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Why To Self-Coach
Manage episode 243691458 series 2552342
In this episode, Steve covers the importance of self-coaching to all runners even if you already have a coach. If you can say yes to the following statements then you need to listen to this episode & the next two that follow it:
- You care about your performance
- You care about your race results
- You want to get better
- You want to know how
These are the basic prerequisites for self-coaching. This podcast episode will cover the basics of how to set up your mindset & provide an initial basic template to start you on your way to effectively coaching yourself.
49 episodi
Manage episode 243691458 series 2552342
In this episode, Steve covers the importance of self-coaching to all runners even if you already have a coach. If you can say yes to the following statements then you need to listen to this episode & the next two that follow it:
- You care about your performance
- You care about your race results
- You want to get better
- You want to know how
These are the basic prerequisites for self-coaching. This podcast episode will cover the basics of how to set up your mindset & provide an initial basic template to start you on your way to effectively coaching yourself.
49 episodi
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