GymCastic Podcast is a weekly gymnastics talk show. The hosts interview people who love gymnastics almost as much as we do, discuss the latest news, events and offensive leotard fashion.
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I love introducing my favorite sport to my friends - gymnastics! We will discuss college, elite, classic meets, fantasy gymnastics and more - please join our conversation!
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Hear It From Harlan! - Go inside University of Utah Athletics and the Pac-12 with Utah Director of Athletics Mark Harlan!
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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Flip Your Script is a podcast about life’s critical turning points and how people find the inspiration and motivation to move forward and rewrite their unique stories. The show is hosted by Kristi Piehl, who flipped her script from an Emmy-winning journalist to a successful entrepreneur (Media Minefield) and speaker.
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The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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Justin Allegri brings you inside Cal athletics. Interviews, insight and more each week. The "Bear in Mind - The official podcast of Cal Athletics" keeps you up to date with all things Bears.
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Midknight Robin, Remi Marvin, Taqiy Abdullah-Simmons, and Kerry Adderly co-host this weekday gymnastics talk show, joined by regular contributors, analysts, and guests. The show includes weekly news, interviews with sports athletes, coaches, entertainers, and personalities, spirited debates, and an assortment of other topics.
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Hosted by Blake & Kino, Half In, Half Out is the only podcast whose primary focus is to discuss LGBTQ+ culture in the gymnastics world. Contact us (link tree): linktr.ee/HIHOpodcast
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Hungry2Live is about Human Connection over stigma, taboos and traumas that we were told to never share. While I live my life thru the lens of recovery, I will be interviewing humans from all walks of life who have become empowered by overcoming some sort of challenge that has helped shape them into who they are today. It is titled, Hungry2Live because after being in recovery for anorexia and exercise bulimia, the only thing that was constantly present was my hunger to survive, tell my story ...
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The Global Sport Matters podcast is where youth athletes to pros, business leaders to non-profits, sports writers and beyond gather for unabashed conversations that share impactful stories and tackle complex matters of sport head-on.
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On today’s episode of the PerformHappy Podcast, I have the privilege of talking with Sam Cerio, a former Auburn gymnast who’s not only a top-tier athlete but also a rocket scientist. Sam shares her inspiring story, including how she navigated a devastating, career-ending injury on the world stage and the journey that led her to walk down the aisle …
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American Anthem: The Best of GymCastic
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The year: 1986 The film: American Anthem The quality: low Spencer and Jessica spend way too long this week on a deep dive into what is perhaps the most significant film in the gymnastics pantheon, teen sports-drama-romance American Anthem. Jessica lovvvveeed this movie as a middle schooler. Spencer hates everything. It's gonna get good. We discuss …
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Ellie Black & Becky Downie on Paris Olympics & The Future of Gymnastics
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How do coaching styles impact an athlete's career and mental health? We had the honor of hosting gymnastics legends Ellie Black and Becky Downey, fresh from their experiences at the Paris Olympics. This episode is a treasure trove of insights as Ellie and Becky reflect on the evolution of gymnastics, from the increasing age of peak competition to t…
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In the latest episode of the PerformHappy Podcast, I had the pleasure of speaking with Holly Johnson, a dedicated sport mom, coach, and member of our PerformHappy community. Holly shares her powerful journey of navigating mental blocks with her daughter, a tumbler and dancer. As a former athlete herself, Holly has experienced the highs and lows tha…
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Episode 71: Goodbye, Olympics — Hello, Drama!
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Blake and Kino discuss the 2024 Paris Olympics, the WAG floor medal drama, and the just-started Paralympics. https://linktr.ee/HIHOpodcastDi Blake & Kino
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This week the Cal Football team kicks off the 2024 season against UC Davis. Hear from Travers Family Head Football Coach Justin Wilcox and Linebacker Teddye Buchanan as they preview the game and the season. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Lessons Learned: The Paris Olympic Recap and Fix It list
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It wouldn't be a meet recap without deep moral lessons, receipts, robots, prophesies and pantheons. In this episode we discuss: USAG no longer has a senior national team training center (juniors do). FIG President, Watanabe, calls the floor final a tragedy. We'll tell you what that means for the future. How to implement robot judging properly. Roma…
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Today’s podcast is a must-listen for anyone who thinks that gymnasts have to peak at age 16. My guest, Rosanna Ojala, is here to prove that wrong. Rosanna’s story is all about how you can have a long, happy, and healthy gymnastics career that extends well into your 20s and 30s. She’s living proof that if we change the culture around gymnastics, we …
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Utah Athletics Director Mark Harlan is joined by the Voice of the Utes Bill Riley for the first episode of the 2024 season. In Segment One, Harlan and Riley discuss the beginning of the Big 12 Era at Utah, Utah Football, Camp Kyle and the Opener against Southern Utah. Harlan explains in depth the Utah Football Ring of Honor and it’s first inductee …
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Join us as we explore the dynamic evolution of elite gymnastics with the insightful Nick Ruddick. Reflect on how the sport has transformed since 2008 and 2012, reshaping not only Olympic-level gymnastics but also influencing college and club levels. Nick, with his extensive experience consulting with Olympic athletes and teams, shares his perspecti…
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The Definitive Guide to the Paris Floor Bronze Debacle so far…
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Everything you need to know about the Paris Floor Final Bronze Medal Debacle featuring Jordan Chiles (USA), Ana Barbosu (ROM) and Sabrina Maneca-Voinea (ROM), Women's Technical Committee President, Donatella Sacchi and the Court of Arbitration for Sport (CAS). Is this a nationalist fight between Romania and the USA or just poor decision making and …
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We are back from Paris and we are going to discuss the trip and every single insane thing about the Bronze Debacle (so far). We discuss: Coming on Monday's episode: The Definitive Guide To Bronze Debacle What happened in Paris with the floor scores? What should have happened? How did CAS, FIG and IOC respond? What role did Donatella Sacchi play? Th…
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Yasmine Arrington Brooks grew up with her parents behind bars. When she started applying for college, she noticed a lack of scholarships for students in her situation. She founded the nonprofit ScholarCHIPS, which offers scholarships, mentorship and a peer support network for students with incarcerated parents. In this episode of Flip Your Script w…
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On today's episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage's story is one of resilience and determination, embodying the "never give up" mindset that so many young athletes strive for. Throughout her career, Sage has faced significant challenges, but she's pushed through with the suppo…
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192. Inside the Mind of an Olympic Sprinter + Mindset Tips for All Athletes with Micha Powell
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In this episode of the Female Athlete Nutrition, I speak with Canadian Olympic sprinter and new author Micha Powell. The daughter of two Olympians, Rosey Edeh and long jump World Record holder Mike Powell, athletics is part of Micha’s DNA. She talks about what it was like growing up with two Olympian parents and the impact that had on her own journ…
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I’m thrilled to announce today’s special PerformHappy podcast episode, featuring none other than the incredible Daniel Purvis! If you’re a gymnastics fan, you’re in for a treat because it’s Olympics week, and we’re diving deep into the journey of this Scottish former international elite gymnast, Olympian, and three-time British all-around champion.…
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Beam, Floor, High Bar and P-Bars Event Finals Live from the Paris Olympic Games
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Live on location in Paris, Jessica reports on the competition in Bercy Arena today and on her interviews with athletes. Spencer is watching, rewatching and judging from home. Plus we have lots of behind the scenes news from the Paris Olympics to share. 00:00 We have beam, floor, high bar and p-bars Olympic Champions! Beam, survive and medal. High b…
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Live on location in Paris, Jessica reports on the competition in Bercy Arena today and on her interviews with athletes. Plus we have lots of behind the scenes news from the Paris Olympics to share. For the full episode login to your Club Gym Nerd account to reveal the member podcast. Here's how to ask questions live. Can't make it live? Add all the…
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Live on location in Paris, Jessica reports on the competition in Bercy Arena today and on her interviews with athletes. Plus we have lots of behind the scenes news from the Paris Olympics to share. For the full episode login to your Club Gym Nerd account to reveal the member podcast. Here's how to ask questions live. Can't make it live? Add all the…
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Welcome to the ACC! On this episode we talk with Women's Gymnastics Head Coach Elisabeth Crandall-Howell and Director of Athletics Jim Knowlton. Both lend thoughts and perspective about officially joining the ACC. Audio Transcript Available Here: https://drive.google.com/file/d/1yimuW81KmAGExULUV_O8f_sID9iLSd9e/view?usp=share_link See Privacy Polic…
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Live on location in Paris, Jessica reports on the competition in Bercy Arena today and on her interviews with athletes. Plus we have lots of behind the scenes news from the Paris Olympics to share. We have the Women's Paris Olympic All-Around Champion We'll discuss every detail of the meet and the latest news Our thoughts on the Suni vs. D'Amato fo…
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191. Katie Moon’s Path to Becoming an Olympic Champion, Overcoming Food + Body Image Concerns with Katie Moon (née Nageotte)
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In this episode of the Female Athlete Nutrition, I speak to the 2020 Olympic Champion in the pole vault, Katie Moon (née Nageotte). Katie will be looking to defend her Olympic title in a few days at the 2024 Paris Olympic Games! She touches on her bumpy build up to the Olympics, overcoming food poisoning and underperformance before winning gold. Ka…
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Live on location in Paris, Jessica reports on the competition in Bercy Arena today and on her interviews with athletes. Plus we have lots of behind the scenes news from the Paris Olympics to share. We have the first all-around champion of the Paris Games Lots of news from the U.S. women's win last night, including Simone's epic clap back at MyKayla…
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Women's Team Final live from the Paris Olympic Games
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Live on location in Paris from the Bercy Arena, Jessica reports on the competition today and on her interviews with athletes. Plus we have lots of behind the scenes news from the Paris Olympics to share. The first women's Olympic Champions have been crowed. We will discuss all the details! What the U.S. team has decided to call themselves, hint F.A…
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Steve Hoffman is a tax preparer who loves writing and the French language. Looking to reignite those passions, he moved his family from Minnesota to the French countryside. Steve started journaling about his experiences connecting to the food, the wine and the people. He found a new version of himself and is rewriting his middle-aged story. In this…
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In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…
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Live on location in Paris from the Bercy Arena, Jessica reports on the competition today and on her interviews with athletes. Plus we have lots of behind the scenes news from the Paris Olympics to share. The first Olympic Champions have been crowed in the men's team final A major update in the story of the French women's team Get tickets to our Par…
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Live on location in Paris from the Bercy Arena, Jessica reports on the competition today and on her interviews with athletes. Plus we have lots of behind the scenes news from the Paris Olympics to share. Who qualified and who did not; surprise, heartbreak and triumph Simone Biles potential injury and what Cecile Landi and Chellsie Memmel had to say…
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Live on location in Paris from the Bercy Arena, Jessica reports on competition today and on her interviews with athletes. Plus we have lots of behind the scenes news from the Paris Olympics to share. Who qualified and who did not; surprise, heartbreak and triumph What Carlo Maccini (ITA) said about his high bar fall and the judges starting the remo…
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Live on location in Paris from the Bercy Arena, Jessica will talk about what she saw at podium training today and in the training hall yesterday. Spencer will give us all the deep analysis. Plus we have lots of behind the scenes news from the Paris Olympics to share. New skills submitted and upgrades from Rebeca Andrade, Nina Derwael and Suni Lee W…
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190. How CrossFit Kickstarted RED-S Recovery, 12 Years of No Period + Concierge Medicine with Dr. Jana Baatenburg MD
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This episode of the Female Athlete Nutrition podcast is with family medicine physician Dr. Jana Baatenburg MD. She is a CrossFit Level 1 Trainer and Owner of Concierge Medicine of West Michigan, opening in September 2024! Dr. Jana shares her path to becoming a doctor and how athletics factored in. Dr. Jana opens up about her struggles with RED-S an…
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Blake and Kino chat about US Olympic trials, Mykayla Skinner's comments, and what we want to happen at the Olympics. Check out our Olympics-related merch! https://linktr.ee/HIHOpodcastDi Blake & Kino
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On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…
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Paris Olympic Preview and Olympic Judging Evaluation System (part two)
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Full Paris Olympic Games gymnastics preview; teams, all-around, event medal favorites, the unbelievable scandal rocking the Japanese team and fluffy, heartwarming backstories. Plus, in part two of our interview, Dr. Hugues Mercier describes how the judges are selected for the Olympics Games with the F.I.G. Judge Evaluation Program (JEP) and what he…
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Emmy winnig director, Katie Walsh talks about Deciding what to show and dicusss about the abuse that triggered Simone's twisties The waffles and hair braiding logistics Why Kerri Strug did not appear in the movie How they will film and with what level of access at the Olympics in Paris When the next two episodes are coming out and more! Join Club G…
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Judging The Judges: How Judges Are Chosen For the Olympic Games
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Every Olympics there is a non-gymnastics rule that changes an outcome. Today we delve into the Competition Attire and Undisciplined Behavior rules that change final scores. If you've ever wondered who is in charge of selecting Olympic judges and how the judges evaluation system was created? In part one of our interview, Dr. Hugues Mercier discusses…
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Maggie Nichols trained as an elite-level gymnast with hopes of competing in the 2016 Olympics. Her dreams were crushed when she didn’t make the team, but she went on to become an 8-time NCAA national gymnastics champion. She’s now an advocate for young athletes after bravely speaking out about years of sexual abuse by her team physician. In this ep…
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On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…
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189. The Power of Physical Therapy for Injuries, Pain, Breast Cancer Recovery + More! with Dr. Bobbie & Dr. Jess
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This episode of the Female Athlete Nutrition podcast is with two great friends and physical therapists, Dr. Bobbie and Dr. Jess. They also co-host the Two Gals and a Glass Half Full Apple Podcast. Dr. Bobbie is a former competitive gymnast who now works with gymnasts, amongst other sport athletes, as a physical therapist at Level Up Osteopractic an…
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Biggest Olympic Judging Scandals and Paris Rules Update
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Gymnastics is well aware of its role in the wider Olympic ecosystem: to have judging drama. That's why we are here. We explain judging scandals offering simplifications that normies can understand; prompting them to go on and have very strong and newly informed opinions about. So… the biggest judging scandals in Olympic gymnastics history We discus…
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In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…
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188. JaNay Honest: Overcoming Injuries and Doubt to Compete as an NCAA DI Gymnast
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This episode of the Female Athlete Nutrition podcast is with former elite gymnast JaNay Honest. JaNay shares her gymnastics journey, overcoming multiple knee surgeries and doubt to compete at the NCAA DI level for UCLA, the best collegiate gymnastics program. We discuss JaNay’s recruiting journey, with advice to listeners about choosing the right c…
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We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/ To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/ Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :) Thanks for listening to The SHIFT Show! Check out SHIFT…
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PARIS OLYMPIC TRIALS RECAP
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Jessica is back from Olympic Trials in Minneapolis, Spencer watched and scored every routine from home. Hear directly from athletes and selection committee member, Alicia Sacramone, in this episode. We discuss: Why, for once, the rank all-around team is not controversial Adult gymnast facts and returning all-around Olympic Champions Simone Biles an…
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Brett Nelligan on Team Culture, College Recruiting, NCAA Success
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Unlock the secrets of collegiate gymnastics excellence with Brett Nelligan, head coach of Maryland Gymnastics. Brett returns to share his wealth of knowledge on building a winning team culture, holistic athlete development, and savvy recruitment strategies for aspiring college gymnasts. Learn how elite and Olympic-level athletes are transforming th…
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Devan Kline started Burn Boot Camp in a parking lot with his last few hundred dollars after his baseball dreams with The San Francisco Giants were shattered. He grew up in abuse and chaos but used baseball as his escape to freedom and changed the direction of his life. In this episode of Flip Your Script with Kristi Piehl, Devan shares how he overc…
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On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…
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Jessica is reporting from Olympic Trials in Minneapolis in person, Spencer is watching from home making spreadsheets. The answered your questions live. Here's how to ask questions live. Can't make it live? Add all the exclusive Club Gym Nerd bonus content to your favorite podcast player - instructions here. Not a member? Join here. Non-member versi…
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Jessica is reporting from Olympic Trials in Minneapolis in person, Spencer is watching from home while lighting all his spreadsheets on fire. We discuss the injury carnage and what it's going to the Olympic team favorites. Who's moving up and who's still got a shot. Here's how to ask questions live. Can't make it live? Add all the exclusive Club Gy…
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Blake and Kino hastily rerecord their US WAG Olympic Trials preview in the wake of the closest thing to a gymnastics emergency -- Skye Blakely tearing her achilles. https://linktr.ee/HIHOpodcastDi Blake & Kino
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