Ep#93 Controlling the Narrative

Burnout Recovery

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9M ago 16:06

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Controlling the Narrative is often touted as a desirable outcome.
But is it?
Certainly, when we're experiencing burnout, it has some appeal! We hope - usually in vain - that others will overlook our sketchy performance, surliness and teamwork fails. Perhaps they will give us the benefit of the doubt?
In this episode, let's explore the dynamics of controlling the narrative and consider what the alternatives might be. I can recommend a much less stressful way to create a sense of safety - one that does not rely on the co-operation of others.
Show Notes:
Ep#33 I Can't Do It
Ep#26 Helpless Rage
Ep#13 Other People's Opinions

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