Feeling empowered with past client, Tammy

Diet Culture Rebel Podcast

Contenuto fornito da Bonnie Roney. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bonnie Roney o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

3y ago 30:44

MP3•Pagina principale dell'episodio

In this week's episode, Bonnie is joined by her past client Tammy. Tammy opens up about how she felt about food and how it affected her. How Internalized fatphobia can manifest in our life but also in those closest to us. They will touch on such topics as:

We will revisit the moment she felt out of control with food
How did thinking about food all the time affect her?
What ultimately made her decide she needed to make a change with her relationship with food.
Anyone can struggle with their relationship with food.
Trusting a feeling empowered on your food journey.
Advice Tammy would tell her younger self.

Additional Resources:

Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!

175 episodi

#Fitness #Nutrition #Diet #Wellness #Bonnie Roney #Health and Well-Being