124. What to do When Compulsions Become Habits and Routines

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Contenuto fornito da Carrie Bock. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Carrie Bock o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

5M ago 10:22

MP3•Pagina principale dell'episodio

In this episode, Carrie talks about the downsides of Googling too much, especially for those with OCD and anxiety. She shares how seeking reassurance online can actually make things worse and offers tips for resisting the urge to Google.
The risks of excessive Googling, particularly for those with OCD and anxiety.
How seeking reassurance online can escalate anxiety and spiritual confusion.
The importance of accepting uncertainty as a part of finding peace.
Recognizing the urge to Google and making intentional choices to step back
Practical strategies for resisting the urge to Google and maintaining mental well-being.
Subscribe to our newsletter: carriebock.com
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

145 episodi

#Fitness #Religion #Christianity #Mental Health #Carrie Bock #Anxiety #OCD #Counseling