Artwork

Contenuto fornito da Casey Ruff. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Casey Ruff o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Exercise is Bullsh*t with Logan Herilhy! 645

56:02
 
Condividi
 

Manage episode 423166629 series 2814753
Contenuto fornito da Casey Ruff. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Casey Ruff o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Send us a text

Logan Herlihy is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 512, titled Reformed Fitness with Logan Herlihy!
Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training company with clients all over the world. Reformed Fitness's 63-Day Total Body transformation program helps busy professionals shed 10 pounds of fat in 9-weeks with realistic and sustainable habit building, and personalized health coaching tailored to the client.
Logan has personally supervised over 20,000 resistance training sessions after 7 years in the fitness industry. He’s an author, his book How 2 Look Good Naked is available now on Amazon. He’s hoping to have a second book launched in Late 2024 "Exercise is Bullshit” and is launching a podcast in Quarter 3 of 2024 with the same name.
As a speaker Logan has given lectures nationally and internationally on health and fitness.
Find Logan at-
loganherlihy@gmail.com
www.reformed-fitness.com
https://www.refinerygymutah.com/

Find Boundless Body at-
myboundlessbody.com
Book a session with us here!

  continue reading

703 episodi

Artwork
iconCondividi
 
Manage episode 423166629 series 2814753
Contenuto fornito da Casey Ruff. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Casey Ruff o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Send us a text

Logan Herlihy is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 512, titled Reformed Fitness with Logan Herlihy!
Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training company with clients all over the world. Reformed Fitness's 63-Day Total Body transformation program helps busy professionals shed 10 pounds of fat in 9-weeks with realistic and sustainable habit building, and personalized health coaching tailored to the client.
Logan has personally supervised over 20,000 resistance training sessions after 7 years in the fitness industry. He’s an author, his book How 2 Look Good Naked is available now on Amazon. He’s hoping to have a second book launched in Late 2024 "Exercise is Bullshit” and is launching a podcast in Quarter 3 of 2024 with the same name.
As a speaker Logan has given lectures nationally and internationally on health and fitness.
Find Logan at-
loganherlihy@gmail.com
www.reformed-fitness.com
https://www.refinerygymutah.com/

Find Boundless Body at-
myboundlessbody.com
Book a session with us here!

  continue reading

703 episodi

Tous les épisodes

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida