HSP: Healing After Being Ghosted with Rachel Dorneanu LPC

Coping With Ghosting

If you're an HSP (Highly Sensitive Person) who's been ghosted, you've come to the right place. Rachel Dorneanu is an individual and couples psychotherapist based in Atlanta, Georgia, specializing in HSPs. In this episode, host Gretta and Rachel discuss:
- HSPs and how to know if you are highly sensitive
- Ways to set boundaries after being ghosted
- The benefits of being an HSP
- How highly sensitive people can heal after being ghosted
And so much more! While this episode focuses on HSPs, it also contains information to help anyone and everyone cope with ghosting.
Connect With Rachel Dorneanu LPC:

Sage Counseling and Wellness
Instagram
Helpful Resources/ Amazon Store
The Highly Sensitive Person website/quiz

Connect with Gretta:

Take Your Power Back Workshop
Free Guide: What to Say To Your Ghost
Free and Private Facebook Support Group | Instagram | copingwithghosting.com
Magic Mind:
Visit https://www.magicmind.com/ghosting and use code GHOSTING20 for 20% off for both one-time purchases and subscriptions, and if you buy within ten days of the airing of this episode, you'll get up to 56% off your subscription with code GHOSTING20.

And only this January you get 1 month for free, when you’re subscribing for 3 months at: https://www.magicmind.com/JANghosting AND with my code: GHOSTING20 it’s an extra 20% off, which gets you to a 75% off.

Music: "Ghosted" by Gustavo Zaiah
Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or

Are you ready to move forward after being ghosted? Are you tired of worrying, stressing, and struggling to find answers? If you want to regain control of your thoughts and feel more at peace, there’s a solution for you. For less than the cost of one coaching session, you can download the new Take Your Power Back Workshop. In it, Gretta and Coach Estee K. will help you better understand why ghosting happens, ways to feel better now, and actionable steps to take your power back. Your purchase will help support this podcast, so it’s a win-win!
Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages).
When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."

Capitoli

1. HSP: Healing After Being Ghosted with Rachel Dorneanu LPC (00:00:00)

2. Understanding Highly Sensitive People and Ghosting (00:00:18)

3. Setting Boundaries as a Hypersensitive Person (00:07:55)

4. Navigating Emotion and Logic Minds (00:20:17)

5. Healing From Ghosting and Self-Care (00:31:27)