Ep#123 Open to Receive

Burnout Recovery

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Most people can't recover from burnout alone - because what got them into burnout will not get them out.

It takes a mentor - but asking for help rarely comes naturally to those in burnout.
Worse, many find it hard to receive the goodness of such help. Imposter Syndrome and feeling unworthy get in the way, along with the burning desire they have to fix their own problems.
Let's talk about that and dispel a few myths.
No man is an island.
You're a good person in suffering and off course, not a bad person.

You deserve to enjoy your one human life!

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Capitoli

1. Ep#123 Open to Receive (00:00:00)

2. Why be open to receive? (00:00:09)

3. The challenge of asking for help (00:01:23)

4. Trying to fix burnout yourself (00:02:37)

5. A different approach (00:03:47)

6. Learning new skills (00:06:24)

7. Receiving goodness and connection (00:07:35)

8. Reclaiming one's natural state of goodness (00:10:08)

9. Journey to recovery (00:12:37)

10. Encouragement to seek help (00:14:03)

11. How to get help (00:14:49)