I migliori Lost 30 Minutes podcast (2024)

When it comes to sustainable and long term weight loss, consistency is key. It doesn’t matter which diet or exercise routine you choose to follow, the only way to lose weight and maintain your weight loss is by being consistent. One of the biggest challenges women face when trying to lose weight is staying consistent. From working with hundreds of …

1
Judge Tells Defense Counsel to Finish Cross Exam in 4 Minutes 14:30

Play Pause

3d ago14:30

14:30

The judge thought the trial was taking too long.www.patreon.com/stevelehtoDi Lehto's Law

1
Police Chief Leaves Scene of Property Damage Accident 10:53

4d ago10:53

10:53

And many people in his community think he should be fired.www.patreon.com/stevelehtoDi Lehto's Law

1
SWAT Raid on 'WRONG HOUSE!' Dragging Through the Courts 13:45

5d ago13:45

13:45

And very well could end up in the Supreme Court.https://ij.org/Di Lehto's Law

1
Man Wins Legal Fight Where He Almost Lost His House Over Uncut Lawn 9:20

5d ago9:20

9:20

The Institute for Justice again!https://ij.org/Di Lehto's Law

1
Are you too old to learn Portuguese? | Reflections on Age & Second Language Acquisition 11:51

5d ago11:51

11:51

Learn Portuguese with us! Check out our courses here: https://www.speakingbrazilian.com/online-courses/ Join the Speaking Brazilian YouTube Club to have access to the transcript of my videos: https://school.speakingbrazilian.com/p/youtube Start learning Brazilian Portuguese today! Take advantage of all the free resources offered by Speaking Brazili…

1
Disbarred Attorney Gets PRISON for Tax Evasion 9:45

6d ago9:45

9:45

She should have declared the stolen money as income.www.patreon.com/stevelehtoDi Lehto's Law

1
Man Tracks His Own Stolen Car w/Airtag And Takes it Back 9:17

7d ago9:17

9:17

Of course, the police do not recommend that you try this yourself.www.patreon.com/stevelehtoDi Lehto's Law

1
Tenants Don’t Have to Repay Rent After the Landlord’s Agent Stole it 11:39

7d ago11:39

11:39

The story began last summer. The resolution happened shortly after but I just heard about it recently.www.patreon.com/stevelehtoDi Lehto's Law

1
Cat Climbs into Amazon Return Box and Ends Up in California 12:34

8d ago12:34

12:34

The cat was chipped and will be reunited with its owners.www.patreon.com/stevelehtoDi Lehto's Law

1
DA Calls and Complains To Police Chief DURING Traffic Stop 12:37

9d ago12:37

12:37

She thought better of it the next day.www.patreon.com/stevelehtoDi Lehto's Law

1
30-minute meal prep for busy women 21:54

10d ago21:54

21:54

One of the biggest challenges women face when trying to lose weight is feeling like they don’t have enough time. Life is already so busy with work, family and everything else in between - who has the time or energy to spend hours in the kitchen preparing nutritious meals? Without a plan, being time-poor can easily lead to making quick food decision…

1
Bill to Oust Squatters Vetoed by Governor 16:07

10d ago16:07

16:07

This happened in Arizona.www.patreon.com/stevelehtoDi Lehto's Law

1
Brazilian Portuguese Week 2024 | A Full Week of Immersion — FREE 7:51

12d ago7:51

7:51

Sign up for free for the Brazilian Portuguese Week 2024 here: https://www.speakingbrazilian.com/brazilian-portuguese-week/ Join the Speaking Brazilian YouTube Club to have access to the transcript of my videos: https://school.speakingbrazilian.com/p/youtube Start learning Brazilian Portuguese today! Take advantage of all the free resources offered …

1
Drunk Driving Charges Tossed Because Man’s Body Creates Alcohol 11:55

12d ago11:55

11:55

Rare condition - this happened in Belgium.www.patreon.com/stevelehtoDi Lehto's Law

1
Basic Sentence Structure in Brazilian Portuguese 7:51

12d ago7:51

7:51

Sign up for free for the Brazilian Portuguese Week 2024 here: https://www.speakingbrazilian.com/brazilian-portuguese-week/ Join the Speaking Brazilian YouTube Club to have access to the transcript of my videos: https://school.speakingbrazilian.com/p/youtube Start learning Brazilian Portuguese today! Take advantage of all the free resources offered …

1
FTC Outlaws Most Noncompete Agreements 19:38

13d ago19:38

19:38

It will end up in courts and be settled in the distant future.www.patreon.com/stevelehtoDi Lehto's Law

1
Police Dept Arrests Drivers for DUI Who Blow 0.00 11:43

14d ago11:43

11:43

This is happening in Hawaii.www.patreon.com/stevelehtoDi Lehto's Law

1
NYPD Illegally Parked Cars Are a Civil Rights Violation According to the Feds 10:33

15d ago10:33

10:33

Shouldn't be parked on the sidewalk unless there is an emergency.www.patreon.com/stevelehtoDi Lehto's Law

1
Man Forced to Arbitrate After Ridiculous Bank Screw Up - and Wins 12:46

16d ago12:46

12:46

The bank may be re-thinking that arbitration thing right about now.www.patreon.com/stevelehtoDi Lehto's Law

1
Cops Can Force You to Unlock Your Phone Without a Warrant 10:28

16d ago10:28

10:28

According to the Ninth Circuit.www.patreon.com/stevelehtoDi Lehto's Law

1
7 eating habits of a naturally thin person 23:31

17d ago23:31

23:31

We all know someone, whether they’re a friend, a colleague or a family member, who seems to just stay thin without any effort. No matter what they eat or what they do, they maintain their weight naturally. Let’s be honest, it’s frustrating to watch while you’re going on diet after diet and unable to maintain your weight loss. I used to be that pers…

1
FINALLY! Squatter Arrested and Charged With Burglary 11:21

17d ago11:21

11:21

This case is happening in New York.www.patreon.com/stevelehtoDi Lehto's Law

1
New State Law Gives Property Owners Better Tools to Oust Squatters 8:00

19d ago8:00

8:00

This is in TN but more states are following suit.www.patreon.com/stevelehtoDi Lehto's Law

1
30 Verbs in the Present Subjunctive - Conjugation Drill | Brazilian Portuguese 10:26

19d ago10:26

10:26

Get your FREE lesson PDF here: https://www.speakingbrazilian.com/conjugation-drill-present-subjunctive/ Join the Speaking Brazilian YouTube Club to have access to the transcript of my videos: https://school.speakingbrazilian.com/p/youtube Start learning Brazilian Portuguese today! Take advantage of all the free resources offered by Speaking Brazili…

1
BONUS EPISODE// My Vulnerable Life Story (And Where I Am Now!) 17:00

20d ago17:00

17:00

I mastered the art of pretending everything was okay when, in reality, it wasn't. I no longer feel shame to admit this, but instead, I feel empowered to share my story. We all have a story, and my hope is that by sharing mine, you won't feel alone in yours. Even though our circumstances may look different, our internal struggles may be similar. At …

1
Court Says You Are Free to Secretly Record Your Phone Call w/the Police 10:15

20d ago10:15

10:15

This is in Florida.www.patreon.com/stevelehtoDi Lehto's Law

1
Federal Court Slams Highway Patrol Over Kansas ‘Two-Step’ 11:57

20d ago11:57

11:57

They've been ordered to stop as well.https://www.lehtoslaw.comDi Lehto's Law

1
Supreme Court Hands Rancher a WIN for Land Flooded by the State 10:36

21d ago10:36

10:36

Another win for the Institute for Justice.https://ij.org/Di Lehto's Law

1
Supreme Court Asked to Address 2008 Forfeiture Case 8:44

21d ago8:44

8:44

It's from Michigan.www.patreon.com/stevelehtoDi Lehto's Law

1
Law Firm ‘Accidentally’ Gets Wrong Couple Divorced 11:22

22d ago11:22

11:22

It happened in England, but it could have happened here.www.patreon.com/stevelehtoDi Lehto's Law

1
Squatters Take Over Gordon Ramsay’s London Pub 8:33

23d ago8:33

8:33

He's the last person in London I would want to get mad at me.www.patreon.com/stevelehtoDi Lehto's Law

1
Sup. Ct. Tells County Its $23K Fee to Build a Home Is Unconstitutional 9:14

23d ago9:14

9:14

The lower court must be shown some connection between the fee and reality.www.patreon.com/stevelehtoDi Lehto's Law

1
5 strategies to lose weight on a busy schedule 26:13

24d ago26:13

26:13

I talk to a lot of busy working women who want to lose weight but feel like they don’t have enough time to get the results they want. I get it. The idea of having to spend hours in the kitchen and at the gym can seem overwhelming, especially when your schedule is already hectic, but I’m here to tell you that weight loss doesn’t have to be hard or t…

1
3 pillars for effortless weight loss 22:35

24d ago22:35

22:35

I talk to so many women each week who may have lost a significant amount of weight in the past, but they struggle to keep it off. Most diets out there will help you lose weight initially, but studies show that between 91 to 95 per cent of people put the weight back on. And the reason is that most diets aren’t catered to you as an individual and the…

1
How I lost 11kgs and maintained it for years effortlessly 18:59

24d ago18:59

18:59

I have what I would call a very healthy relationship with food, but I didn’t always. In fact, I struggled with my weight from a very young age and tried every diet under the sun in an attempt to lose weight and feel good in my body. If it’s a diet that exists, I’ve probably tried it! Yes, some of these diets helped me lose weight, but I wasn’t heal…

1
State Legislature Overhauls Civil Asset Forfeiture 14:04

24d ago14:04

14:04

Now, it just needs the governor's signature.www.patreon.com/stevelehtoDi Lehto's Law

1
Mechanic Refuses to Pay Judgment After Customer Sues Him 10:37

25d ago10:37

10:37

Winning is one thing - collecting is another.www.patreon.com/stevelehtoDi Lehto's Law

1
State Court Rules than an RV is NOT a "Home" 10:21

26d ago10:21

10:21

And it matters quite a bit in some settings.www.patreon.com/stevelehtoDi Lehto's Law

1
Roundup Verdict Cut from $1.5 Billion To $550 Million 9:52

26d ago9:52

9:52

Still a big chunk of change.www.patreon.com/stevelehtoDi Lehto's Law

1
The Lost Brazilian Language: Exploring Tupi Antigo 17:11

26d ago17:11

17:11

Get your FREE lesson PDF here: https://www.speakingbrazilian.com/ancient-tupi/ Join the Speaking Brazilian YouTube Club to have access to the transcript of my videos: https://school.speakingbrazilian.com/p/youtube Start learning Brazilian Portuguese today! Take advantage of all the free resources offered by Speaking Brazilian Language School: https…

1
State Expands Legal Driving Season For Classic Cars 12:07

27d ago12:07

12:07

In Michigan, from Memorial Day weekend to Labor Day is now an "exhibition".The documentary I mentioned: https://www.youtube.com/watch?v=fOIrB1fwVPcDi Lehto's Law