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runDisney 2024 Springtime Surprise Weekend Recap
Manage episode 414555988 series 3495693
Contenuto fornito da Bleav + Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bleav + Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Crossing a finish line is like completing a chapter in the book of life – and oh, what a story we've woven this season with runDisney! Joined by Riley Claremont and Tracy Wu, we've packed this finale with laughter, insights, and tales that stitch together the fabric of a community bound by the rhythm of running shoes. From the personal triumphs to the awe-inspiring dedication of athletes like Alicia, a wounded veteran whose determination embodies the spirit of these events, we celebrate each heartbeat of progress.
What starts with serenity and fireworks during a pre-race yoga session quickly transitions into gritty determination as we conquer races, costume challenges, and even our own physical hurdles like the infamous four-mile mark. Hear about my own dash across the Adventure Is Out There 10k finish line and how a well-struck pose can capture the essence of victory. We'll whisk you through the emotional tales and the power of a shared journey, all while acknowledging the behind-the-scenes magic conjured by our tireless crew.
Tying the laces tighter, we delve into the practical: nourishment for the body and soul. We discuss the puzzles of race-day nutrition and the shared struggle against the sneaky foe that is nausea during a run. And then, with hearts full and hats signed, we bid you a temporary adieu, inviting you to carry the torch of motivation through to next season. So, keep those stories coming and let the sound of this episode be the wind at your back, propelling you toward the next starting line. Riley, Tracy, Carissa, and I can't wait to run alongside you in spirit, every step of the way.
Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
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Follow us! @321GoPodcast @carissa_gway @pelkman19
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Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO
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Capitoli
1. runDisney 2024 Springtime Surprise Weekend Recap (00:00:00)
2. Season Recap With Run Disney Hosts (00:00:03)
3. John Pelkey's 10K Triumph Celebration (00:10:20)
4. Disney Run Disney Weekend Recap (00:19:01)
5. RunDisney Weekend Recap and Costumes (00:27:11)
6. Disney Weekend Marathon Recap (00:33:03)
7. Inspiring Stories and New Perspectives (00:38:46)
8. Celebrating Run Disney Community Memories (00:42:58)
9. Nutrition and Hydration Tips for Runners (00:52:27)
10. Signing Hats and Seasonal Support (00:58:09)
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