Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Contenuto fornito da Cass & Len Arcuri, Len Arcuri, and Cass Arcuri. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cass & Len Arcuri, Len Arcuri, and Cass Arcuri o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a Autism Parenting Secrets
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
))
Breathwork OBLITERATES Stress
Manage episode 410624502 series 2886852
Contenuto fornito da Cass & Len Arcuri, Len Arcuri, and Cass Arcuri. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cass & Len Arcuri, Len Arcuri, and Cass Arcuri o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome to Episode 198 of Autism Parenting Secrets.
This week on Autism Parenting Secrets, we dive into something truly life-changing - the power of breathwork.
We’re joined by Niraj Naik, the founder of SomaBreath, a global breathwork movement.
We discuss the importance of breathwork in managing stress and improving overall health.
Naik explains how breath control techniques can help parents deal with the stress of raising a child with autism and improve their relationships.
He also introduces the concept of neurosomatic programming and the role of breath work in rewiring the unconscious mind.
The episode concludes with a guided breathwork session and a discussion on the benefits of incorporating breathwork into daily life.
The secret this week is…
Breathwork OBLITERATES Stress
You'll Discover:
- How Breathwork Is Like A Pharmacy (9:24)
- Why You Want To Breathe Less, Not More (13:56)
- How Neurosomatic Programming Can Work For You (19:34)
- A Powerful Technique You Can Do Everyday (24:53)
- Slow Breathing Techniques For Your Child (39:36)
About Our Guest:
Niraj Naik is the founder of SOMA Breath, a global wellness and breathwork movement.
Niraj began his journey as a community pharmacist, but a personal health battle with an autoimmune disease led him to dive into holistic health and breathwork, ultimately healing himself.
This sparked his mission to help solve major world issues, from depression to chronic diseases, by addressing the cause and showing you how to be naturally high, happy, and healthy in the most enjoyable way!
He established SOMA Breath, a pioneering global breathwork movement. With over 2000 certified instructors, SOMA Breath is changing lives around the globe, gaining a reputation as one of the most powerful transformational experiences.
Big names in wellness, like Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Dave Asprey, love and endorse Niraj's breathwork techniques.
His breakthrough methods are so unique that neurologists at Cambridge University are studying them
Not just stopping at breathwork, Niraj produced the music and audio tracks for the Wim Hof Method courses and app, loved by millions worldwide.
In collaboration with Rituals, a top cosmetics brand, Niraj co-created an immersive meditation technology, a world-first Mind Spa that's changing the way we relax.
Apart from SOMA Breath, Niraj, known as "The Renegade Pharmacist", is regularly featured in global media and on hundreds of podcasts.
He’s on a mission to turn personal adversity into a global wellness revolution, one breath at a time.
References in The Episode:
- Free Soma Breath Course
- 21 Day Awakening Breath Journey
- Wim Hof Method
- Vishen Lakhiani - Mindvalley
- Therasage
- Sauna Space (use discount code APS5)
Additional Resources:
- Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
- To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
- Be sure to follow Cass & Len on Instagram
If you enjoyed this episode, share it with your friends.
204 episodi
Condividi
Manage episode 410624502 series 2886852
Contenuto fornito da Cass & Len Arcuri, Len Arcuri, and Cass Arcuri. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cass & Len Arcuri, Len Arcuri, and Cass Arcuri o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome to Episode 198 of Autism Parenting Secrets.
This week on Autism Parenting Secrets, we dive into something truly life-changing - the power of breathwork.
We’re joined by Niraj Naik, the founder of SomaBreath, a global breathwork movement.
We discuss the importance of breathwork in managing stress and improving overall health.
Naik explains how breath control techniques can help parents deal with the stress of raising a child with autism and improve their relationships.
He also introduces the concept of neurosomatic programming and the role of breath work in rewiring the unconscious mind.
The episode concludes with a guided breathwork session and a discussion on the benefits of incorporating breathwork into daily life.
The secret this week is…
Breathwork OBLITERATES Stress
You'll Discover:
- How Breathwork Is Like A Pharmacy (9:24)
- Why You Want To Breathe Less, Not More (13:56)
- How Neurosomatic Programming Can Work For You (19:34)
- A Powerful Technique You Can Do Everyday (24:53)
- Slow Breathing Techniques For Your Child (39:36)
About Our Guest:
Niraj Naik is the founder of SOMA Breath, a global wellness and breathwork movement.
Niraj began his journey as a community pharmacist, but a personal health battle with an autoimmune disease led him to dive into holistic health and breathwork, ultimately healing himself.
This sparked his mission to help solve major world issues, from depression to chronic diseases, by addressing the cause and showing you how to be naturally high, happy, and healthy in the most enjoyable way!
He established SOMA Breath, a pioneering global breathwork movement. With over 2000 certified instructors, SOMA Breath is changing lives around the globe, gaining a reputation as one of the most powerful transformational experiences.
Big names in wellness, like Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Dave Asprey, love and endorse Niraj's breathwork techniques.
His breakthrough methods are so unique that neurologists at Cambridge University are studying them
Not just stopping at breathwork, Niraj produced the music and audio tracks for the Wim Hof Method courses and app, loved by millions worldwide.
In collaboration with Rituals, a top cosmetics brand, Niraj co-created an immersive meditation technology, a world-first Mind Spa that's changing the way we relax.
Apart from SOMA Breath, Niraj, known as "The Renegade Pharmacist", is regularly featured in global media and on hundreds of podcasts.
He’s on a mission to turn personal adversity into a global wellness revolution, one breath at a time.
References in The Episode:
- Free Soma Breath Course
- 21 Day Awakening Breath Journey
- Wim Hof Method
- Vishen Lakhiani - Mindvalley
- Therasage
- Sauna Space (use discount code APS5)
Additional Resources:
- Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
- To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
- Be sure to follow Cass & Len on Instagram
If you enjoyed this episode, share it with your friends.
204 episodi
Tutti gli episodi
×
Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.
Simile a Autism Parenting Secrets
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
