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1 Mind, Body, & Spiritual Alignment
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Contenuto fornito da MaryLee Atenhan. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da MaryLee Atenhan o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Mind, body, and spirit – three distinctly different aspects of ourselves while also being directly connected with one another. So, how do you get them in sync? How do you align your mind, body, and spirit? This episode features health coach Vernon Davis as he shares his methods for mind, body, and spirit alignment.
Learn how MaryLee can mentor you to become a Crucible Champion at www.cruciblechampions.com!
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