Ep#97 Is burnout REALLY Curable?

Burnout Recovery

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The first step in burnout recovery is being clear about what problem you're trying to solve. Then step 2 is finding an effective cure.
Many people come to me with what they THINK might be burnout, because my speciality is executive and professional burnout.
They tend to have four main questions for me:
Is this burnout? If so, why am I in it? Why have I been unable to fix it?
And when they hear that there IS a solution, the next question is - Will the solution work for ME?
I hope to give you a deeper understanding, and perhaps a new perspective, as I answer all of those questions in this episode.
Rest assured, if you are a professional in burnout, not only is there a solution, but even though nothing has worked to fix it so far, burnout coaching WILL work for you.
Show Notes:
Ep#1 Burnout 101 - What exactly is burnout?
Ep #2 What type of person gets burnout and why?

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Capitoli

1. Ep#97 Is burnout REALLY Curable? (00:00:00)

2. The first step of recovery (00:00:09)

3. Identifying burnout (00:02:34)

4. Why fixing burnout is challenging (00:06:23)

5. Resurgence After Burnout (00:12:30)

6. Fixing Burnout and Restoring Vitality (00:13:56)

7. The Burnout Recovery Program (00:15:07)