From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Contenuto fornito da Dr. Fuhrman Online, Jenna Fuhrman, and Dr. Fuhrman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Fuhrman Online, Jenna Fuhrman, and Dr. Fuhrman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Are You Getting Enough Sunshine, Vitamin D, and Calcium?
Manage episode 376368083 series 2904897
Contenuto fornito da Dr. Fuhrman Online, Jenna Fuhrman, and Dr. Fuhrman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Fuhrman Online, Jenna Fuhrman, and Dr. Fuhrman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In a world filled with health trends and diet fads, it's easy to overlook the fundamental building blocks of our well-being. Enter Dr. Joel Fuhrman, who guides us through the critical trio of sunshine, vitamin D, and calcium. This is not just about catching some rays; it's about embracing a lifestyle that could potentially add years to your life. Dr. Fuhrman shares the science and offers a glimpse into his Nutritarian approach — a philosophy that transcends diet and embodies a holistic way of life. Have you ever pondered the impact of these three elements on your health? Prepare to be enlightened. Dr. Fuhrman talks about how a balanced intake can bolster your bone health and shield you against various ailments. And that's not all! We also delve into the pivotal role of sleep in our overall well-being. If you're on a quest to make transformative life adjustments, this episode is your sunshine. Tune in, and let's embark on this enlightening journey together.
…
continue reading
29 episodi
Manage episode 376368083 series 2904897
Contenuto fornito da Dr. Fuhrman Online, Jenna Fuhrman, and Dr. Fuhrman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Fuhrman Online, Jenna Fuhrman, and Dr. Fuhrman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In a world filled with health trends and diet fads, it's easy to overlook the fundamental building blocks of our well-being. Enter Dr. Joel Fuhrman, who guides us through the critical trio of sunshine, vitamin D, and calcium. This is not just about catching some rays; it's about embracing a lifestyle that could potentially add years to your life. Dr. Fuhrman shares the science and offers a glimpse into his Nutritarian approach — a philosophy that transcends diet and embodies a holistic way of life. Have you ever pondered the impact of these three elements on your health? Prepare to be enlightened. Dr. Fuhrman talks about how a balanced intake can bolster your bone health and shield you against various ailments. And that's not all! We also delve into the pivotal role of sleep in our overall well-being. If you're on a quest to make transformative life adjustments, this episode is your sunshine. Tune in, and let's embark on this enlightening journey together.
…
continue reading
29 episodi
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