I migliori Sharda podcast (2024)

1
Unpacking Grief with Shardae Carter, LCPC 30:20

17d ago30:20

30:20

Shardae Carter, LCPC, is a Licensed Clinical Professional Counselor and the founder and clinical director of Dae to Dae Counseling Services. She considers herself a Grief Relief Strategist and in this episode, we talk about the many forms of grief, debunk some myths and talk about ways to cope with loss. Follow Shardae on instagram at @dae2daecouns…

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Motherhood, Philanthropy, and Authentic Living: Insights from Alana Kayfetz 58:13

14h ago58:13

58:13

Join us this week on Your Cup of Joy as we welcome the inspiring Alana Kayfetz, founder of Mom Halo and the Kayfetz Method. Alana shares her journey of creating Mom Halo and transforming a small idea into a thriving community for moms. We discuss the essential role of community for new mothers and beyond, and how showing up authentically on social …

1
Beautification of the Inside 23:39

2d ago23:39

23:39

Shountee Turner is the founder of The Write Narrative, LLC. Balancing responsibilities with the need for flexibility and supplemental income led Shountee to start her writing services business as a side hustle. What began as a necessity quickly grew into a passion for helping women and minority business owners through communication and fundraising,…

1
Enduring Love by Lindsay Stanton 19:40

7d ago19:40

19:40

Episode Title: Enduring Love Author & Narrator: Lindsay Stanton Lindsay was inspired and guided to write this story to help others on their journey. Lindsay is a certified grief coach, trained in Somatic Therapy, a Reiki Master and Intuitive. Lindsay can be reached on IG at @thehealinggriefguide and through her website, www.thesoulrevival.com. Foll…

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Aligning with Intuition: Navigating Business and Life with Shelby Hayle 1:02:13

8d ago1:02:13

1:02:13

This week on Your Cup of Joy, I’m thrilled to welcome our special guest, Shelby Hayle! Shelby is an Intuitive Business Alignment Coach, social media agency owner, realtor, and real estate investor. She's here to talk about some key topics that can transform your entrepreneurial journey and we’re diving deep into alignment, intuition, hustle cultu…

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Capturing Authentic Moments and Finding Balance as an Entrepreneur with Tiffany Lynn 58:13

15d ago58:13

58:13

Welcome back to another episode of Your Cup of Joy! Today I am joined by the amazing Tiffany Lynn! Tiffany is a family and wedding photographer, Owner of Park Hill Studio, and an entrepreneur! She is here to talk all about her journey into photography, life as an entrepreneur and of course, self care that is unique to her! Tiff shares with us her j…

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Dream Weavings: A Letter to My Beloved by Selah Sophia 21:30

21d ago21:30

21:30

Episode Title: Dream Weavings: A Letter to My Beloved Author & Narrator: Selah Sophia Selah is a psychologist and creatrix of sacred feminine ritual and healing work. I don't know about you but this powerful story certainly brought up a lot of questions for me. Have you ever felt guided to meet someone and felt it was destiny, and it turned into so…

1
Preparing for Battle by Del Garrett 9:01

21d ago9:01

9:01

Episode Title: Preparing For Battle Author: Del Garrett Narrator: Chris Rogers "Preparing For Battle," was written by Arkansas Hall of Fame writer Del Garrett. It was inspired by an experience he had that felt too real not to be real. Let’s see what you think. Del is a retired journalist who has written seven novels and countless short stories. To …

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Advocacy, Healing, and the Power of Storytelling with Fallon Farinacci 1:02:51

22d ago1:02:51

1:02:51

In this heartfelt and empowering episode of Your Cup of Joy, we are joined by the incredible Fallon Farinacci—Red River Métis, mom of three, wife, creator, advocate, and survivor. Fallon opens up about her journey into advocacy for the Indigenous community, sharing the personal experiences that ignited her passion for making meaningful change. Thro…

1
A Special Conversation with Micah: Sibling Bonds, Auntie Life, and Self-Care 1:04:51

29d ago1:04:51

1:04:51

Welcome back to an extra special episode of Your Cup of Joy! Today, I’m joined by my little sister and the wonderful auntie to my kids, Micah! In this heartfelt conversation, we dive deep into the evolution of our sibling relationship—from rocky beginnings to the close bond we share today. We chat about how those early days shaped us and offer tips…

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The Dream of Worlds...of Different Worlds by Dr. Sharda Bhagchandani 12:45

1M ago12:45

12:45

Episode Title: The Dream of Worlds...of Different Worlds Author & Narrator: Dr. Sharda Bhagchandani Welcome to this episode, where we feature the captivating story The Dream of Worlds...of Different Worlds, written by Dr. Sharda Bhagchandani from India. Sharda drew inspiration for this story from recurring dreams she experienced during her childhoo…

1
Have You Ever Met a Zombie Robot? by Bri Lafferty 10:00

1M ago10:00

10:00

Episode Title: Have You Ever Met a Zombie Robot? Author & Narrator: Bri Lafferty Bri has always been sensitive to the things we can’t fully explain—the energies, the synchronicities, the strange coincidences that don’t quite add up on paper but carry deep meaning in our souls. But it wasn’t until her experience as a zombie robot that life completel…

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Sleep Myths, Self-Care, and Real-Life Solutions with Erin Junker 1:02:59

1M ago1:02:59

1:02:59

Welcome back to the Your Cup of Joy podcast! In this week’s episode, we dive into the world of children’s sleep with our special guest, Erin Junker, pediatric sleep consultant and founder of the Happy Sleep Company. Erin’s journey began as a new mom seeking support in navigating her own daughter’s sleep challenges, and today, she’s here to share he…

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Feeding Kids with Joy: Nutrition Tips, Myths & Mealtime Magic with Nita Sharda 54:33

1M ago54:33

54:33

In this week’s episode of Your Cup of Joy, I’m thrilled to welcome Nita Sharda, a registered dietitian, co-founder of Happy Healthy Eaters, and proud South Asian mom! Nita has a true passion for feeding kids and creating positive meal experiences. Together, we dive deep into nutrition for children and how parents can make informed decisions for the…

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That Light by J.G. McGrath 13:19

2M ago13:19

13:19

Episode Title: That Light Author: J.G. McGrath Narrator: Erin Sterling Welcome to this episode of Life is a Trip. Today, we present a thought-provoking story from author J.G. McGrath. In That Light, McGrath explores a deeply philosophical concept: what might signify the end of everything? Imagining a final vision that could unmistakably mark the en…

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Sumac Lemonade by Alycin Hayes 8:10

2M ago8:10

8:10

Episode Title: Sumac Lemonade Author & Narrator: Alycin Hayes Welcome to today’s episode, where we bring you a captivating story titled Sumac Lemonade, written and narrated by the talented Alycin Hayes. This evocative piece was inspired by Alycin’s personal experiences and memories from camping in the serene woods of Southwestern Ontario, Canada. T…

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Naturopathy, Fertility and Mindful Parenting with Dr. Courtney Clayson-Russell 53:31

2M ago53:31

53:31

Welcome back to the Your Cup of Joy podcast! I'm excited to welcome Dr. Courtney Clayson-Russell, a Naturopathic Doctor, Co-Owner of The WOMB in Guelph, Ontario, and founder of Well-Baked Box. Courtney is here to share her expertise in naturopathy, fertility, and parenting. In this episode, we explore naturopathic medicine, debunk misconceptions, a…

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Embracing Body Confidence and Navigating Life After Divorce with Brynta Ponn 1:00:12

2M ago1:00:12

1:00:12

Welcome back to another inspiring episode of the "Your Cup of Joy" podcast! Today, I’m thrilled to sit down with the incredible content creator and body positivity advocate, Brynta Ponn. In this episode we delve into the powerful journey of body confidence, from its roots in Brynta’s own life, to her decision to share it with the world online. Bryn…

1
Mindset Coaching for your Personal Style 36:40

2M ago36:40

36:40

Christen is the CEO, Founder of SCB Luxury Styling where she helps sophisticated women harmonize their inner beauty with their outer appearance. She believes that understanding your body shape and lifestyle is the key to curating a capsule wardrobe that works. She also focuses on shifting her clients' relationship with style so that they can confid…

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Dad Life Unfiltered: Tyler Champagne on Parenting with Humour 1:01:51

2M ago1:01:51

1:01:51

Welcome back to another episode of Your Cup of Joy! This week, I’m thrilled to have the hilarious and insightful Tyler Champagne join us. Tyler is not just a comedian, but also a dedicated dad of two and an up-and-coming podcast host! In this episode, we dive into the joys and challenges of fatherhood, exploring how Tyler is navigating life with tw…

1
Beth by James King 12:41

2M ago12:41

12:41

‘Beth’, is an excerpt from James King’s novel ‘Towards Yesterday’, which deals with spontaneous past life regressions as he experienced them. The story features Beth, a natural medium, and is about her youth and the events leading to her final acceptance of her abilities. James and the Life is a Trip group hope you enjoy the story. many thanks to R…

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Building Stronger Families: A Conversation with Jenna Sudds 51:34

2M ago51:34

51:34

I’m thrilled to bring you another inspiring episode of Your Cup of Joy! This week, I’m joined by Jenna Sudds, the current Minister of Families, Children, and Social Development. As a Member of Parliament in Ottawa and a key cabinet member since last summer, Jenna is dedicated to championing families across the nation with impactful programs that to…

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Solo Reflections: Personalized Self-Care, Work-Life Blend and Life with Twins! 52:47

3M ago52:47

52:47

Welcome back to the Your Cup of Joy Podcast! This week, it's just you and me in a special solo episode where we dive deep into the world of self-care. I'll be sharing my latest thoughts and insights on this crucial topic, emphasizing that self-care is unique to each individual and can vary from day to day. It's all about discovering what works best…

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206 - Stress & Sleep With Daniella Sax 44:33

3M ago44:33

44:33

Physiotherapist Danielle Sax, after overcoming a stress-related illness in 2003, became passionate about the mind-body connection. She aims to empower individuals to embrace their true selves without sacrifice. In her book, she discusses overcoming the fear of inadequacy. As an international speaker and life strategist, she focuses on "Living Authe…

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Justine by Brownell Landrum 15:53

3M ago15:53

15:53

The following story – Justine - was written by me – Brownell Landrum – the author of novels and screenplays about reincarnation, past lives, and other metaphysical mysteries. I was inspired to write this story as part of a series I’m working on called Transitus Stories exploring the question: what would happen if we knew what awaited us on the othe…

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Inspiring Leadership and Self-Care: A Conversation with Cheekbone Beauty's Jenn Harper 59:26

3M ago59:26

59:26

Welcome back to Your Cup of Joy! This week, I am honoured to be joined by the amazing Jenn Harper. Jenn is nothing short of inspiring as the founder and CEO of Cheekbone Beauty. In this episode, Jenn shares the incredible journey of how her business came to be, emphasizing the importance of self-care and wellness not only for herself, but for her e…

1
The Rest and Joy Fund 32:42

3M ago32:42

32:42

Fatima M. Smith identifies as a Black woman who is a relentless advocate for anti-violence in our communities & community. She is also the Co-Founder of Collective 365, a grant-making, membership-based organization that serves Black and Brown changemakers in DC, MD and VA. She is a firm believer that, “a person who can describe a problem can also d…

1
Transforming Perspectives and Building Resilience with Kayleigh Kennedy 57:39

3M ago57:39

57:39

Welcome back to another inspiring episode of Your Cup of Joy! This week, we are joined by the amazing Kayleigh Kennedy! Kayleigh is a business and mindset coach, mentor, and an expert in helping others transform their lives. She joins us to discuss the essence of mindset coaching, shifting perspectives, and the importance of striving to get 1% bett…

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205 - What’s Wrong With Our Sleep Today With Manohar Gandhi 28:16

3M ago28:16

28:16

Manohar grappled with insomnia, leading to a desperate pursuit for a solution. Despite consulting psychologists and resorting to Anti-Anxiety Pills, the issue persisted. It was through the discovery of meditation that he found a lasting remedy. While immediate relief was not forthcoming, his perseverance with meditation eventually alleviated his an…

1
My Second Chance by Lynne Bell 17:01

3M ago17:01

17:01

The following story was written and read by Lynne Bell. Lynne was inspired to write My Second Chance when she noticed a derelict building within the ground of Belfast Zoo in Northern Ireland, this along with the concept of Dejavu which fascinates her! Enjoy the story! Lynne and the life is a trip group hope you enjoyed listening to her story. Lynne…

1
The White Room by Adam Rahadian 13:14

3M ago13:14

13:14

This story, entitled The White Room, comes from a writer from Indonesia, Adam Rahadian. Adam was inspired to write this story to give you the message that death can come at any time. Therefore, when you are alive you must be the best human being possible and the wealth you have is nothing when you die. He hopes you enjoy this story! Adam and the wh…

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Experiencing Motherhood: Embracing Diversity, Friendship, and Challenges with Nicole Breanne 1:02:22

3M ago1:02:22

1:02:22

Welcome back to another week of the Your Cup of Joy podcast! I am thrilled to introduce our special guest, Nicole Breanne, a talented commercial photographer, content creator, and advocate for humanity in Toronto. Nicole wears many hats, including occasional podcast hosting, and today she shares her wisdom and passion with us! In this episode, we d…

1
The Road to Parenthood: Navigating Egg Donation and Surrogacy with Austin Please 48:41

4M ago48:41

48:41

Welcome to this week's episode of Your Cup of Joy! Today, we have a very special guest joining us to share their incredible journey through egg donation, surrogacy, and the transformative experience of becoming a parent. If you tuned in last week, you’ll have an idea, welcome Austin, one of my intended parents! In today's conversation, we hear Aust…

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204 - Sleep & Healthy Period With Sharda Agarwal 33:28

4M ago33:28

33:28

Sharda Agarwal is the Co-founder of Sepalika – India’s Premier Online Women’s Health Clinic. Her company’s mission is to provide natural solutions to two big issues women face today - fertility & PCOD. Sepalika does this using precision lab test analysis, nutrition, vitamins and minerals, acupressure, and lifestyle. Over the last four years, they h…

1
My Father's Buddha by Gary Scarpa 16:54

4M ago16:54

16:54

Gary Scarpa is a lifelong resident of Shelton, Connecticut. He enjoyed a lengthy and fulfilling career in secondary education as an English teacher and guidance counselor, and along with his wife, Francesca, founded a non-profit theater in Connecticut in 2005. After his retirement from both education and theater, he reinvented himself and began wri…

1
Ching Ming by Carole Louie 13:27

4M ago13:27

13:27

The following story, entitled Ching Ming was written and recorded by Carole Louie. Carole was inspired to write the story about her Chinese ancestors. Carole Louie began her spiritual journey when her father’s spirit communicated with her after his death. Those conversations and past life memories helped Louie make sense of her traumatic childhood …

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Sharing Joy: My Journey with Egg Donation 38:42

4M ago38:42

38:42

Welcome back to another episode of Your Cup of Joy! Today marks a special milestone as I take the mic solo for the very first time! I’m thrilled to share a deeply personal journey close to my heart: my experience with egg donation. Before building my own family, before marriage, I embarked on an open egg donation journey. It was a decision filled w…

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Journey of Empowerment: Doula Insights and Self-Care Escapes with the Dynamic Doulas 1:02:40

4M ago1:02:40

1:02:40

Welcome to another episode of Your Cup of Joy! Today, I have an exciting treat for you as we welcome not one, but TWO incredible guests! Joining us are Lara and Sarah from Dynamic Doulas, here to enlighten us on the profound role of doulas in pregnancy and beyond. In this episode, Lara and Sarah share their extensive knowledge and passion for the d…

1
Pas De Deux by Joel Thomas 15:34

4M ago15:34

15:34

“Pas De Deux” is the work of screenwriter Joel Thomas, who found his inspiration for the story in the prompt for a Life is a Trip short film script competition. What would be a fascinating exploration of past lives? The answer just popped into his head, fully formed. He wrote quickly. Easily. Trust him, this is not usually how stories happen. Joel …

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Jasper by Andy Serkiz 6:40

4M ago6:40

6:40

"Jasper” was written by Andy Serkiz, author of the upcoming Screenwriting Mind Hacks book and multiple screenplays. His life mission is about fighting human unconsciousness. This is also the main theme of his writing. If you want to get in touch with Andy you can do so via his website: https://www.screenwritingmindhacks.com/ And a big thanks to ama…

1
The Dreamory by Brownell Landrum 9:20

4M ago9:20

9:20

The Dreamory was written by Brownell Landrum the host of the Life is a Trip podcast, and the author of novels and screenplays about reincarnation, past lives, and other metaphysical mysteries. I was inspired to write this story for a screenwriting contest and am delighted to share with you here. A big thanks to amazingly talented ACTORS from Voices…

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Little-Girl Dreams by Persephone Vandegrift 11:29

4M ago11:29

11:29

“Little-Girl Dreams” was written and recorded by Persephone Vandegrift. Keen to explore the idea of past lives via dreams, Persephone turned to her constant source of inspiration; ancient history and mythology. The ‘what if’ question behind this story was ‘If children dream of past lives, what might one of them look like?’ Persephone Vandegrift is …

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Not Yet by Nene Ross 20:58

4M ago20:58

20:58

“Not Yet” was written and narrated by Nene Ross, a dedicated social worker based in Queensland, Australia. Nene has a passion for writing stories that explore unusual themes like spirituality, past lives, and other intriguing topics. It's her way of delving into the mysteries of life and sparking imagination. Nene is currently working on a series o…

1
How The Four Agreements can Help our Healing Journey 36:24

4M ago36:24

36:24

Sharda Smith is a certified life coach, public speaker, and workshop facilitator, who is passionate about helping others reach their ultimate potential. She is committed to sharing the knowledge and personal experience she gained through her self-development journey to empower women, build their confidence, and unlock their purpose. In this episode…

1
Life Is A Trip Trailer 1:50

4M ago1:50

1:50

Brownell Landrum, author of the We Meet Again trilogy and other metaphysical books, presents the Life is a Trip podcast with the purpose of showcasing writers from all over the world to share their stories, whether fictional or factual, about reincarnation, past life, between lives and other metaphysical and spiritual topics. If you like this podca…

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203 - Our 4 Worlds & Sleep With Eleanor Haspel-Portner 41:40

4M ago41:40

41:40

Dr. Eleanor Haspel-Portner, Ph.D., PCC, has been in private practice as a psychologist, coach, and astrologer since 1974. She earned her Ph.D. at the University of Chicago, Department of Comparative Human Development. Eleanor became the 10th Reiki Master/Teacher to be initiated in the West in 1982. In addition, she served as President of the Southe…

1
Real Talk with Zoe Potter: Embracing Authenticity and Self-Love 51:36

4M ago51:36

51:36

Welcome back to Your Cup of Joy! This week, I'm so pumped to have Zoe Potter with us! Zoe's not just your average fashionista – she's a content creator, podcast host, and a mom of two amazing kiddos! Before the pandemic, Zoe was wearing many hats – from acting to lashing to even hunting ghosts on YouTube! But when COVID hit, she shifted gears. Now,…

1
Body, Soul and Spirit: Mental Health from a Biblical Lens 33:03

4M ago33:03

33:03

Doreen Boateng, LCPC, brings extensive experience in trauma-informed care, ensuring that all services are delivered with empathy, evidence-based practices, and a deep understanding of cultural sensitivity. Her mission at Hope Restored Counseling Services is to create a nurturing environment where clients can safely explore their experiences, addres…

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Juggling Fitness and Fatherhood: Phil Mackenzie's Journey from Rugby Pro to Leansquad Founder 1:00:27

4M ago1:00:27

1:00:27

Welcome back to another episode of Your Cup of Joy! Today, we are joined by the amazing Phil Mackenzie, a former professional rugby player and the founder of Leansquad, a leading at-home fitness training app and website. Phil, a dedicated father of four boys under the age of seven, shares his journey from the rugby field to building a thriving onli…

1
The Importance of Advocating for Black Maternal Health 34:49

4M ago34:49

34:49

Kiara (Anese) Barnett, M.Ed is a third-year doctoral student in the Clinical Psychology Ph.D. program at George Washington University. Throughout Anese's academic and professional career, her work has focused on supporting both mothers and children. Anese is also a volunteer with Postpartum Support Virginia. Anese is a wife and a boy mom of two. In…

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