I migliori Debra Coleman podcast (2024)

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Fritz Coleman, 5-time Emmy Award-Winning Stand-Up Comedian & Former Weathercaster, NBC4LA 50:28

3d ago50:28

50:28

Most of us in LA know Fritz Coleman as the former weathercaster from NBC4 Los Angeles, giving us the sunny forecast of seven sun-balls for the week ahead. But did you know this five-time Emmy winner started out as a comic, got his first stint in weather by chance, was on the Tonight Show eight times, and has opened for legends like Ray Charles, Geo…

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Breaking Health Taboos: Redefining Menopause + Women's Health, with Femgevity CEO, Michele Wispelwey 30:20

7d ago30:20

30:20

Send us a text "We figured out that there’s this whole opportunity for women to see getting older as a positive thing. It doesn’t have to be this negative part of your life. It can actually be super exciting and empowering. It’s about embracing the changes and feeling better, not worse, as you get older." In this episode of Have a Seat, I sit down …

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New Boss on Campus? How to Keep Your Cool While Showing Them the Ropes 49:02

14d ago49:02

49:02

Send us a text "Onboarding a new leader is like setting the stage—you want everything ready for their big entrance, but you also have to let them find their own spotlight." In this episode of Have a Seat, I flip the script on onboarding—what happens when your boss is the new kid on campus? From setting up calendars to giving campus tours, I’m shari…

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Debra Mark, News Anchor & Voiceover Talent 45:32

18d ago45:32

45:32

Please welcome to our show a voice you know well, award-winning newscaster @DebraMark from @KFIam640’s @JohnKobyltShow, joining us today not to tell someone else’s story, but her own. It’s a very personal story, one she wants to share for #SuicidePreventionMonth. Most of us who know Debra would describe her as cheerful and always positive. She grew…

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Scott Ryan, Author, Designer, Publisher 33:35

18d ago33:35

33:35

Publisher and author Scott Ryan is like Google when it comes to TV and film. He knows the genres intimately, and has written niche books about everything from Letterman to Streisand. Today, he joins us to discuss his latest book, “The Last Days Of Cinema,” which is a brilliant look at cinema in the 90’s and the impact those films had on pop culture…

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From Lab to Lift: Dr. Caroline Addington on Empowering Women Through Fitness 44:07

21d ago44:07

44:07

Send us a text "If you have faith in yourself that you can do a hard thing, then that opens the door to the rest of the world." This week I’m absolutely thrilled to have Dr. Caroline Addington, a former scientist who's now rocking the world of personal training join me on Have A Seat. Caroline and I had the kind of energetic chat that only two Arie…

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David Kessler, Grief Specialist & Author, “Finding Meaning: The SIXTH STAGE of GRIEF” 46:45

24d ago46:45

46:45

Please welcome to our show David Kessler, a leading expert on grief and loss, who will be discussing the different stages of grief along with his book, “Finding Meaning: The Sixth Stage of Grief.” Like most people, I’ve had my fair share of grief, and it rocked me in way I could barely recognize myself. I can say I wish I was introduced to David so…

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Paul D. Corona, MD, Author, “The Corona Protocol” Solutions to Stop Addiction and More 41:29

24d ago41:29

41:29

For anyone feeling not quite like themselves, I invite you to our show today as we speak with Paul D. Corona, M.D., who will discuss healing from so many issues plaguing our society from depression to addiction, bullying, homelessness and more. Dr. Corona authored “The Corona Protocol” after years of research connecting the mind and body with well …

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Claim Your Seat: Self-Advocacy Made Simple, A Have A Seat Minicast 34:58

28d ago34:58

34:58

Send us a text "Speak up for yourself; no one knows what you need better than you do." In this episode of Have a Seat, we’re talking all about self-advocacy in the workplace! I’ll be sharing practical tips on how to ask for what you need—whether it’s a raise, more resources, or recognition—without feeling pushy or demanding. We’ll cover how to keep…

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Creating Safe Spaces: How Psychological Safety Transforms Workplaces with Author & Speaker, Minette Norman 33:54

1M ago33:54

33:54

Send us a text “There is a lot of evidence that shows in psychologically safe teams performance goes up, innovation goes up, sense of wellbeing goes up, mental health issues go down, all the business results that come from this; we’re not just pursuing psychological safety because it feels good but because of what it enables.” This week on Have a S…

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Barbie's Truth Bomb: The Reality of Being a Woman 24:59

1M ago24:59

24:59

Send us a text "Let's create a community where we celebrate our successes, support each other through failures, and offer a helping hand whenever possible." I just finished watching the Barbie movie for the second time, and I have to say, there's one scene that absolutely blew me away. It's this incredible monologue by America Ferrera's character, …

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Alexo Wandael, Italian Director 42:19

2M ago42:19

42:19

Please welcome to our shows, Alexo Wandael, Italian film director, producer, and director based out of LA and NY, and he joins us to discuss an incredibly interesting project he’s been working on called ITALIANY.US, where he photographs his subjects and black and white, all of them from Italy, and interviews them about the life they’ve created here…

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Alessandra Repini, Author, "The Italian Lady. The Book. The 44:10

2M ago44:10

44:10

Please welcome our shows Alessandra Repini, who wrote, “THE ITALIAN LADY: The Perfect Guide To Making Yourself ever Cheerful, Classy and Admired.” Alessandra talks about how to discover the “modern day dolce vita and enjoying it wherever you are in the world,” which is another subtitle to her book. Have you ever noticed how Italian women always see…

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Reignite Your Passion: Three Questions to Find Your True North, A Have A Seat Minicast 44:02

2M ago44:02

44:02

Send us a text "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson In this minicast episode I dive deep into the heart of career fulfillment with inspiration from Susan Cain, author of Quiet. We'll explore three powerful questions to help you find your true north and…

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Joshua M. Greene, Author, filmmaker, educator and Holocaust scholar. 59:19

2M ago59:19

59:19

I’m thrilled to welcome to our show, Joshua M. Greene, who, in his own words, says he’s spent much of his life’s work “sharing extraordinary stories about extraordinary people.” Mr. Greene spent countless years practicing yoga and meditation with George Harrison, and eventually wrote “Here Comes The Sun,” a biography that chronicles the spiritual a…

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More Than Meets the Eye: Shattering Stereotypes of Admin Professionals 34:09

2M ago34:09

34:09

Send us a text "We're not just dabbling in these areas. We are expected to perform proficiently across all of them." In this episode, I'm diving headfirst into the often overlooked world of administrative support professionals of all roles and titles. We're talking about the countless responsibilities that too often fly under the radar, the push fo…

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Susan Lieu, Author, "The Manicurist’s Daughter Memoir" 46:03

2M ago46:03

46:03

Author, playwright, performer, and TEDx speaker Susan Lieu joins us to talk about her tell-all book, “The Manicurist’s Daughter,” along with her one-woman theatrical show, 140 Pounds: How Beauty Killed My Mother, which has been on a 10-city sold out national tour. About Susan: Her family are refugees from the Vietnam War, escaping to California in …

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Finding Your Perfect Fit: Catherine Cassidy on Celebrating Body Diversity in Fashion 52:30

2M ago52:30

52:30

Send us a text In this episode, I had the pleasure of sitting down with the fabulous Catherine Cassidy, the founder of Boutique Box, to challenge assumptions about fashion and sustainability in the fashion industry, and empowering women through wardrobe choices. However, we don't just stop at fashion; we ponder the environmental impact of clothing …

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Breaking Barriers: Empowering Women in Skilled Trades with Hacia Atherton 52:58

2M ago52:58

52:58

Send us a text "Male leaders in male-dominated industries, should ask themselves when employing females or bringing females into the business, what don’t I know in this space, and have the courage to go to the females in your organization, be vulnerable and admit that this is learning curve" This week's episode is all about empowerment and breaking…

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Home Office Happiness: Sharing Secrets to Thriving in Remote Work 32:35

3M ago32:35

32:35

Send us a text In this episode of "Have A Seat...Conversations With Women in the Workplace," I’m diving into how to find fulfillment while working remotely. Join me as I share my personal journey and offer tips on creating a productive home workspace, staying connected with colleagues, and balancing work with personal life. Here’s what you can expe…

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Turning Pages: Beth Ann Ramos' Shift from Marketing to Uplifting Children's Literature 42:03

3M ago42:03

42:03

Send us a text “It’s taken me so long to give myself permission to be creative; so now I don’t want to stifle it; if I feel the inspiration to make something, I want to.” In this week's episode, I'm thrilled to introduce you to Beth Anne Ramos, a dynamic children's book author, illustrator, and publisher. Join us as Beth Anne takes us on her inspir…

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The Art of the PTO Comeback: No Apologies Needed! A Have A Seat Minicast 32:37

3M ago32:37

32:37

Send us a text "Returning to work after a vacation can feel like jumping into a cold pool; we've all been there." In this solo episode I’m diving into the sometimes daunting task of returning to work after some well-deserved PTO. We’ll chat about: Taking it slow and steady Tackling tasks one at a time Why you should never apologize for taking time …

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Brownies for Breakfast: Redefining Comfort Food for a Healthier You With Author, Lynne Bowman 1:03:24

3M ago1:03:24

1:03:24

Send us a text “I am not a great cook; I’m an impatient, sloppy cook. I have written for people like me, who don’t have enormous patience..I have a system in thinking about food, put something wonderful on the table based on what you already have in the house.” An awesome episode lined up for you this week with Brownies for Breakfast author, Lynne …

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Raffaella Valentini, Consul General of Italy in LA to discuss the Vespucci Ship 21:20

3M ago21:20

21:20

Please join me in welcoming Raffaella Valentini, our esteemed Consul General of Italy in Los Angeles, who joins us to discuss a monumental event that soon grace our shores at the Port of Los Angeles - the arrival of what’s been called “the most beautiful ship in the world,” the Amerigo Vespucci. The Vespucci is the historic and iconic training ship…

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Anna Harsh, Director of Allegro Dance Company & Author 27:39

3M ago27:39

27:39

Please join me in welcoming Anna Harsh, author, professional dancer, award-winning choreographer, and founder of the Allegro Dance Company, a dance troupe that teaches and performs traditional dances of Italy, region by region. They perform throughout the country and internationally, and their work is absolutely spectacular! The mission of Allegro …

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Mid-June Musings: Nurturing Bonds with Girl Besties 13:59

3M ago13:59

13:59

Send us a text "Sometimes friendship means loving each other through the tough seasons and the rainy weather and all the ups and downs. Sometimes friendship means handing out an abundance of grace and a safe place to relax because one day soon you're gonna need to rely on it too." ~ Amy Weatherly In this week's episode, I decided to take a moment t…

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Inclusive Leadership and Career Empowerment: Lessons from Margaret Weniger, Founder + Career Coach 39:36

4M ago39:36

39:36

Send us a text “We get hung up on how powerful is defined or how success is defined and it looks different for all of us; how we want to make an impact looks different for all of us. Each one of us has that greatness inside of us; you are powerful beyond measure.” Get ready for an enlightening episode with the incredible Margaret Weniger, career co…

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Lena Prima, Jazz Singer, Recording Artist, & Daughter of Jazz Legend Louis Prima 39:45

4M ago39:45

39:45

Please welcome to our show one of the most dynamic jazz performers of our time, Lena Prima, daughter of jazz great Louis Prima, who has clearly carved out a name for herself in New Orleans and around the globe for her electrifying stage performances and albums. I grew up with Louis Prima’s music playing in our Italian household. My parents, aunts, …

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Untethered Living: Embracing Change and Trusting Intuition with Life Untethered Coaching Founder, Emma Hull 33:39

4M ago33:39

33:39

Send us a text “Start small with something that feels meaningful to you; introduce that and notice the impact that it’s having; and then as you get used to that change you can introduce another one and another one allowing you to incrementally grow.” Welcome to this week's episode of "Have A Seat...Conversations with Women in the Workplace." Today,…

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Unleashing Fabulousness: A Conversation with Dorothy Enriquez - CEO of The Ellevate Collective 53:07

4M ago53:07

53:07

Send us a text “You are your Chief Encouragement Officer. Leadership is influence, and the first and main person you will influence the most is yourself.” In this week's episode of Have A Seat, I had the pleasure of sitting down with Dorothy Enriquez, CEO and Principal Consultant of The Ellevate Collective, a premier learning and leadership develop…

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Marianna Cuomo Maier Title Holistic Health & Wellness Coach, Founder of Grata Wellness 32:07

4M ago32:07

32:07

Please give a warm welcome to my guest, Marianna Cuomo Maier, certified health & wellness coach and founder of Grata Wellness, which helps people take charge of their health, find more joy in their lives, and often, she says, it starts with food. Marianna holds wellness workshops, meditation, and journaling groups at wellness events in support of f…

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Ilaria Borrelli, Filmmaker, Women’s Rights Activist, Mother. 39:50

4M ago39:50

39:50

Please welcome to our show the immensely talented Italian director and actress, Ilaria Borrelli, who is also a human rights activist. In fact, much of Ilaria’s activism is reflected in her work, often with an emphasis on the rights of woman and young girls. I met Ilaria at the Italian Cultural Institute in Los Angeles, when she was speaking about h…

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From Cattle Rustling to a Daring Jailbreak: The Gripping Story of The Notorious Texas Swindler with True Crime Author Pepper Anne 47:42

4M ago47:42

47:42

Send us a text “Surround yourself with people who can help guide you, and tell the story as best you can; safely put yourself in places where you might learn a little bit more about your story, and do not give up on yourself.” In this week's episode, we dive into the world of true crime storytelling with the remarkable Pepper Anne, a talented autho…

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Embrace Change and Lead with Intention: Insights from speaker.inspirer.thriver. Parul Somani 47:19

5M ago47:19

47:19

Send us a text “Practicing being intentional is not something we can turn on or off on a day to day basis; it is something we have to exercise in the small day to day decisions that we make and the small setbacks we experience.” Parul Somani is not your average life leadership speaker and coach—she's a powerhouse dedicated to empowering individuals…

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JoJami Tyler, Owner of Fancy PantsGardens. Kitchen Garden Coach. 36:38

5M ago36:38

36:38

Love to garden and eat fresh veggies and fruits but have no idea how to start, what to plant or when to plant? Have you tried gardening but didn’t quite have the touch? Well, this is a must-listen to show, because our guest can turn anyone into an expert gardener who can enjoy fresh, home-grown food all year long! Meet JoJami Tyler, a kitchen garde…

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Unveiling the Story of My Mom: Life as a Hairstylist, Daycare Provider, and Family Matriarch 47:39

5M ago47:39

47:39

Send us a text "At-home daycare was a new concept in the mid to late 1970s, as many women were entering the workforce. I took care of infants and children of various ages, including special needs children, and maintained connections with them throughout their lives." Welcome to "Have A Seat...Conversations With Women in the Workplace." Today's epis…

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Andrew Cotto, Award-Winning Novelist & Co-Founder, Appetito Magazine 49:05

5M ago49:05

49:05

Please join us in welcoming Andrew Cotto, co-founder and editor-in-chief of Appetito Magazine. Andrew is also an award-winning novelist of seven books, a regular contributor to the New York Times, and he loves all things Italy, particularly food and wine. His passion is to write and talk about it, and share his experiences so we can fall in love wi…

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Zibby Owens, Author, “Blank,” & Owner, Zibby’s Bookshop 47:40

5M ago47:40

47:40

Please welcome to our show a woman who appears to have more hours in her day than the rest of us, Zibby Owens. Zibby is an award-winning author who will join us to talk about her latest book, “Blank.” She also hosts an award-winning DAILY podcast, Moms Don’t Have Time To Read Books. In addition, she owns and operates Zibby’s Bookshop in Santa Monic…

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Real Talk: Embracing Our Less-Than-Finest Moments 37:52

5M ago37:52

37:52

Send us a text "One of the blessings of being a seasoned executive assistant is that I can look at these moments and not give them so much weight." Get ready for a minicast episode packed with insights and real talk! In this minicast episode, I'm diving into one of my favorite topics: bouncing back from mistakes at work. I'll be sharing my personal…

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10. Cristian Spagnuolo - The state of the industry, AI, "NO CGI" and why modern movies suck! 2:04:39

5M ago2:04:39

2:04:39

Cristian is a CG and VFX supervisor with 20 years of experience in film and commercials with titles like Star Trek Discovery, Cats, Noelle and X-men Dark Phoenix on his CV. He is also a trainer and mentor at PXL Mentor with a passion for helping artists make it in VFX. This interview is all about the state of the industry. We talk about what brough…

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The Business of Inclusion: Lisa Mulligan on Building a Culture of Diversity 35:26

5M ago35:26

35:26

Send us a text In this week's episode of "Have A Seat...Conversations With Women in the Workplace" I've got a super inspiring chat with Lisa Mulligan, CEO + Founder of The Culture Ministry, an organization dedicated to supporting DEI&B efforts in organizations. Lisa shares her journey from the corporate world to becoming a fierce advocate for diver…

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Admin Life Unfiltered: Juggling Multiple Roles & Finding Balance 37:58

6M ago37:58

37:58

Send us a text "I think the win comes from at least engaging in that conversation, bringing it up and acknowledging that you're struggling and you're open to finding some solutions." In today's episode I invite you to join me in celebrating Admin Professional Day, as we explore the importance of appreciating our victories and moments of strength, e…

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Stan Zimmerman, Author. "The Girls: From Golden to Gilmore chronicles" 51:48

6M ago51:48

51:48

Please welcome to our show, Stan Zimmerman, author, “The Girls: From Golden to Gilmore. Stories about all the wonderful women I’ve worked with...and Roseanne.” Let’s just say Stan has worked with them all, and is a prime example of someone living his dream by living his truth. Stan Zimmerman grew up a self-proclaimed gawky Jewish kid from the subur…

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David Richman, Author, “Cycle of Lives" - a Journey Through the Emotional Chaos of Cancer" 47:58

6M ago47:58

47:58

David Richman was once an overweight, sedentary smoker who was jolted into making big changes in his life. Now an entrepreneur, athlete, public speaker, and author, David joins us to discuss his latest book, “Cycle of Lives,” which chronicles the stories of 15 people, five-thousand miles, and the journey through the emotional upheaval of cancer tha…

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Crushing It in the Digital World: Top Tips for Virtual Assistant Victory with Carissa Discipio 31:37

6M ago31:37

31:37

Send us a text “If you’re interested in becoming a virtual assistant, you have to have great communication skills, do not be afraid to put yourself out there, and learn to build trust within that service.” Hailing from the vibrant city of Toronto, Canada, Carissa brings a wealth of experience from her background in marketing, film, and administrati…

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Dr. Connie McReynolds, Author, "Solving the ADHD Riddle: 42:05

6M ago42:05

42:05

Often, some doctors and teachers were advocates of using medicine to quiet the child diagnosed with ADHD, but we now know that may not be the best option. Remember all the talk about how Ritalin could quiet a busy mind? Well, medicine is not longer the first choice to help people with ADHD succeed and lead happy, productive lives, and today we’re t…

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Learning, Setback and Growth, A Conversation with Kymberly Lavigne-Hinkley, Director, Learning & Employment Records, WGU 29:22

6M ago29:22

29:22

Send us a text "Career setbacks are all about highlighting how you grow and change from different experiences that you face and that no one is creating the narrative for us. We create our own narrative, and that's really powerful." Happy Admin Professional Month! To help celebrate this month I took to the mic to interview a member of the team I wor…

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From Scroll to Success: EA Coach and Author, Leslie Martinez Shares How to Land Your Ideal Job 48:09

6M ago48:09

48:09

Send us a text "Being intentional requires you take a step back from taking action and explore what you actually want from your next opportunity." In this episode of Have A Seat, I sit down with the amazing Leslie Martinez, Coach, Executive Assistant, and Author, to delve into the world of intentional job searching for executive and administrative …

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Amy Riolo and Dr. Simon Poole 52:50

6M ago52:50

52:50

Have you thought of taking weight loss drugs? Seems as though everywhere you turn, people are jumping on the craze, but perhaps there’s another way to control our weight and health, and today we speak with our dear friend, chef and acclaimed author, Amy Riolo, along with her colleague, Dr. Simon Poole, MD, who collaborated on the “Diabetes for Dumm…

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From 'No' to 'Go': Getting the Green Light for Professional Development Funds 23:38

7M ago23:38

23:38

Send us a text "Don't be pushed by your problems. Be led by your dreams." ~ Ralph Waldo Emerson Hey there, it's Deb Coleman, back with another mini cast episode of "Have A Seat...Conversations With Women in the Workplace." Today, we're getting real about professional development funding and the art of asking for approval to attend such events. I'll…

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