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Girls Talk Healthy Aging

Alli Kerr & Shawna Kaminski

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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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Jenny Walton is an illustrator, a writer, and Vogue's vintage shopping columnist. She studied fashion design at Parsons School of Design and subsequently worked in fashion and textile design at places such as Anthropologie and Calypso St. Barth. She eventually transitioned into illustration and began posting her work on Instagram, where she has sin…
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Chelsea Hirschhorn is the founder and CEO of the fertility, pregnancy, and infant product company Frida. Chelsea originally worked as a lawyer, first as a bankruptcy attorney during the 2008 financial crisis, and then as associate counsel and director of special events for the Miami Marlins. But after a few years, she realized that she’d built a se…
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Marylin Fitoussi is the costume designer of the hit Netflix series Emily in Paris. Since its first season, Marilyn's work on the show has been a crucial and beautiful piece of the show's storytelling, and in 2022, she won the Costume Designer’s Guild Award for Excellence in Contemporary Television. Over the last four seasons, she’s guided Emily and…
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In this inspiring episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with Ginny MacColl, the world’s oldest American Ninja Warrior competitor. From her early days on Broadway to becoming a Guinness Book World Record Holder in her 70s, Ginny’s journey is a testament to resilience, strength, and the belief that "stre…
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Kristen Faulkner is a cyclist and the 2024 Olympic champion in the Women's Road Race and Women's Team Pursuit. Faulkner grew up playing sports in rural Alaska and was recruited to row crew at Harvard. After graduating with a degree in computer science, she moved to New York City and worked for a venture capital firm, identifying early stage softwar…
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This week, Who What Wear associate director of fashion news Erin Fitzpatrick is here to talk about her latest feature on the past, present, and future of women's watches. The category has been exploding over the past few years, and there are so many It-girl pieces on the market. Join Kat and Erin as they break down the top brands and styles, upcomi…
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In this exciting episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with Jump Rope Champion Adrienn Banhegyi to uncover her incredible story. Hailing from Hungary, Adrienn started jumping rope as a child, unaware that it would one day lead her to perform with Cirque Du Soleil. Her father wanted her to compete in a …
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Emily Nagoski is a best-selling author, researcher, and sex educator. Emily studied psychology in college, and a fateful job as a peer health educator drew her immediately to the field of sex education and violence prevention. She went on to receive a master’s degree in counseling psychology and a PhD in health behavior. After working as a research…
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This fall’s New York Fashion Week just finished, so Editor in Chief Kat Collings and Editorial Director Lauren Eggertsen are here to break everything down. They’re covering their favorite shows, their new must-have pieces, and the trends they’re noticing, from flowy boho looks to sheer dressing and naked shoes. Plus, they talk about the week’s bigg…
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Molly Sims is an actor, podcaster, entrepreneur, and the founder of YSE Beauty. Molly studied political science at Vanderbilt University and was pre-law when the modeling bug bit her. She signed with Next Management and spent the next 10 years climbing the ranks of the modeling world, appearing on the covers of French Vogue and Sports Illustrated. …
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Maris Jones is an artist, filmmaker, and content creator, best known for her high-production TikTok videos and her set-design work for artists like Chappell Roan. She spent years honing her own retro, “distorted nostalgia” aesthetic, and now with her new book, Unlock Your Aesthetic: A Visual Guide to Find Your Vibe, she’s hoping to do the same for …
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In this episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with Endocrinologist Dr. Ashwini Gore to dive deep into one of the hottest topics in health right now: GLP-1 medications. These groundbreaking drugs, including Ozempic, Wegovy, Mounjaro, and others, were initially designed to treat Type 2 Diabetes, but they…
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In this episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down for a panel discussion with three women who are currently taking or recently took GLP-1 medications like Ozempic, Wegovy, and Mounjaro for Type 2 Diabetes or weight loss. These courageous ladies share their personal stories, shedding light on the real-world…
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Sarah Fennel is an author, content creator, and founder of the popular food blog Broma Bakery. Sarah studied anthropology at New York University, and after having a hard time adjusting to college in a big city, she started a food blog to re-create her favorite recipes as a source of comfort and creativity. She eventually transferred to the Universi…
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Paige DeSorbo is a creator, reality TV star, and co-host of the wildly popular podcast Giggly Squad with her real-life bestie, comedian Hannah Berner. After becoming a fan-favorite cast member on Bravo's Summer House, DeSorbo quickly gained a following outside of the show and has established herself as one of the funniest and most authentic voices …
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In this heart opening episode of *Girls Talk Healthy Aging*, co-hosts Alli Kerr and Shawna Kaminski sit down with Tim Shriver, a prominent advocate for unity and understanding in a divided world. As a member of the Kennedy family, Tim is no stranger to the devastating consequences of political violence, having lost two uncles—President John F. Kenn…
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Meredith Scardino is the creator and showrunner of the Netflix TV series Girls5eva. Born and raised outside of Philadelphia, from a young age, Meredith was encouraged by her parents to pursue all types of art, and tried everything from cartooning classes (and watching Saturday Night Live) to painting classes in high school. She earned a bachelors d…
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Rachel Scott is the founder and designer of the award-winning womenswear brand Diotima. Born and raised in Jamaica, Rachel trained at the Istituto Marangoni in Milan, before rising through the ranks at respected brands like J. Mendel, Elizabeth and James, and Rachel Comey. In 2021, she launched Diotima, and the brand was an immediate hit, earning R…
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We could not be more excited to sit down with Dr. Stuart Phillips, a leading Skeletal Muscle Researcher at McMaster University, to explore the profound benefits of strength training for women, particularly as we age. Dr. Phillips dives deep into his research, revealing that while our ability to build muscle may decline with age, it's still very muc…
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Carly Cushnie is a designer in every sense of the word, perhaps best known for her mold-breaking womenswear line, Cushnie (formerly Cushnie et Ochs). She was born and raised in London, and studied at the Parsons School of Design, where she met her future co-founder, Michelle Ochs. After graduating, they launched their label, Cushnie et Ochs, and im…
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Scott King is an L.A.-based celebrity hairstylist who works with superstars like Sabrina Carpenter, Lucy Hale, Julia Michaels, and many more. King started his career in a Washington D.C. salon before making the jump to Los Angeles. He quickly signed with an agency and rose to the top of the hairstyling world, where he's known for creating chic and …
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Co-hosts Shawna Kaminski and Alli Kerr are sitting down with Dr. Sarah Vadeboncoeur, a Naturopathic Doctor, to discuss the important differences between conventional and naturopathic medicine. Dr. Vadeboncoeur sheds light on her holistic approach to health, emphasizing the importance of treating the whole person rather than just focusing on single …
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Beth Hutchens is the founder and creative director of the luxury jewelry company Foundrae. Beth started her career working in fashion, first as a trim buyer, and then assistant designer at the womenswear brand Cynthia Rowley. There, she met Rebecca Taylor, and the two bonded quickly over their shared tastes and dream of working in fashion. At age 2…
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Stylist, costume designer, and all-around fashion legend Shiona Turini joins Hillary this week to catch up since they last chatted on Second Life in 2019. Shiona's had an incredible career—from working for fashion magazines to breaking into costume design on HBO’s Insecure to styling Beyoncé’s showstopping Renaissance World Tour. Today, they get in…
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In this heartwrenching episode of the Girls Talk Healthy Aging Podcast, co-hosts Alli Kerr and Shawna Kaminski sit down with Laura Stevenson, a vibrant 36-year-old who shares her incredible journey from being a physically active college student to navigating life after a Chronic Myeloid Leukemia diagnosis. Laura opens up about the initial warning s…
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Kim Nemser is the chief merchandising officer and head of product strategy and operations at Warby Parker. Kim studied English and French in college, and started her career in investment banking at UBS and The Blackstone Group. Soon after, she noticed she preferred reading Women's Wear Daily over the Financial Times and thought she might want to wo…
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It’s getting hot out, which means it’s the perfect time for our editors to discuss this year’s hottest swim trends—from retro bikini briefs to Chanel-inspired black-and-white sets. Join our associate director of special projects, Kristen Nichols, and associate editor, Sierra Mayhew, to hear which brands are their go-tos for stunning swimsuits, thei…
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Let’s welcome Susan Salenger, an 82-year-old author and researcher, to discuss her groundbreaking book, SIDELINED: How Women Can Navigate a Broken Healthcare System. Susan shares her personal story of undergoing an unnecessary exploratory surgery in her 30’s, a pivotal experience that sparked her mission to help women advocate for themselves in the…
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Micaela Erlanger is a stylist and best-selling author. Micaela grew up loving fashion and styling, and followed that passion to Parsons School of Design, where she earned a degree in Strategic Design and Management. After graduating into an economy during a recession, Micaela hustled for experience, freelancing for movie shoots and fashion magazine…
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This is not a drill! Laura Harrier's collaboration with Reformation just dropped. The actor and former model, who can be seen in next year's Michael Jackson biopic, designed an 18-piece collection with the brand, and it has all of the '90s chill-girl vibes we need for the summer. From the perfect miniskirt to a re-creation of Laura's favorite pair …
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Today we are sitting down with the remarkable Hillary Bitar, a 62-year-old model who embodies natural beauty. With no Botox, fillers, surgeries, or hair color, Hillary's stunning long gray locks and phenomenal shape are a testament to her commitment to fitness and inner wellness. In this episode, Hillary reveals the secrets behind her radiant beaut…
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Julie Chung is an ophthalmologist and the co-founder of the hair-tool company T3. Even while in med school to become a glaucoma and cataract surgeon, Chung always put effort into her hair in the mornings. However, her go-to hair dryer was ineffective and heavy. As a gift to Chung, her now-husband Kent Yu took it upon himself to create a lighter, sl…
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The Nordstrom Anniversary Sale is here, and with so many incredible items to shop, we thought you might need some help narrowing down your wish list. Join Kat Collings and our Who What Wear editors as they discuss their best purchases from the sale over the years, along with the trends and brands they’re shopping this year. Plus, since the Annivers…
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Shea McGee is an interior designer and the co-founder of Studio McGee and McGee & Co. Shea originally worked in communications, but after redecorating her first home with her husband and eventual co-founder, Syd McGee, she found that she had a natural talent for design. She took interior design classes at her local community college to build skills…
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We absolutely ride for Mary Beth Barone and Benito Skinner. While the comedians, podcasters, and real-life besties are known for their creativity and unmatched banter, their incredible personal style and love for fashion can’t be overlooked. The two have become regulars at various runway shows; Mary Beth wore a 1999 Versace dress for her latest sta…
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Kim and Vanessa Pham are the founders of Omsom, an Asian sauce and noodles brand. As the children of Vietnamese refugees who grew up in Boston, they always loved their traditional cuisine, but they often felt ostracized by their peers for it. So, decades later, after stints in start-ups and management consulting, the sisters decided to quit their j…
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Benjamin Talley Smith is the founder of the denim atelier Talley Creative. Named “the most influential jeans guy you’ve never heard of” in a recent New York Times profile, Ben provides services across design, production, and marketing to brands looking to create or expand their denim offerings. Over the years, he’s worked on denim collections for H…
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Join co-hosts Alli Kerr and Shawna Kaminski for an enlightening conversation with Tami Pyfer on this episode of the Girls Talk Healthy Aging Podcast. Tami's journey is truly inspiring—from her beginnings as a teacher to her impactful role as the Education Policy Advisor for the former Governor of Utah during the challenging COVID-19 era. Dishearten…
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Laura O'Neill is the co-founder of Van Leeuwen Ice Cream. O'Neill grew up in Melbourne and worked in event producing before deciding to travel the world. She met her future partner Ben Van Leeuwen on a fateful trip to London, and when she moved to New York to be with him, he proposed a wild idea: They should start a well-designed ice cream truck th…
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