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Contenuto fornito da Jessica Cording, MS, RD, CDN, and INHC. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jessica Cording, MS, RD, CDN, and INHC o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode 192: 5 Things Every Burned Out Caregiver Needs to Hear

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Manage episode 388118740 series 3534915
Contenuto fornito da Jessica Cording, MS, RD, CDN, and INHC. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jessica Cording, MS, RD, CDN, and INHC o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In today’s solo podcast episode I share 5 things that every burned out caregiver needs to hear and reflect on my experience of caring for my dad during his pancreatic cancer journey, which I share in my book, The Farewell Tour: A Caregiver’s Guide to Stress Management, Sane Nutrition, and Better Sleep.

Know someone who would benefit from this episode? Send it to them.

  • Sign up for my newsletter to receive regular updates, resources, and insights on various topics related to health, wellness, and psychology. Visit my website, JessicaCordingNutrition.com or sign up here and enjoy a free guide to flexible meal planning as a thank-you for signing up.

  • Connect with me on Instagram (@jesscording) and share your thoughts on today's conversation with Dr. Julia DiGangi. Feel free to send me a DM or tag me in a screenshot of you listening to the episode.

If you like what you hear, leave a 5-star review on apple podcasts HERE.

  continue reading

100 episodi

Artwork
iconCondividi
 
Manage episode 388118740 series 3534915
Contenuto fornito da Jessica Cording, MS, RD, CDN, and INHC. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jessica Cording, MS, RD, CDN, and INHC o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In today’s solo podcast episode I share 5 things that every burned out caregiver needs to hear and reflect on my experience of caring for my dad during his pancreatic cancer journey, which I share in my book, The Farewell Tour: A Caregiver’s Guide to Stress Management, Sane Nutrition, and Better Sleep.

Know someone who would benefit from this episode? Send it to them.

  • Sign up for my newsletter to receive regular updates, resources, and insights on various topics related to health, wellness, and psychology. Visit my website, JessicaCordingNutrition.com or sign up here and enjoy a free guide to flexible meal planning as a thank-you for signing up.

  • Connect with me on Instagram (@jesscording) and share your thoughts on today's conversation with Dr. Julia DiGangi. Feel free to send me a DM or tag me in a screenshot of you listening to the episode.

If you like what you hear, leave a 5-star review on apple podcasts HERE.

  continue reading

100 episodi

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