The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Put the Pedal to the Metal by Embracing Change!
Manage episode 63738286 series 5596
Contenuto fornito da BlogTalkRadio.com and Bust Your Ruts RADIO. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da BlogTalkRadio.com and Bust Your Ruts RADIO o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Did you know that most people have as much energy pushing against the changes they want in their lives as they do moving towards them? Often, human nature causes us to resist the very change we are trying to make. Imagine what might be possible if we embraced change. When we welcome it into our lives, we send a signal to our brain that says it is safe to change. This mental and emotional release can free us to speed up growth and even accelerate the journey. This week on Bust Your Ruts Radio, Deb will discuss the mechanisms of the mind that slow your progress and those that turbo-charge your results. If you are finding yourself wanting more but feeling like it's just not coming fast enough, then this show will give you the 3 tips you need to get yourself into motion. Deb will be highlighting her new Alpha Transformational Systems for Women CD, out just in time for your holiday shopping. Wednesday, November 28 6 pm PST, 7 MST, 8 CST, 9 EST
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continue reading
64 episodi
Manage episode 63738286 series 5596
Contenuto fornito da BlogTalkRadio.com and Bust Your Ruts RADIO. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da BlogTalkRadio.com and Bust Your Ruts RADIO o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Did you know that most people have as much energy pushing against the changes they want in their lives as they do moving towards them? Often, human nature causes us to resist the very change we are trying to make. Imagine what might be possible if we embraced change. When we welcome it into our lives, we send a signal to our brain that says it is safe to change. This mental and emotional release can free us to speed up growth and even accelerate the journey. This week on Bust Your Ruts Radio, Deb will discuss the mechanisms of the mind that slow your progress and those that turbo-charge your results. If you are finding yourself wanting more but feeling like it's just not coming fast enough, then this show will give you the 3 tips you need to get yourself into motion. Deb will be highlighting her new Alpha Transformational Systems for Women CD, out just in time for your holiday shopping. Wednesday, November 28 6 pm PST, 7 MST, 8 CST, 9 EST
…
continue reading
64 episodi
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