I migliori Handling Hay podcast (2024)

1
Sixers Drama: Let's Talk Joel Embiid & Marcus Hayes 28:22

2h ago28:22

28:22

Let's talk about the Philadelphia Sixers, Joel Embiid, and the Marcus Hayes column. Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer time. Check dis…

1
EAGLES SURVIVE SIRIANNI'S INCOMPETENT COACHING & JAGS!! 34:08

5h ago34:08

34:08

The Philadelphia Eagles surive Nick Sirianni's incompetent coaching & the Jacksonville Jaguars to improve to 6-2! Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flex…

1
TRAP GAME vs JAGS? + WILL NICK'S TENURE BE BETTER THAN DOUG'S? 30:14

2d ago30:14

30:14

Will the Philadelphia Eagles fall in a trap game vs the Jags this Sunday? Also, will Nick Sirianni's tenure be better than Doug Pederson's? Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule h…

1
The 3 Things you Need to Make it to Black Belt 34:48

4h ago34:48

34:48

Have you ever wondered what it's going to take for you on your jiu jitsu journey to get to black belt? Having these three things won't guarantee you but will definitely make the trip much smoother. Find out the 3 keys you may be missing in this episode. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJ…

1
SIXERS & EMBIID ARE LIARS!!!! OH & THEY LOSE TO PISTONS 33:36

4d ago33:36

33:36

The Philadelphia Sixers are LIARS about Joel Embiid and should be ashamed. Also, they losee to the Pistons. Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible i…

1
Ten Hag Out & Amorim In? | Three Up Front 29:20

5d ago29:20

29:20

It’s been a busy week at Old Trafford. Erik Ten Hag has finally gone, and Sporting’s Ruben Amorim looks set to replace him as Manchester United manager. In this episode, we find out why the 39-year-old might just be the person to get things right at Old Trafford after a number of false dawns. But how exactly will he get things moving at a club that…

1
Why Getting Stronger is Essential for Your Jiu Jitsu 27:49

17h ago27:49

27:49

Ever rolled with someone and they say "you're really strong bro" in a backhanded compliment kind of way? Being strong is nothing to be ashamed of, in fact quite the opposite. Become an unstoppable force when you learn that strength training should be your number one priority for training to complement your jiu jitsu. Forget the common misconception…

1
#41 - Have an Unsubscribe Party 13:20

6d ago13:20

13:20

Send us a text Looking to free up some time and brain space? Consider having an unsubscribe party! In this episode I share about the unusual reason I decided to have one, and the interesting things I had to think about along the way. Enjoy 🤍🩵💙🎙️ #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Unsubscribe #UnsubscribeParty #Mo…

1
JALEN WAS MVP GOOD IN CINCI & NICK STILL HAS THE ROOM?! 33:51

6d ago33:51

33:51

Brodes does his weekly Day After Pod for Eagles Bengals. Jalen Hurts was MVP Good and Nick Sirianni might still have the locker room! Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has bee…

1
Is it Time to Quit Jiu Jitsu? 33:32

3d ago33:32

33:32

What if the pursuit of a Jiu Jitsu mastery is holding your life back? This episode talks about how your passion for BJJ could be clouding your judgement. Are you the type to quit while your'e in a good spot, or will you be forced out by age or injury? Listen here for expert advice on how you should go about your decision of continuing the sport of …

1
MAXEY DROPS 45 IN SIXERS 1ST WIN OF SEASON!!! 29:15

7d ago29:15

29:15

The Philadelphia Sixers get their 1st win of the season in Indiana! Tyrese Maxey drops 45 points. Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer t…

1
YES!!! WOW!!! EAGLES WIN IN CINCI 37-17!!!! 33:58

7d ago33:58

33:58

The Philadelphia Eagles went into Cincinnati and smoked the Bengals 37-17!! Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer time. Check discord for…

1
Don't Switch to a New Gym Before Hearing This! 38:01

6d ago38:01

38:01

Have you ever had to switch gyms? Did you find the experience uncomfortable or did you fit right in? There are a seemingly infinite number of gyms and all of them have their own unique culture. We give you the playbook before moving your journey to a new home. This episode is a must listen before switching gyms. Increase athleticism, reduce injurie…

1
FLYERS LOSE 6 STRAIGHT, CAN'T OVERCOME 4-0 DEFICIT vs CAPS!! 20:52

11d ago20:52

20:52

The Philadelphia Flyers now lose their 6th straight game, dropping another game to the Capitals. a 4-0 deficit early was too much to overcome. Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedul…

1
SIXERS LOSE OPENER, BUT THE HANDLING OF EMBIID IS A JOKE!!!! 35:17

11d ago35:17

35:17

The Philadelphia Sixers are a JOKE. Joel Embiid isn't starting the season off right surprise surprise. Oh and they lost the season opener. Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule ha…

1
How Do You Handle Having a Gym Nemesis? 19:56

8d ago19:56

19:56

Have you ever walked into a gym and felt a tension in the air that could be cut with a knife? That's what happens when Dylan and Jim, our unlikely duo, clash in their sacred iron sanctuary. Despite sharing the same fitness goals, their generational gap causes a feud that seemingly will never end. Increase athleticism, reduce injuries and build a gr…

1
Liverpool to make Arsenal statement, Tuchel media coverage and Howe under pressure? | Three Up Front 47:50

12d ago47:50

47:50

Football writer Henry Winter joins Simon Jordan and Graeme Souness to discuss Liverpool, Arsenal, Newcastle and the media’s reaction to Thomas’s Tuchel’s appointment as England head coach. They debate whether Liverpool are the real deal this season: Henry reveals what the players are saying about Arne Slot but Graeme has reservations about their ti…

1
FLYERS LOSE 5TH STRAIGHT, LOSING 4-1 TO CAPS!!! 26:59

12d ago26:59

26:59

The Philadelphia Flyers lose their 5th straight game, this time to the Washington Capitals 4-1! Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer tim…

1
#39 - How Holiday Traditions Help Productivity 14:27

13d ago14:27

14:27

Send us a text Holiday traditions and rituals aren't just fun, they can help our productivity by reducing decision fatigue. In this episode I talk about why I believe this, as well as an injury update and an update on my quest for my 55th year. (Spoiler Alert: It includes coffee!) Enjoy 🤍🩵💙🎙️ #HandledIsh #ImperfectProductivity #ProductivityTips #Ha…

1
HOW MUCH PRAISE SHOULD SIRIANNI GET FOR THE WIN IN NY?! 32:46

13d ago32:46

32:46

More on: The Philadelphia Eagles and Saquon Barkley RUN THROUGH the New York Giants!! Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer time. Check d…

1
Being a Savage Light-Weight and Fighting in the MMA Olympics w/ Cass Hay 51:08

10d ago51:08

51:08

We welcome on very special guest Undefeated Australian Amateur MMA fighter Cass "Pay Day" Hay who is training for the IMMAF world championships in Uzbekastan. We delve into balancing life and training, importance of strength and conditioning, and origins of loving martial arts among many other things. Increase athleticism, reduce injuries and build…

1
WOW!!! SAQUON RUNS THROUGH THE GIANTS!!! 🤣🤣🤣 31:36

14d ago31:36

31:36

The Philadelphia Eagles and Saquon Barkley RUN THROUGH the New York Giants!! Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer time. Check discord fo…

1
BOOOO!!! FLYERS SHUTOUT 3-0 IN HOME OPENER!!!!!! 29:21

15d ago29:21

29:21

The Philadelphia Flyers were shutout 3-0 by the Vancouver Canucks in their home opener. Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer time. Check…

1
They Lied to You About Rest Days 24:00

13d ago24:00

24:00

Do you take rest days? Forget everything you've heard about spending rest days lying on the couch; we’re here to flip that notion on its head. This episode is all about small shifts that lead to big benefits, encouraging you to rethink how you approach rest and recovery. Increase athleticism, reduce injuries and build a grapplers physique with the …

1
233. ShipOffers CEO and Serial Entrepreneur Tony Grebmeier on How to Overcome Adversity and Hard Times 55:22

18d ago55:22

55:22

In this episode, Julian Hayes II sits down with serial entrepreneur, mentor, and friend Tony Grebmeier to discuss how to overcome adversity and hard times in life. Tony, CEO at ShipOffers, opens up about his journey, from struggling with addiction and debt to transforming his life through personal development, mentorship, and building strong relati…

1
CAN YOU TURN THE PAGE TO EAGLES GIANTS? | BLEACHER REPORT 22:21

18d ago22:21

22:21

Brodes joined Bleacher Report trying to turn the page to Eagles Giants, but the Nick Sirianni drama is stopping him. Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more f…

1
MICHKOV SCORES 2 GOALS IN OT LOSS TO EDMONTON!!! 25:58

19d ago25:58

25:58

The Philadelphia Flyers lose to Edmonton Oilers in overtime, but Matvei Michkov scored 2 goals! Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer tim…

1
How Specific Training Unlocks Your BJJ 29:14

15d ago29:14

29:14

What is the best way to get better at Jiu Jitsu? The boys delve into the best way to improve your game and what could be holding you back. Figure out the best way to train here on the Bulletproof for BJJ podcast. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today…

1
🚨 RANT 🚨 | PHILS MAKING NO CHANGES FOR 2025!!! 34:00

20d ago34:00

34:00

Dave Dombrowski and Rob Thomson both met with the media to discuss the Philadelphia Phillies heading into 2025. Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexib…

1
#38 - Better Meal Planning with Less Thinking 20:40

20d ago20:40

20:40

Send us a text In this episode I walk through my free guide, Better Meal Planning with Less Thinking: A guide to banishing decision fatigue and never having to wonder what’s for dinner (or any other meal) again! You can get the PDF by signing up for my email list at BetsyAHays.com. Enjoy 🤍🩵💙🎙️ #HandledIsh #ImperfectProductivity #ProductivityTips #H…

1
SIRIANNI APOLOGIZES TO EAGLES FANS, BUT I DON'T CARE!!! 33:34

20d ago33:34

33:34

Nick Sirianni apologized to Eagles fans for yelling at the fans, but i don't care. Fire him! Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer time. …

1
QNA: Training With Intent, Injury Forcing You to Quit BJJ 13:23

17d ago13:23

13:23

How should you train? How specific should you go? Is mastering every last detail the key or is it general concepts? We have a chat regarding how specific your training should be. We also cover a tale as old as time -- the Doctor told you to stop doing BJJ. What do you do in this situation? Increase athleticism, reduce injuries and build a grapplers…

1
FLYERS SPLIT IN VAN & CGY TO START 2024!!! 27:02

21d ago27:02

27:02

The Philadelphia Flyers split their back to back in Vancouver & Calgary to start the 2024 season! Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer t…

1
EAGLES BARELY BEAT THE BROWNS & SIRIANNI HAS TO BE FIRED!!!! 35:07

21d ago35:07

35:07

The Philadelphia Eagles barely beat the Cleveland Browns, but the big story is Nick Sirianni. He needs to be fired for his lack of leadership!! Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedu…

1
Craig Jones is Mr. McMahon?! 22:47

24d ago22:47

22:47

Could Jiu-Jitsu be the next WWE-style spectacle? Join us as we explore this bold idea, revealing how Craig Jones is shaking up the sport by channeling his inner Vince McMahon. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/…

1
WHAT NOW AFTER PHILS METS: FIRE TOPPER? TRADE BOHM? 34:23

24d ago34:23

34:23

Where do the Philadelphia Phillies go from here after NLDS loss to Mets? Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer time. Check discord for ti…

1
PHILLIES ELIMINATED IN THE NLDS BY THE METS!!!!! 31:06

25d ago31:06

31:06

The Philadelphia Phillies were eliminated by the New York Mets in the NLDS. Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer time. Check discord for…

1
QNA: Politics in BJJ, & Rolling Creepy Dudes 30:23

26d ago30:23

30:23

Should BJJ be a platform for political discourse, or should it remain purely a sport? We get asked a couple hard hitting questions in this QNA episode in regards to politics being pushed through jiu jitsu and the struggles of being a female in this male dominated sport. Increase athleticism, reduce injuries and build a grapplers physique with the B…

1
How to resurrect Man Utd, why so Spursy, ‘lucky’ Wenger and Pogba returns | Three Up Front 44:07

26d ago44:07

44:07

Should Manchester United copy Arsenal, Liverpool and Manchester City to get back to the top? Why are Tottenham so flimsy? Would you take Paul Pogba at your club now and was Arsene Wenger a lucky manager? Those are the topics on this week’s Three Up Front with Simon Jordan, Graeme Souness and Troy Deeney. With Man Utd’s executives meeting this week …

1
PHILS NO SHOW NLDS GAME 3...... 31:48

26d ago31:48

31:48

The Philadelphia Phillies no show NLDS Game 3 and the New York Mets are now 1 win away from NLCS. Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer t…

1
#37 - Birthday Reflections and Things to Do This Year 12:10

27d ago12:10

12:10

Send us a text Happy Birthday to YOU (whenever your birthday is)! In this episode I reflect on my birthday this week and some things I want to do during this upcoming trip around the sun. Enjoy 🤍🩵💙🎙️ #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Birthday #BirthdayReflections #Podcasts If you haven't already, please subscrib…

1
BRYCE HARPER WAS BORN FOR POSTSEASON MOMENTS!! 30:15

27d ago30:15

30:15

Brodes talks more about Phillies Mets NLDS Game 2 and how Bryce Harper was born for big playoff moments! Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in s…

1
Stop Buying BJJ Instructionals and Do This Instead... 28:20

28d ago28:20

28:20

Ever heard of the concept of less is more? This concept can apply to many when talking about jiu jitsu. It is easy to get swept up by the overwhelming amount of information out there but we need to remember that mastery requires practice. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start yo…

1
CASTY WALKS OFF THE METS IN NLDS GAME 2!!!! 37:39

28d ago37:39

37:39

The Philadelphia Phillies and Nick Castellanos walk off the New York Mets in NLDS Game 2!!! Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer time. C…

1
🚨 RANT 🚨 | PHILLIES LOSE NLDS GAME 1 TO THE METS!!! 32:37

29d ago32:37

32:37

The Philadelphia Phillies drop game 1 of the NLDS to the New York Mets. Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer time. Check discord for tim…

1
Don't Get Knee Surgery Until You Hear This! 21:57

1M ago21:57

21:57

Have you ever wondered if you could fully recover from a meniscus tear without going under the knife? Joe tells the story of his Meniscus journey and how he has been since not partaking in surgery. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://…

1
BRING ON THE METS!!!!!!! 36:32

1M ago36:32

36:32

The Philadelphia Phillies will face the New York Mets in the NLDS! Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer time. Check discord for times ea…

1
LET'S TALK JALEN HURTS & DARIUS SLAY OFF THE FIELD 32:47

1M ago32:47

32:47

Let's talk about Jalen Hurts and Darius Slay off the field for the Philadelphia Eagles. Join this channel to get access to perks: https://www.youtube.com/channel/UCGQR8cWUazHSHfnIzzHEISg/join DISCORD LINK: https://discord.gg/z9c5cFVGJc Coffee with Brodes - 11AM on Mondays and Thursdays (Schedule has been a little more flexible in summer time. Check…

1
Are Belts in NoGi Necessary? 20:29

1M ago20:29

20:29

Is it time to bring belts into no-gi Brazilian Jiu-Jitsu competitions? We have seen an uptick of those who prefer to rock their belts in nori competition or when rolling in the gym. Is this necessary or is this a part of the game that needs to be phased out? Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start your 7 Day FRE…

1
Simon Jordan GRILLS Troy Deeney over THAT viral video + more football myths! | Three Up Front 35:26

1M ago35:26

35:26

This week Troy Deeney is BACK...And Simon doesn’t waste time grilling him about his viral video about the speed bumps at Watford’s training ground! In this week’s episode Simon Jordan, Graeme Souness and Troy Deeney break down some of your footballing myths and reveal if they’re actually true or just football hearsay, such as does the new manager b…

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