

4. Episode 30: "Stand in Your Intuitive Truth, Embrace Your Potential" with Anna Miranda

5. Episode 33: "Rebuild, Reset, Restore" with Elizabeth Kipp

6. Episode 34: "Betrayed by Your Hormones" with Dr. Anna Cabeca

Additional Key Episodes by Topic:

• Trust and Betrayal Recovery

• Episode 41: "Can I Ever Trust Again?" (Solo)

• Episode 179: "From Panic Disorder to Public Speaker" with Kim Strobel

• Episode 264: "Stored Trauma in the Body" with Dr. Aimie Apigian

• Abuse and Trauma Recovery

• Episode 245: "Through the Storm of Early Trauma" with Birdie Lynn Kelly

• Episode 263: "Thriving After Sexual Abuse - A Healing Journey" with Denise Besarte

• Relationships & Healing

• Episode 12: "Dealing with Relentlessly Difficult, Toxic People" with Dr. Rhoberta Shaler

• Episode 287: "Toxic Relationships, Emotional Abuse, and Narcissism"

• Self-Care and Mindset

• Episode 78: "Love Yourself Happy" with Shari Alyse

• Episode 166: "Healing Your Relationship with Food and Your Body" with Mindy Gorman-Plutzer

• Somatic and Physical Healing

• Episode 113: "Essential Oils and Trauma Recovery" with Jodi Cohen

• Episode 82: "The Betrayer of Abuse and Its Connection to Illness"

Closing Remarks

• Dr. Debi's gratitude to listeners for their support

• Encouragement to reach out with topic suggestions or guest requests

• Information about The PBT Institute for ongoing support and healing resources

Next Steps

• Suggestions to revisit episodes based on listener needs and interests

• Continued commitment to cover all aspects of healing from betrayal in upcoming episodes

Resources & Links: For more information and access to all resources, visit ThePBTInstitute.com

The PBT Institute: Break free from the pain of betrayal and find safety, love, and trust again.  

• For the betrayed – Reclaim: Heal from your betrayal and take your life back.  

• For the betrayer – Rebuild: Heal yourself and help heal the heart you broke.  

• Take the Post Betrayal Syndrome Quiz – Post-Betrayal Syndrome Quiz  

• Want to become a Certified PBT Coach/Practitioner? Check out our FREE masterclass here.

Thank you for joining us on this milestone journey! Here's to 400 more episodes of healing, growth, and transformation. Reach out with any suggestions or support needs.