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21: When the Going Gets Tough, Grin and Barrett.
Manage episode 373988211 series 3462725
Contenuto fornito da Christopher Barrett & Jim Adkins, Christopher Barrett, and Jim Adkins. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Christopher Barrett & Jim Adkins, Christopher Barrett, and Jim Adkins o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
How on Earth do we get through our toughest runs? Grit, determination, resilience... sheer unadulterated angst? Whatever you wanna call it, the mental fortitude that those tough runs require is something that can be trained, just like your body.
As Chris tries to hold onto his voice, he and Jim discuss tricks, tips and personal philosophies that have helped them conquer the demons that want us to give up. We all know that 90% of running is a head game. Let's get mental!
Whoop Band (not really recommended)
Salomon Sense Pro Belt (we're giving one away in this episode!)
What do you think? We'd love to hear from you!
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