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Meb Keflezighi: Boston Marathon Champion Reflects 10 Years Later
Manage episode 410627748 series 3495693
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Embark on a captivating journey as we celebrate a decade since Meb Keflezighi's heart-stirring victory at the Boston Marathon. His narrative isn't just one of athletic prowess; it's a profound reminder of the resilience of the human spirit. Throughout the episode, Meb's reflections on his remarkable win weave through our discussion, touching on the mental strategies that crown champions and the deep sense of patriotism that his victory instilled.
As we chat with Meb, you'll be privy to the thrilling moments that define marathon running—both the trials and the hard-fought triumphs. Discover the strategies that Meb employed in his historic run and how visualization and perseverance can be your allies, whether you're an elite athlete or someone who's lacing up for their first 5K. Alongside these inspiring accounts, we share a personal running encounter that brings home the importance of safety and community within the sport, adding another layer to the complex tapestry of long-distance running.
Meb's enduring impact on running goes far beyond his victories, and as you tune in, you'll discover a community that thrives on support, inspiration, and the shared joy of the running journey.
Find more about Meb- Instagram
https://www.mebfoundation.org/
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Capitoli
1. Meb Keflezighi: Boston Marathon Champion Reflects 10 Years Later (00:00:00)
2. Running Journey and Air Fryer Recipe (00:00:03)
3. Long Run Safety and Marathon Memories (00:06:29)
4. Elite Runner Meb Keflezighi Reflects (00:16:19)
5. 26 Marathons and Charity Fundraising (00:22:22)
6. Meb Keflezighi's Boston Marathon Victory (00:32:39)
7. Reflecting on Historic Boston Marathon Win (00:37:53)
8. Visualization and Perseverance in Running (00:41:16)
9. Inspiration and Advice in Running (00:51:54)
10. Benefits of Tart Cherries for Runners (01:03:13)
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