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22: Guilt-Free Running with Ego-be-Gone!
Manage episode 374633691 series 3462725
Contenuto fornito da Christopher Barrett & Jim Adkins, Christopher Barrett, and Jim Adkins. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Christopher Barrett & Jim Adkins, Christopher Barrett, and Jim Adkins o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
As we continue exploring running head games, we delve into guilt, the ego, and how the two can sabotage your progress. Long story short, just let go of that stuff and set yourself free. Your running and your family will thank you!
Altra Vanish Carbon (Jim loves this shoe!)
Charlotte's Web CBD Sleep Gummies (maybe these help?)
Huel Daily Greens (cost less than AG 1 with more vitamins... also taste better)
What do you think? We'd love to hear from you!
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