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Contenuto fornito da Bleav + Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bleav + Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Carrie Tollefson: Olympian, Running Broadcaster, and Sharing the Mic with Carissa at the Olympic Trials

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Manage episode 397058052 series 3495693
Contenuto fornito da Bleav + Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bleav + Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Experience the grit and grace of athletic achievement as Olympian Carrie Tollefson takes us through her incredible journey from track star to sports broadcaster. Her story is one of resilience and triumph, facing health challenges and making an astonishing comeback to clasp her place on the US Olympic team. Alongside, my co-host Carissa Galloway and I, John Pelkey, share our own trials and tribulations, balancing the demands of professional careers with the joys and juggles of parenthood.
Travel back in time with us to the Athens Olympic Games, where the shadow of doping scandals loomed large but failed to dim the pure joy of competition. Relive those moments of glory and the agony of deceit through Carrie's vivid recollections. Carrie's transition from Olympic runner to sports broadcasting icon exemplifies the dedication and versatility required to excel in multiple arenas.
Finally, allow us to nourish your curiosity as we uncover the lesser-known hero of athletic wellness – magnesium. We'll guide you through its myriad benefits, from muscle recovery to mental clarity, and suggest ways to incorporate this magical mineral into your diet. Carrie Tollefson bids us farewell, but the motivation and inspiration linger, encouraging us to lace up our sneakers, hit the pavement, and chase down our own Olympic-sized dreams.

Send us a Text Message.

Support the Show.

Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!
Become a 321 Go! Supporter. Help us continue to create! HERE
New Apparel!! Wear your support for 321 Go!
Join Chris Twiggs in Galloway Customized Training 20% off!

Follow us! @321GoPodcast @carissa_gway @pelkman19
Email us 321GoPodcast@gmail.com
Order Carissa's New Book - Run Walk Eat
Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO

...

  continue reading

Capitoli

1. Carrie Tollefson: Olympian, Running Broadcaster, and Sharing the Mic with Carissa at the Olympic Trials (00:00:00)

2. Club 33 and Walt's Vision (00:00:03)

3. Training for a 10K Run (00:11:19)

4. Early Running Success and College Decision (00:15:32)

5. Early Running Career Success and Challenges (00:19:48)

6. Reflections on Collegiate Running Success (00:26:27)

7. Olympic Dreams and the Athens Games (00:33:19)

8. Olympic Memories and Running Today (00:40:18)

9. From Broadcasting to Motherhood (00:52:26)

10. Magnesium (01:05:12)

76 episodi

Artwork
iconCondividi
 
Manage episode 397058052 series 3495693
Contenuto fornito da Bleav + Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bleav + Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Experience the grit and grace of athletic achievement as Olympian Carrie Tollefson takes us through her incredible journey from track star to sports broadcaster. Her story is one of resilience and triumph, facing health challenges and making an astonishing comeback to clasp her place on the US Olympic team. Alongside, my co-host Carissa Galloway and I, John Pelkey, share our own trials and tribulations, balancing the demands of professional careers with the joys and juggles of parenthood.
Travel back in time with us to the Athens Olympic Games, where the shadow of doping scandals loomed large but failed to dim the pure joy of competition. Relive those moments of glory and the agony of deceit through Carrie's vivid recollections. Carrie's transition from Olympic runner to sports broadcasting icon exemplifies the dedication and versatility required to excel in multiple arenas.
Finally, allow us to nourish your curiosity as we uncover the lesser-known hero of athletic wellness – magnesium. We'll guide you through its myriad benefits, from muscle recovery to mental clarity, and suggest ways to incorporate this magical mineral into your diet. Carrie Tollefson bids us farewell, but the motivation and inspiration linger, encouraging us to lace up our sneakers, hit the pavement, and chase down our own Olympic-sized dreams.

Send us a Text Message.

Support the Show.

Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!
Become a 321 Go! Supporter. Help us continue to create! HERE
New Apparel!! Wear your support for 321 Go!
Join Chris Twiggs in Galloway Customized Training 20% off!

Follow us! @321GoPodcast @carissa_gway @pelkman19
Email us 321GoPodcast@gmail.com
Order Carissa's New Book - Run Walk Eat
Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO

...

  continue reading

Capitoli

1. Carrie Tollefson: Olympian, Running Broadcaster, and Sharing the Mic with Carissa at the Olympic Trials (00:00:00)

2. Club 33 and Walt's Vision (00:00:03)

3. Training for a 10K Run (00:11:19)

4. Early Running Success and College Decision (00:15:32)

5. Early Running Career Success and Challenges (00:19:48)

6. Reflections on Collegiate Running Success (00:26:27)

7. Olympic Dreams and the Athens Games (00:33:19)

8. Olympic Memories and Running Today (00:40:18)

9. From Broadcasting to Motherhood (00:52:26)

10. Magnesium (01:05:12)

76 episodi

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