Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Contenuto fornito da Daniel Trefflich and Ernest Emerson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Daniel Trefflich and Ernest Emerson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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#16 - Chris Caracci
Manage episode 213488992 series 2390636
Contenuto fornito da Daniel Trefflich and Ernest Emerson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Daniel Trefflich and Ernest Emerson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Chris Caracci, an elite trainer and security consultant, got his start in the SEALs, where he was handpicked to join Team Six when it was first created. Post-Navy career Chris was able to combine his martial arts and SEAL training and hand it down to law enforcement.
Today's discussion includes:
Recognizing Pre-Attack Signals
Going Into Harm's Way
Mind/Body Relationship
Fear Management
Time
Mental Conditioning
Mental Awareness
Punching at the Speed of Light?
35 episodi
Condividi
Manage episode 213488992 series 2390636
Contenuto fornito da Daniel Trefflich and Ernest Emerson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Daniel Trefflich and Ernest Emerson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Chris Caracci, an elite trainer and security consultant, got his start in the SEALs, where he was handpicked to join Team Six when it was first created. Post-Navy career Chris was able to combine his martial arts and SEAL training and hand it down to law enforcement.
Today's discussion includes:
Recognizing Pre-Attack Signals
Going Into Harm's Way
Mind/Body Relationship
Fear Management
Time
Mental Conditioning
Mental Awareness
Punching at the Speed of Light?
35 episodi
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Simile a Ernest Emerson Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The BBC brings you all the week's science news.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
5 Live's science podcast, featuring Dr Chris and Naked Scientists with the hottest science news stories and analysis.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
The Guardian Books podcast is our weekly look at the world of books, presented by Claire Armitstead, Richard Lea and Sian Cain. In-depth interviews with authors from all over the world, discussions and investigations make this the perfect companion for readers and writers alike
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
