I migliori Dont Be So Dramatic podcast (2024)

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Clock's Ticking: Time to Stop Waiting to Live Your Best Life 30:50

1d ago30:50

30:50

Have you ever noticed that your priorities immediately shift when you experience a life-altering event? Or receive life-changing news about yourself, a friend or loved one? In this week's episode, Laurie explains why you can't afford to wait until the time is right, or perfect or someday to start living your best life. So many of us are waiting to …

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In Our Sandwich Era: Navigating Tricky Conversations with Our Parents 39:52

8d ago39:52

39:52

In this episode, Laurie shares a number of pointers to help you navigate having the tough conversations with your parents about long-term care and end-of-life issues. After last week's episode about talking with your spouse, several listeners asked for this follow-on episode to help them better approach tricky conversations with their parents. Laur…

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Don't Touch Me! 3 Simple Ways to Avoid Meno-Rage Ruining Intimacy in Your Midlife Marriage 34:09

15d ago34:09

34:09

Remember when you first started dating? When you'd spend all night on the telephone...talking about everything and nothing at all? And now that you're in the midlife transition, not only does it feel like you have nothing at all to talk about with your spouse, but it also feels like the intimacy and affection are gone. In this episode, Laurie share…

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If Loving Yourself Was Easy, We'd All Be Doing It 20:33

22d ago20:33

20:33

In this episode, Laurie introduces you to a simple but powerful daily practice that she just learned. It focuses on gratitude, forgiveness and love. And it starts with expressing those powerful statements to yourself. Laurie shares her personal revelation about the difficulty of applying this practice to herself, highlighting the challenges of self…

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Castability with Lauren Neal 52:49

28d ago52:49

52:49

Text The Late Bloomer Actor a Question or Comment. S03E08 is with actor and data scientist, Lauren Neal. Lauren is the resident data scientist for Castability, an app for actors to audition and learn about their best genre's and archetypes. Lauren shares her journey of combining her passion for acting with her interest in data science. We discuss t…

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Beyond Comparison: Creating Your Midlife on Your Own Terms 44:22

30d ago44:22

44:22

As high-performing midlife women, we've been comparing ourselves to everyone around us for most of our lives. How do we measure up against society's standards? Are we meeting our parents' expectations of us? How does our life compare to the perfectly curated lives we see on social media? But here's the problem: comparing our lives to some contrived…

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Best Life Retreat: Why You Deserve a Weekend Away | Monica Sowders 51:52

1M ago51:52

51:52

Have you noticed the photos and videos on social media of women attending retreats? Doesn't it look like they're having the BEST time? Honestly, it's because they are. They're away from all of the obligations of work and family life, and focusing on themselves for once. At a luxury resort. Eating incredible food, getting massages, taking hikes. Sou…

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Midlife Beauty: Way Deeper Than Skin-Deep | Annie Tevelin (Part 2) 50:02

1M ago50:02

50:02

In part 2 of this episode of the School of Midlife podcast, I continue my deep dive into the beauty and skincare industry with the incredible Annie Tevelin, founder of Skin Owl. We start by discussing the staggering $670 billion beauty industry and its impact on our perceptions of aging and self-worth. Annie shares her insights on how Skin Owl prom…

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Beyond Botox: Midlife Skincare to Help You Love the Skin You're In | Annie Tevelin (Part 1) 44:45

2M ago44:45

44:45

In this episode of the School of Midlife podcast, I dive into the pervasive influence of the $670 billion beauty and personal care industry, which often convinces us to chase younger versions of ourselves. Joined by the incredible Annie Tevlin, founder of Skin Owl, we explore the importance of loving the skin we're in and discuss empowering message…

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Mind the Gap: Your Life Can Be Dramatically Different in 1 Year 36:27

2M ago36:27

36:27

In today's episode, Laurie is catching you up on all of the exciting things going on at the School of Midlife! There's a new website, a new quiz, and a brand new signature program, the Gap Year. Your life can be dramatically different in one year, and Laurie explains how the Gap Year can help you make this year your best year yet! LINKS + MENTIONS:…

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Second Act Actors with Janet McMordie 1:10:43

2M ago1:10:43

1:10:43

Text The Late Bloomer Actor a Question or Comment. S03E07 is with fellow late bloomer (aka Second Act Actor) Janet McMordie of the podcast, Second Act Actors. Janet , a doctor turned actor, discusses the challenges and benefits of pursuing acting as a second career. She reflects on the initial excitement and surreal energy of being on the front lin…

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More Than Hot Flashes: What a Doctor Wants You to Know About Hormonal Impact on Gut and Brain Health | Dr. Laura DeCesaris (Part 2) 34:49

2M ago34:49

34:49

In today’s episode, Laurie is joined by Dr. Laura DeCesaris, a functional medicine practitioner who specializes in women’s health and wellness. She teaches women in perimenopause and menopause about their bodies and brains, so they can make better decisions for their health and leverage their hormones to live their best life. This episode is part t…

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Not Just Hot Flashes: What a Doctor Wants You to Know About Hormones | Dr. Laura DeCesaris (Part 1) 58:56

2M ago58:56

58:56

In this week's episode, Laurie is joined by Dr. Laura DeCesaris, a functional medicine practitioner who specializes in women’s health and wellness. Dr. Laura teaches women in perimenopause and menopause about their bodies and brains, so they can make better decisions for their health and leverage their hormones to live their best life. In this epis…

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Are You Really What You Eat? | Emilee Wise 1:17:25

3M ago1:17:25

1:17:25

In this episode of the School of Midlife podcast, I had the pleasure of speaking with Emilee Wise, a holistic health, wellness, and nutrition coach who specializes in working with midlife women. Emilee is also an accomplished endurance athlete and coach, and she brings a wealth of knowledge from her diverse background in sports medicine, finance, e…

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Off Script: Back To Basics 14:07

3M ago14:07

14:07

Text The Late Bloomer Actor a Question or Comment. In this inaugural and 'testing' live stream episode, David John Clark discusses the importance of returning to the basics in both bodybuilding and acting. He emphasizes the need for consistency, simplicity, discipline, embracing setbacks, and staying true to oneself. He shares his personal journey …

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Dreaming with Your Eyes Wide Open: Creating the Life You Want to Live 29:14

3M ago29:14

29:14

Here at the School of Midlife, we talk a lot about making midlife our best life. But what, exactly, does that mean? What is a best life? What is a dream life? In this replay episode, Laurie is discussing the importance of knowing what your dream life looks like so that you can make it a reality. Most high-achieving midlife women are accustomed to c…

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Authentic Casting with Angela & Louise Heesom 1:04:21

3M ago1:04:21

1:04:21

Text The Late Bloomer Actor a Question or Comment. S03E06 is with the wonderful Angela and Louise Heesom, casting directors from Heesom Casting in South Australia. Angela & Louise discuss their journey in the industry and the role of casting directors. They emphasize the importance of collaboration and supporting actors in the audition process. The…

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Why "Someday" Shouldn't Be Your Retirement Plan 29:19

3M ago29:19

29:19

In this week's episode of the School of Midlife podcast, Laurie discusses why you should stop waiting for retirement to live your best life. She urges listeners to figure out what they want in life right now, so that they begin making that their reality before retirement. She explains why midlife women are more apt to delay living their dreams unti…

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The Best Is Yet to Come! Midlife Reflections on Graduation Season 31:16

3M ago31:16

31:16

Welcome back to the School of Midlife podcast! Today we're taking it back to the old days with a solo episode. While I've been thrilled with the feedback on our recent interview episodes, I know some of you have missed the high-level coaching that comes with solo episodes. So, for this episode and the next, it's just you and me. In this episode, we…

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Stop Going It Alone: Why Midlife Women Need Community | Heather Johnson Durocher (Part 2) 50:52

4M ago50:52

50:52

In today's episode, Heather Johnson Durocher and I continue our deep-dive into the world of midlife transitions with a special focus on identity, career changes, and maintaining friendships during this transformative period. Our conversation kicked off with a reflection on how midlife is a time for re-evaluation and asking ourselves critical questi…

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Feel Like Every Part of Your Life Is in Transition? You're Not Alone | Heather Johnson Durocher (Part 1) 49:12

4M ago49:12

49:12

In today's episode, we had a deeply enriching conversation with Heather Johnson Durocher, journalist and founder of the Michigan Runner Girl Lifestyle brand. We explored the multifaceted experiences of midlife transitions, touching on topics from career changes and evolving identities as our children grow, to the complexities of midlife friendships…

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Moore Mindfulness with Jason Moore 54:44

4M ago54:44

54:44

Text The Late Bloomer Actor a Question or Comment. S03E05 is with Jason Moore. Jason is an actor, martial artist, musician, and counselor. We have a great discussion on how Jason got into the acting world, but how he also uses his skills as a qualified psychotherapist to support his fellow actors and provide them with tools to overcome the hurdles …

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The Surprising Connection Between Your Sleep Mindset and Stress Level | Rebecca Vigelius 1:02:50

4M ago1:02:50

1:02:50

In today's episode, we dove deep into the interconnected issues of stress, burnout, and sleep, particularly focusing on midlife women like us. I had the pleasure of speaking with Rebecca Vigelius, a holistic sleep and stress coach, who shared invaluable insights and practical advice on managing these critical aspects of our health and well-being. W…

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Back and Better Than Ever! 13:30

4M ago13:30

13:30

Welcome to Season 2 of the School of Midlife podcast! In this episode, Laurie discusses a couple changes to the format in Season 2...and you're going to LOVE them because you requested them at the end of Season 1. More interviews, solo coaching episodes that pair well with your already busy life. Season 2 is on fire! Let's frickin' go! LINKS + MENT…

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The #1 Midlife Confidence Booster That You're Not Using | Laura Tully 1:01:31

4M ago1:01:31

1:01:31

Welcome to Season 2 of The School of Midlife! We're diving into the world of midlife style with the incredible Laura Tully, a renowned personal wardrobe stylist. Laura graces us with her expert insights on how midlife women can redefine their personal style to boost confidence and authenticity. 🎙️ Let's kick things off by unpacking the difference b…

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Want to Love Your Midlife Body? Do This | Jen Bobodzhanov 58:01

4M ago58:01

58:01

Get ready for a transformative journey as we explore the intersection of fitness and mindfulness in this episode of the School of Midlife podcast. Our guest, Jen Bobodzhanov, a passionate fitness studio owner and small business coach for midlife women, shares her inspiring personal journey and empowering approach to exercise. 🎙️ Jen's story is one …

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Rethink Everything You Thought You Knew About Nutrition | Taryn Perry 1:03:02

4M ago1:03:02

1:03:02

Welcome back to the School of Midlife podcast, where we're diving into the world of nutrition with the incredible Taryn Perry, a holistic nutritionist with over 16 years of experience in wellness. Taryn graces us with her extensive knowledge and personal journey, shedding light on the critical role of nutrition in midlife and how it can profoundly …

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Live More Authentically You Through Human Design | Lori Lisai (Part 1) 46:42

4M ago46:42

46:42

Welcome back to the School of Midlife podcast, where we're diving deep into the mystical world of Human Design with the incredible Lori Lisai. Human Design isn't your typical personality test – it's a fascinating synthesis of ancient wisdom and modern science, creating a unique energetic blueprint for each of us based on our birth details. 🎙️ Join …

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What No One Tells You About Midlife Relationships | Kellie Resue 57:43

4M ago57:43

57:43

Welcome back to the School of Midlife podcast, where we're delving deep into the complexities of relationships during this transformative phase of life. Joined by the insightful life coach Kellie Resue, specializing in relationships, we're exploring the evolving dynamics we encounter with partners, friends, and ourselves in midlife. 🎙️ Prepare to u…

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Using Human Design to Make Better Midlife Decisions | Lori Lisai (Part 2) 44:23

4M ago44:23

44:23

Welcome back to the School of Midlife podcast, where we're continuing our captivating journey into the realm of Human Design with the brilliant Lori Lisai. If you missed our first episode, don't worry – you can catch up to gain a foundational understanding of Human Design and the five energy types. 🎙️ Today, we're diving deeper into the concept of …

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Why It's Harder to Parent Your Parents Than Your Own Kids 28:19

4M ago28:19

28:19

In this episode of the School of Midlife podcast, Laurie shares a deeply personal story about her aging in-laws, and the difficult decision to move them to memory care. This is a follow-up episode to Episode 26: When Roles Reverse: Caring for Aging Parents with Compassion. Laurie will share more life-lessons learned about this difficult season of p…

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Feeling Stuck in Midlife? Here's What to Do | Jolene Atkinson-Kruse 58:45

4M ago58:45

58:45

Today, we're diving deep into the transformative landscape of midlife, especially for women questioning their purpose and direction. Joining us is the phenomenal Jolene Atkinson-Kruse, a seasoned mental health professional and coach, here to share her invaluable insights on navigating this pivotal life stage. 🎙️ We kick things off by shining a ligh…

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Off Script: Are You (Am I) A Boring Actor? 9:30

4M ago9:30

9:30

Text The Late Bloomer Actor a Question or Comment. In this Off Script episode, I reflect on feedback I've received about not standing out in auditions that made me think that perhaps it was just because I was boring on screen, but has recently led me to learning the importance of showing your authentic self and being deliberate in your performances…

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Are You a Midlife Woman in Transition? 3:34

4M ago3:34

3:34

Season 2 of the School of Midlife podcast drops on May 7! As an attorney who walked away from her dream job and left the law in her mid-40s, I know exactly what it's like to be living a great life by all outward appearances with the perfect family, the career, the nice home, the vacation home, and a passport full of stamps...and still feel like som…

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Off Script: Strategies to Overcome Self-Sabotage in Acting 14:52

5M ago14:52

14:52

Text The Late Bloomer Actor a Question or Comment. Fresh off a night shift and still buzzing from an inspiring guest stint with Type Talent Training, I've decided to tackle the silent beast that haunts many of us actors: self-sabotage. We've all felt the cold grip of procrastination, the whispers of self-doubt, or the looming shadow of failure. But…

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Don't Be So Dramatic with Rachel Baker 56:18

5M ago56:18

56:18

Text The Late Bloomer Actor a Question or Comment. S03E04: In this episode, I'm having a bit of a fan 'moment' having the opportunity to chat with Rachel Baker, aka the host of one of my favourite podcasts (outside of mine own of course). When technical glitches are the prelude to an enlightening conversation, you know you're in for a treat. Rachel…

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Off Script: The 'No' April Fools Episode 8:05

5M ago8:05

8:05

Text The Late Bloomer Actor a Question or Comment. Summary In this Off Script episode of the Late Bloomer Actor Podcast, I reflect on past April Fools' Day pranks and for the support I received. I also announce the integration of Off Script episodes into the main podcast and invite listeners to suggest topics for future episodes. I then discuss my …

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Not Your Mother's Midlife 26:04

6M ago26:04

26:04

It's been one year since the first School of Midlife episode dropped! To mark that milestone, it seemed only fitting to discuss how the School of Midlife was borne, and Laurie's vision for future of the company and this podcast. Suffice it to say, she has BIG PLANS for the role that the School of Midlife will play in the lives of midlife women ever…

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Flawlessly American with Sandra Bell 45:15

6M ago45:15

45:15

Text The Late Bloomer Actor a Question or Comment. Today, we are having a chat with my accent coach, Sandra Bell. Sandra is one of Australia's most sought after and experienced American Accent Dialect Coach's with over 30 years of experience in Film, Television, Stage and Voice Over work. Sandra teaches at Universities, Acting Schools and also prov…

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Stop Believing Everything You Think: The Truth About Limiting Beliefs 28:44

6M ago28:44

28:44

What do you think is the biggest thing that's holding you back from living the life you want to live? From becoming the person you want to be? It's you. Just like the Taylor Swift song. "It's me, hi. I'm the problem. It's me." Technically, it's your limiting beliefs. The stories you're telling yourself about yourself about why you're not good enoug…

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Dreaming with Your Eyes Wide Open: Creating a Life You Want to Live 27:15

7M ago27:15

27:15

Here are the School of Midlife, we talk a lot about making midlife our best life. What, exactly, does that mean? What is a best life? What is a dream life? In this episode, Laurie is discussing the importance of knowing what your dream life looks like so that you can make it a reality. Most high-achieving midlife women are accustomed to chasing all…

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Why "Good Enough" Should Be Your New "Perfect" 32:34

7M ago32:34

32:34

Somewhere between waiting until everything is perfect, and saying "yes" to all of the new shiny objects, is the sweet spot that I call "good enough." This episode discusses how to overcome perfectionist tendencies by taking action when things are "good enough." Shondra Rhimes had her "Year of Yes"; I'm exploring my "Year of Good Enough." LINKS AND …

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Back To The Future with Connor Clark 54:36

7M ago54:36

54:36

Text The Late Bloomer Actor a Question or Comment. A very special episode this month where I interview my son Connor Clark. In this conversation, Connor discusses his journey and aspirations in the acting industry. He shares his experience preparing for university and the benefits of formal education in acting. Connor also talks about his favorite …

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One-Two Punch: Is it Cold and Flu Season or Constant Stress That's Making You Sick? 27:39

7M ago27:39

27:39

In this episode, Laurie talks about how a hectic lifestyle and the chronic stress that it produces can make you more susceptible to cold and flu viruses. By using her own out-of-control schedule as an example, she discusses -- in a very non-scientific way -- what happens to the body's immune system when we're constantly operating in fight-or-flight…

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Got a Free Weekend? You Can Change Your Life | Monica Sowders 41:13

7M ago41:13

41:13

Have you noticed the photos and videos on social media of women attending retreats? Doesn't it look like they're having the BEST time? Honestly, it's because they are. They're away from all of the obligations of work and family life, and focusing on themselves for once. At a luxury resort. Eating incredible food, getting massages, taking hikes. Sou…

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It's Not Your Fault: The Top 3 Reasons You're Not Living the Life You Want 31:34

8M ago31:34

31:34

Have you ever noticed that the life goals on your list seem to be the same from year to year? Lose those last 15 pounds, write the book, learn to speak a new language, save more money. They're all laudable goals, and yet, they never seem to be achieved. In this episode, Laurie discusses the top 3 reasons you're not living the life you want. But as …

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Beyond Dry January: Is Alcohol Serving You? | Jennifer Fox 1:28:22

8M ago1:28:22

1:28:22

In this week's episode of the School of Midlife podcast, I'm joined by Jen Fox, the founder of the Zero Proof Project, a one-year, alcohol-free challenge. Whether you're currently doing Dry January, or are someone who is "sober curious," or just someone who finds herself thinking about how many glasses of wine she's had or justifying the number of …

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Want Goals Achieved? Start with Tiny Habits Formed 31:47

8M ago31:47

31:47

Many of us want major life changes but struggle with where to start. The key is beginning with simple, repeatable actions that over time, become habits and ultimately add up to your ideal lifestyle. In this week's episode, Laurie breaks down the progression of turning single decisions into automatic behaviors into your realized best life vision. Sh…

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Australian TV and Film Acting with John Orcsik 1:17:02

8M ago1:17:02

1:17:02

Text The Late Bloomer Actor a Question or Comment. Season 3 starts off with an awesome conversation, John Orcsik, an experienced actor and founder of TAFTA, discusses his background in acting and the evolution of the Australian television industry. He shares insights into his time working with Crawford Productions and the impact of shows like Numbe…

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One Thing at a Time: The Key to Creating Your Best Year Ever 27:32

8M ago27:32

27:32

In this episode, Laurie talks about the importance of choosing just one big goal -- your one thing -- to focus on to create your best year ever. She explains the difference between "throw-away goals" and "real goals," and how just one action or decision can have a profound impact on your year. Then, she walks you through the process to breakdown th…

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