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43: Learnings from Continuous Glucose Monitoring (and the Future of Blood Sugar Management Tech) – Tim Omer
Manage episode 126234892 series 107970
Contenuto fornito da The Quantified Body. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Quantified Body o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Most of us have non-optimal blood glucose regulation today.The impact? Reduced performance, and reduced longevity. We wrongly assume that it's only diabetics that are exposed to these issues. This episode explores using continuous glucose monitoring and other tech to optimize blood sugar through the eyes of a diabetic self-experimenter. How can blood sugar regulation and dysregulation be better understood? Certainly a lot of you are aware and concerned about these topics, if you haven't already been tracking your blood glucose or your ketones through some of the self experiments we have previously done. There are a lot of lessons on optimization ...
…
continue reading
52 episodi
Manage episode 126234892 series 107970
Contenuto fornito da The Quantified Body. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Quantified Body o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Most of us have non-optimal blood glucose regulation today.The impact? Reduced performance, and reduced longevity. We wrongly assume that it's only diabetics that are exposed to these issues. This episode explores using continuous glucose monitoring and other tech to optimize blood sugar through the eyes of a diabetic self-experimenter. How can blood sugar regulation and dysregulation be better understood? Certainly a lot of you are aware and concerned about these topics, if you haven't already been tracking your blood glucose or your ketones through some of the self experiments we have previously done. There are a lot of lessons on optimization ...
…
continue reading
52 episodi
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