Journey 029 - Flush Out Negativity. Reset your Emotional Habits with Sherianna Boyle

Creators Abroad - The Podcast for Filmmakers

Contenuto fornito da Catharina Joubert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Catharina Joubert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

3+ y ago 56:29

MP3•Pagina principale dell'episodio

"Joy can be stripped from life if we view life through a lens of fear." Based on her own experience of burying emotions and a tragic event in her marriage, wellness expert, Sherianna Boyle, wrote a book on Emotional Detox. Inventing the CLEANSE method, she explains how we can take control of negative emotions and build healthier relationships at home and at work.

68 episodi

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