How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
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Contenuto fornito da Bryan. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bryan o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Explore life's depths and unlock the secrets of mental well-being on "Breach Your Mind." Join us as we navigate the intricacies of the human experience, offering insights, inspiration, and practical strategies for a fulfilling life. Get ready to breach the barriers of conventional thinking, embrace self-discovery, and nurture your mental health. Let's embark on a transformative journey together. Welcome to Breach Your Mind.
41 episodi
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Contenuto fornito da Bryan. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bryan o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Explore life's depths and unlock the secrets of mental well-being on "Breach Your Mind." Join us as we navigate the intricacies of the human experience, offering insights, inspiration, and practical strategies for a fulfilling life. Get ready to breach the barriers of conventional thinking, embrace self-discovery, and nurture your mental health. Let's embark on a transformative journey together. Welcome to Breach Your Mind.
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Breach Your Mind
1 The Silent Struggle: A Journey Through Death and Healing 1:11:32
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Riproduci in seguito Riproduci in seguito Liste Like Like aggiuntoSend us a text In this raw and revealing conversation, we meet Jennifer—a seasoned death investigator who spent 20 years grappling with some of life’s darkest moments. Day after day, she witnessed tragedy up close: child homicides, brutal crime scenes, and the unimaginable weight that comes with regularly facing mortality. Over time, these compounded stresses pushed her to the edge, leading her to multiple suicide attempts. Now, for the first time, Jennifer opens up about the toll her profession took on her mental health, why she felt she couldn’t ask for help, and the turning point that led her to choose life. She highlights an often-overlooked aspect of first responders’ experiences: the emotional burdens they carry long after the shift ends. Her story is one of resilience, hope, and the power of speaking out. Whether you’re in public safety, know someone who is, or want to understand the unseen battles others face, this episode offers a poignant reminder that, even in the darkest moments, it’s possible to find a path forward.…
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1 Hype or Hope? 1:24:34
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Riproduci in seguito Riproduci in seguito Liste Like Like aggiuntoSend us a text In this episode titled "Hype or Hope," we delve into President Donald Trump's recent inaugural address, delivered on January 20, 2025. Trump proclaimed the onset of a "golden age" for America, emphasizing a renewed focus on national sovereignty, safety, and prosperity. He outlined plans to reclaim national sovereignty, restore safety, and balance justice. The speech also highlighted a series of executive actions aimed at reversing policies from the previous administration, including withdrawing from the Paris Climate Treaty and pardoning individuals involved in the January 6 Capitol riot. In this episode, we discuss the key themes of the speech, such as the emphasis on "America First" policies, the pledge to restore American manufacturing, and the commitment to energy independence through increased drilling. We also examine the implications of reinstating full-time office work for federal employees and the potential impact of ending government diversity, equity, and inclusion programs. Join us as we explore whether this address signals genuine hope for the nation's future or if it is merely political hype. We'll provide insights into the potential effects of these proposed policies and what they mean for the American populace.…
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Send us a text Can you imagine facing a life-threatening situation and emerging not only alive but more determined than ever? This gripping episode of our Resilience Series on the Breach Your Mind podcast features the astounding story of Jared Reston, a law enforcement officer who survived being shot seven times. Jared's incredible journey of recovery and continued dedication to his career will leave you inspired and reflective on your own capacity for resilience in the face of adversity. As we launch this series, we're not just sharing stories; we're building a community. Your own stories of resilience matter, whether you've faced personal demons, navigated professional challenges, or overcome unexpected hurdles. We invite you to share these experiences with us, promising anonymity to ensure your comfort and security. By fostering a network of shared narratives, we aim to create a ripple effect of empowerment and inspiration, transcending individual experiences to uplift an entire community. Storytelling is a profound connector, and we encourage you to reach out through social media or email, choosing the medium that best suits your comfort level. This episode is not only an invitation to listen but also a call to participate and amplify your voice. Together, let's harness our collective resilience, turning personal trials into powerful narratives that can impact and inspire others. Your engagement makes all the difference, and we’re grateful for every story that shapes our growing community.…
Send us a text In this powerful episode, we dive into one of the most critical issues affecting our society today—domestic violence. With 18 years of experience in public safety, Bryan Shearouse shares his deeply personal encounters and insights into the impact domestic violence has on victims, families, and, particularly, children. Bryan discusses the importance of communication, the devastating effects of repeated exposure to violence, and how societal denial often exacerbates the problem. In addition to sharing stories from his career, Bryan highlights the need for comprehensive mental health support and resources. He introduces the new Breach Your Mind website, which now features a dedicated crisis support page that consolidates vital resources in one easy-to-navigate space, providing help for everyone, from public safety personnel to everyday citizens. Bryan also discusses the frustrations of repeatedly responding to domestic violence incidents, where children are often the hidden victims, and challenges societal norms that prevent men from reporting abuse. As the episode unfolds, Bryan shares harrowing stories from his time in law enforcement, including one of the worst domestic violence cases he encountered early in his career. His story serves as a stark reminder of the importance of breaking the cycle of violence and doing better as a society. Join us in this candid conversation as we confront the harsh realities of domestic violence and the hope for change through awareness, resources, and understanding.…
Send us a text What happens when your gut instinct compels you to rush to a dangerous scene without a formal summon? Join us as we recount a gripping personal experience where I faced the unimaginable stress of a shots-fired call. From the nerve-wracking drive to the scene to the overwhelming relief of seeing my team safe, we explore the intense pressure and instantaneous decisions that define such perilous moments. This narrative shines a light on why stress management is not just beneficial but essential for supervisors in high-adrenaline situations. Ever wondered about the unique challenges a supervisor faces during high-stress investigations? In the next segment, we dive into the responsibilities that come crashing down and the pivotal role of teamwork and communication in navigating through chaos. Hear firsthand how the team managed to neutralize a threat and adhere to strict investigative procedures while dealing with the looming stress of ensuring everyone's safety. The episode also underscores the unwavering commitment to accountability and public trust, crucial for maintaining integrity in law enforcement. Lastly, we discuss the importance of comprehensive incident debriefs and the often-overlooked aspect of mental health in high-stress professions. Standard operating procedures can only take you so far; real-life experiences and on-the-job training are indispensable. We delve into the necessity of addressing emotional and psychological stress proactively, whether individually or through group activities like critical incident debriefings. Recognize the value of maintaining your mental and emotional well-being, and learn why it's crucial to process these experiences to prevent severe long-term consequences.…
Send us a text Ever felt the sting of self-doubt while pursuing personal growth? Join me as I confront my own insecurities in real-time, choosing to publish rather than delete a vulnerable video of my day off. This decision embodies the spirit of facing challenges head-on and showcases the raw, unedited moments that make personal development an ongoing journey. You'll witness my struggle to balance authenticity with self-criticism and the surprising lessons that emerge when you practice what you preach. Get ready for a rollercoaster of a day off, blending moments of cherished routines with the unpredictability of unplanned tasks. Experience the simple joy of a morning coffee with my wife, juxtaposed with the necessity of taking her car to the dealership—despite my preference for DIY maintenance. Through candid observations and reflections, this segment reveals how a lack of strict scheduling can still lead to meaningful and memorable moments. The fluidity of my day offers a reminder of the importance of flexibility and appreciating the small things in life. Step into the world of home gardening with me as I tackle the ever-evolving project of reworking our garden borders. From initial setbacks and eroded soil to creative improvisations with rocks, you'll gain insight into the perseverance required to maintain a beautiful yard. I'll share the thought process behind our landscaping choices, including the trials and errors that led to our current setup. Whether you're a gardening enthusiast or just love hearing about personal projects, this episode is filled with relatable experiences and inspiring moments that highlight the value of persistence and creativity.…
Send us a text Ever felt the sting of self-doubt while pursuing personal growth? Join me as I confront my own insecurities in real-time, choosing to publish rather than delete a vulnerable video of my day off. This decision embodies the spirit of facing challenges head-on and showcases the raw, unedited moments that make personal development an ongoing journey. You'll witness my struggle to balance authenticity with self-criticism and the surprising lessons that emerge when you practice what you preach. Get ready for a rollercoaster of a day off, blending moments of cherished routines with the unpredictability of unplanned tasks. Experience the simple joy of a morning coffee with my wife, juxtaposed with the necessity of taking her car to the dealership—despite my preference for DIY maintenance. Through candid observations and reflections, this segment reveals how a lack of strict scheduling can still lead to meaningful and memorable moments. The fluidity of my day offers a reminder of the importance of flexibility and appreciating the small things in life. Step into the world of home gardening with me as I tackle the ever-evolving project of reworking our garden borders. From initial setbacks and eroded soil to creative improvisations with rocks, you'll gain insight into the perseverance required to maintain a beautiful yard. I'll share the thought process behind our landscaping choices, including the trials and errors that led to our current setup. Whether you're a gardening enthusiast or just love hearing about personal projects, this episode is filled with relatable experiences and inspiring moments that highlight the value of persistence and creativity.…
Send us a text Ever wondered how a simple walk around the lake can turn a rough day into a refreshing experience? Join me as I share a personal story of battling through a relentless headache by staying active, only to find unexpected joy and novelty in everyday moments. You'll hear a hilarious tale about a new recruit's first encounter with a dirt road, which serves as a humorous reminder of how our backgrounds shape our perceptions and comfort zones. And for a good laugh, don't miss my observation about my rarely-seen-in-sunlight legs, typically covered due to my hands-on lifestyle. Pushing through pain and finding motivation can be incredibly challenging, but the rewards are worth it. Despite a headache and a rocky start, I managed to turn my morning around with a three-mile walk, falling short of my initial five-mile goal but gaining a sense of accomplishment and optimism. This episode emphasizes the therapeutic benefits of outdoor activities and the importance of perseverance. I'll leave you with a blend of humor, inspiration, and personal reflections to encourage you to push through your own tough moments and find joy in the simplest of things.…
Send us a text Ever set out for a simple morning walk only to find yourself deep in reflection about the curiosities of life? That's exactly what unfolded during my serene stroll around a southeast Georgia lake, and I've brought the entire experience to your ears. Lacing up for a five-mile trek, I muse on the underrated connection between physical activity and mental clarity. From the rhythmic strides alongside chirping birdlife to a comical debate with myself about the latest fitness fads, this episode is a blend of whimsy and wisdom, seasoned with the therapeutic backdrop of nature. Who knew that a lakeside path could be a runway for the most intriguing of human and wildlife interactions? Prepare to chuckle as I narrate my encounter with an animated pair of geese and their flappy bravado, right before I share a perplexing moment with a plate carrier-wearing passerby, minus the plates. Plus, you'll be privy to my spontaneous research on the legitimacy of a catchy tune from "The Rookie," and indulge in light-hearted banter about the sleeping habits of ducks. It's the simple observations that often hold the most delight, and this episode is brimming with them. As we wrap up our shared journey, I confess the physical toll of our miles walked together and the unexpected camaraderie I've felt with you, my listener, every step of the way. Ending on a high note with plans for "new boot goofing," I invite you to take a break from the rush of life and find solace in your own version of a lakeside walk—because sometimes, the best way to step forward is with a leisurely stroll. Join me on this auditory adventure where every step is a story, and every encounter is an invitation to laugh and ponder.…
Send us a text Want to supercharge your leadership skills and foster a more productive and happier team environment? This episode promises to equip you with strategies to adapt your leadership style to the evolving needs of your team and ensure they're performing at their best. We delve into the correlation between an employee's home life happiness and their productivity at work, and how as a leader, you play a crucial role in detecting and rectifying signs of a struggling team. Imagine having a team where open communication isn't a hurdle, but a norm. We talk about how genuine conversations with employees can significantly enhance team dynamics and overall productivity. We'll help you spot the unofficial leaders within your team and leverage their insights to fine-tune your leadership style. We discuss the power of encouraging employees to express their ideas, resulting in a more cohesive team and better business outcomes. Lastly, we underline the importance of treating your team with respect and appreciation, fostering loyalty, and ultimately creating better products with faster turnaround times. Tune in, and let's create a work environment where everyone thrives!…
Send us a text Are you a leader who's confident in their style, or do you often question if your approach is the most effective? Stepping into this nuanced dialogue, we question the merits and detriments of authoritarian leadership, and the impact it can potentially have on not just the work environment, but also on individual employees. Drawing from our personal experiences in leadership roles, we delve into the possible pitfalls of a rigid leadership approach, and the critical importance of flexibility and adaptability. Unravel the fascinating correlation between leadership style and employee productivity and happiness as we further our discussion. We bring to light the dark side of authoritarian leadership - the fear it instills, the mistrust it breeds, and the negative working environment it fosters. Listen in as we discuss how a leader can adapt their style to the team's needs and how recognizing when a leadership style is ineffective could be a game-changer. All this and more as we explore the profound impact leadership styles have on an organization's overall health and productivity. Infused with intriguing discussions and insightful observations, this is one conversation you won't want to miss!…
Send us a text Where do you see yourself right now in life? And is it where you expected it to be? This week, we dive deep into life's reflections, spurred by a candid conversation with a co-worker. We discuss our life trajectories and the concept of success. I share my personal philosophy that we are all exactly where we need to be, shaped by our unique circumstances and decisions. In a lighter vein, we also embark on a fun tangential journey on the trials and triumphs of making mango wine at home. We pivot our conversation towards the art of mindfulness and the power of appreciating the present. How often do we dwell on our errors and overlook our triumphs? Sharing insights from my brewing escapades, I illustrate how adapting to challenges mirrors the process of living life itself. We chat about the importance of gratitude in our lives and the role of persistence in achieving our goals. I highlight how acknowledging our successes and learning from our failures can propel us forward. So, buckle up for a rollercoaster journey filled with deep life reflections and a dash of home-brewed mango wine fun.…
Send us a text Delve into the world of hobbies in this episode, where I revisit the joy of being a DIYer and explore the art of welding after two decades. Discover how hobbies can clear the mind, offer creative solutions, and add a touch of joy to life. Tune in for a lighthearted conversation that might just leave you inspired.…
Send us a text Join me in this gripping episode as I delve into a haunting case from my early days as a rookie—a double homicide that tested my resilience. At the crime scene, I appeared unfazed, but little did I know that the experience would leave a lingering impact on my psyche. Months later, an unexpected revelation came to light—my subconscious mind had been on high alert, anticipating potential threats. Realizing my anxiety allowed me to face it head-on and conquer its hold on me. Tune in to learn how I triumphed over my anxieties and emerged stronger than ever before.…
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