109. What Christmas Teaches us about Managing Anxiety and OCD with Carrie Bock, LPC-MHSP

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

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1y ago 26:35

MP3•Pagina principale dell'episodio

Carrie talks about the Christmas story in our Christmas special and how it can help with anxiety and OCD. By connecting Jesus' experiences with our own struggles, She offers insights and understanding for a more hopeful holiday season.
Timeless lessons from Christmas to help you deal with anxiety and OCD.
How you can relate Jesus' challenging times to your own struggles, especially those related to anxiety.
The role of Jesus as a counselor and the guidance of the Holy Spirit, especially during uncertain times.
The value of connection over absolute certainty in managing anxiety and OCD.
Tips on managing anxiety during the holidays (excerpt from Episode 55)
Exciting things coming up on the Hope for Anxiety and OCD podcast, with a variety of topics in upcoming episodes and the launch of mindfulness course in 2024.
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https://carriebock.com/training
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155 episodi

#Fitness #Religion #Christianity #Mental Health #Carrie Bock #Anxiety #OCD #Counseling