35 \\ One Simple, Not Always Easy Way to Rewire Your Brain.

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Contenuto fornito da Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

1+ y ago 9:49

MP3•Pagina principale dell'episodio

Have you ever said something that was taken the wrong way? Or maybe had that done to you where you then found yourself OVER-explaining and apologizing to "right" the misunderstood "wrong"?

Why is it so easy to assume the worst? What would happen if we chose to assume the best instead? How do we do that?

XO,

Shan

Connect: www.shannonmarqueta.com

1:1 Coaching: https://www.shannonmarqueta.com/coaching

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

Contact me: shannonmarqueta.coach@gmail.com

57 episodi

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Nutrition #Healthy Habits Coach #Mindset Mentor #Shannon Marqueta | Body Confidence Coach

35 \\ One Simple, Not Always Easy Way to Rewire Your Brain.

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

published 1+ y ago

MP3•Pagina principale dell'episodio

Have you ever said something that was taken the wrong way? Or maybe had that done to you where you then found yourself OVER-explaining and apologizing to "right" the misunderstood "wrong"?

Why is it so easy to assume the worst? What would happen if we chose to assume the best instead? How do we do that?

XO,

Shan

Connect: www.shannonmarqueta.com

1:1 Coaching: https://www.shannonmarqueta.com/coaching

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

Contact me: shannonmarqueta.coach@gmail.com

57 episodi

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Nutrition #Healthy Habits Coach #Mindset Mentor #Shannon Marqueta | Body Confidence Coach

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35 \\ One Simple, Not Always Easy Way to Rewire Your Brain.

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35 \\ One Simple, Not Always Easy Way to Rewire Your Brain.