112. Finding Motivation to Finish with Carrie Bock, LPC-MHSP

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

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11M ago 26:36

MP3•Pagina principale dell'episodio

In this week’s episode, Carrie shares a six-step guide for finding motivation and achieving your goals in 2024. From understanding your why to making small changes, tune in for practical tips to overcome challenges and finish strong.
Why knowing your "why" is crucial.
How to learn from past experiences to avoid mistakes.
The importance of researching the "how" for effective planning.
Strategies for handling challenging days in your journey.
Why seeking accountability can boost your progress.
Tips for choosing a good start date and successfully executing your plan.
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https://carriebock.com/training
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155 episodi

#Fitness #Religion #Christianity #Mental Health #Carrie Bock #Anxiety #OCD #Counseling