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Ep 478 Grieving the Life You Thought You'd Have: A Therapist's Guide w/ Celeste The Therapist
Manage episode 430359119 series 3560950
Contenuto fornito da Celeste The Therapist, Celeste Viciere, and LMHC. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Celeste The Therapist, Celeste Viciere, and LMHC o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome to another insightful episode of our podcast with Celeste, a dedicated therapist from Boston! In this episode, Celeste delves into the complex and often misunderstood topic of grieving the loss of the life you thought you would have. This discussion was highly requested, with 62% of our listeners voting for it.
Celeste begins by explaining how grief is commonly associated with the death of a loved one but emphasizes that it can also relate to other significant losses in life, such as unmet expectations in various aspects like career, finances, or relationships. She reflects on the collective grief experienced during the pandemic, where many had to come to terms with a drastically changed reality.
Through compassionate dialogue, Celeste aims to provide listeners with strategies to navigate their grief and accept the present circumstances. Whether you are dealing with the aftermath of the pandemic or facing personal disappointments, this episode offers support and understanding to help you through these challenging times.
Tune in to find solace and practical advice on managing your grief and moving forward.
Key Points:
Introduction of the topic: Grieving the loss of the life you thought you would have.
The broader definition of grief beyond the loss of loved ones.
Reflection on the collective grief experienced during the pandemic.
Discussion on personal losses in various life aspects: financial, professional, and relational.
Strategies and support for navigating through grief and acceptance.
Listen now on all audio podcasting platforms and watch the video streaming everywhere!
https://www.celestethetherapist.com/episode478
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