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Contenuto fornito da Lisa Oldson, MD, Lisa Oldson, and MD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lisa Oldson, MD, Lisa Oldson, and MD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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The Smart Weight Loss Coaching Podcast

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Manage series 3468817
Contenuto fornito da Lisa Oldson, MD, Lisa Oldson, and MD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lisa Oldson, MD, Lisa Oldson, and MD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Are you looking for a SMART and sustainable approach to weight loss, health and longevity? Lisa Oldson, MD is a board certified physician and certified life and weight loss coach. She helps women reach and maintain their healthy weight by sharing the latest science, and closing the door on unhelpful concepts. You will NEVER hear her utter the phrase, “Just eat less and move more.” Most people know what they “should” do to lose weight, but often there’s something blocking us from following our own wisdom. That’s where coaching comes in. Each week, Dr. Lisa delivers fresh insights and effective techniques for incorporating mindset, behavioral change and medical science into your life. SMART weight loss focuses on health, wellness, happiness and longevity, not just diet and exercise. Ready to lose weight? Then let’s jump in! Learn more about working with Dr. Lisa at www.SmartWeightLossCoaching.com.

  continue reading

51 episodi

Artwork
iconCondividi
 
Manage series 3468817
Contenuto fornito da Lisa Oldson, MD, Lisa Oldson, and MD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lisa Oldson, MD, Lisa Oldson, and MD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Are you looking for a SMART and sustainable approach to weight loss, health and longevity? Lisa Oldson, MD is a board certified physician and certified life and weight loss coach. She helps women reach and maintain their healthy weight by sharing the latest science, and closing the door on unhelpful concepts. You will NEVER hear her utter the phrase, “Just eat less and move more.” Most people know what they “should” do to lose weight, but often there’s something blocking us from following our own wisdom. That’s where coaching comes in. Each week, Dr. Lisa delivers fresh insights and effective techniques for incorporating mindset, behavioral change and medical science into your life. SMART weight loss focuses on health, wellness, happiness and longevity, not just diet and exercise. Ready to lose weight? Then let’s jump in! Learn more about working with Dr. Lisa at www.SmartWeightLossCoaching.com.

  continue reading

51 episodi

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